Studio IPF: Inner Pursuit Fitness

12/04/2025

This SUNDAY!! 🥳🥳🥳

Join the IPF 80’s teaching team for an hour of totally tubular tunes, awesome easy to follow 80’s inspired moves and a chance to win an IPF prize pack!

All of this for an amazing local cause, .powerfullove!

Entry by cash or cheque donation to EDAS or bring a warm scarf (or two) to add to the special holiday gift bags for those in need in our community.🎄♥️🎄

Sunday December 7th
10:45-11:45am
Studio IPF
303 B 13th Street in Courtenay

Hold your spot on the IPF app or just show up! 🕺💪🥳

12/02/2025

Wow! IPF is representing at the next Three Legged Dog Show! 🥳

Huge congrats to IPF Instructors Jessica Wittman and Jillian Christison, who are in the play! 🙌
TRX Instructor Paul Gerritsen is the choreographer, and IPF Member Wendy Nixon Stothert is the Vocal Director!😄

Get your tickets, this is going to be a fantastic show! 🥳

https://www.facebook.com/share/p/1A3qsituya/

🎉 WOOF WOOF! CAST ANNOUNCEMENT! 🎉
Three Legged Dog Productions is thrilled to reveal the incredible cast of our upcoming musical 9 to 5 — coming to the Sid Williams Theatre!

Starring:
Doralee: Erin Foster
Violet: Kendahl Cardinal
Judy: Lexy MacGregor
Hart: Colin Richardson
Roz: Liz Wootton
Joe: Ross Foster
Josh: Anika Plitt
Tinsworthy: Steve Boothman
Margaret: Jessica Kastel Wittman
Dwayne: Alex Schwalm
Bob: Tim Petkau
Dick: Keith Goddard
Maria: Coralee Daniels
Kathy: Marie-Clo Sarault
Ensemble:
Rachel Bood, Jillian Christison, Anna Davies, Sarah Kielly, Chelsea McCannel-Keene, Alyssa Moores, Kate Morrison, Tristan Poelzer

PRESALE STARTS TODAY!
Blue Circle Members at the Sid Williams Theatre can access exclusive presale tickets starting TODAY — December 2! Don’t miss your chance to snag the best seats before tickets go on sale to the general public (December 9).

Stay tuned for more updates from Three Legged Dog Productions — and get ready to clock in for the ride of your life with 9 to 5!

Three Legged Dog Productions’ 9 to 5 is proudly supported by our Season Sponsor, Campbell River Aesthetics, our Presenting Sponsor, Swift Dattoo LLP, and our Legacy Sponsor, Carla Arnold.

12/01/2025

New Drop-In option for our Tuesday night Pilates class with Jillian Christison! 🥳

This evening class blends deep core work, functional strength, and mindful movement to help you build resilience from the inside out.

Using props and purposeful sequencing, you’ll improve posture, stability, and full-body strength. All while tuning into what your body truly needs.

Perfect for those with some Pilates or movement experience who are ready to take their practice deeper.

Join Jillian on Tuesdays from 6:15-7:15pm.

Hold your spot on the drop-in schedule on the IPF App. Use your pass, IPF Membership or drop-in.

Questions? Message us or email info@studioipf.com

12/01/2025

At Studio IPF, our community is everything and we love hearing how supported and comfortable our members feel when they walk through the door. ✨

Thank you for being part of the IPF family and helping us create a space where every body truly belongs. 💜

11/29/2025

On this Small Business Saturday, our hearts are full. 💫

Thank you for supporting Studio IPF. Not just as a place to work out, but as a community where people come to move, connect, laugh, heal, and feel at home.

Every class you attend, every smile you share, every encouraging word you offer to someone beside you… it all contributes to the welcoming, uplifting environment that makes IPF so special.

Your support allows us to continue doing what we love: creating a space where every body is welcome, movement feels good, and community truly matters.

We’re honoured to be part of your wellness journey. 🫶

💜 Thank you for choosing local.
💜 Thank you for choosing IPF.
💜 Thank you for being here.

11/28/2025

Our Somatic Movement series is helping so many members rediscover ease, freedom, and comfort in their movement. 🌿

Somatics reminds us that slowing down can be powerful. ✨ Take a moment today to breathe, move gently, and notice how your body feels.

Our next Somatics Movement session with Carolyn Pigott will start in January!

11/26/2025

It’s EDAS Season! ♥️🎄♥️

Everybody Deserves a Smile hands out beautiful hand-decorated gift bags to those in desperate need in our community.

We have a drop-box at the studio! Please bring your donations by December 9th.🎅
powerfullove

11/19/2025

Are you ready to get moving, but not sure where to start? We’ve got you covered!

Try 14 days of Studio IPF Drop-In classes and experience why our community is loved by so many across the Comox Valley (and beyond!) 💫

Join us in-studio, online, or both. We know that getting to a movement class can be difficult with busy schedules, so choose whatever option fits your lifestyle best.

Not able to make a class time? No problem! Sign up for the online version and get access to the replay to move when it works for you. 🧘‍♀️💪

Discover the variety, the energy, and the support that make Studio IPF more than just a fitness studio — it’s a space where every body belongs. 💜

🧘‍♀️Only $49 + tax!
✨ ALL levels and ALL bodies welcome.
📲 Get started today through the IPF App! (just search Studio IPF in your App Store)

Or click this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=334441&id_sale=1&k_id=3522431

11/12/2025

November is all about slowing down, staying consistent, and caring for your body and mind as we enter the winter months. 💜

Whether it’s a gentle stretch, a strength session, or mindful movement, every class is an opportunity to recharge and reconnect.

What’s your wellness focus this month?