Studio IPF: Inner Pursuit Fitness

Studio IPF: Inner Pursuit Fitness We help busy, family-focused women get back to prioritizing
their health, at the studio or online. You will see (and feel!) amazing results!

At Studio IPF: Inner Pursuit Fitness, we're committed to creating a positive experience that allows you to have fun, reach your goals and get the most out of your precious time. No matter your age, size or fitness level, you will feel welcomed and accepted in our friendly, non-intimidating, community atmosphere. Join us online, from the comfort of home, or in our beautiful, hardwood floored studio. The unique, personable culture at Studio IPF is energizing, fun, supportive and motivating. Our beautiful studio is bright, fresh, clean, and inspiring. The Studio IPF team is a group of devoted and committed health and fitness professionals who recognize the amazing opportunity they have to change people's lives every day. Their education, credentials, and experience are unparalleled in the field and they will ensure you get the most out of each and every class. Your IPF coaches and teachers will inform, instruct, and inspire you to new levels. They'll hold you accountable, provide a winning game plan for your health, and motivate you to reach your goals. We look forward to helping you feel strong in your body and your mind.

November is all about slowing down, staying consistent, and caring for your body and mind as we enter the winter months....
11/12/2025

November is all about slowing down, staying consistent, and caring for your body and mind as we enter the winter months. 💜

Whether it’s a gentle stretch, a strength session, or mindful movement, every class is an opportunity to recharge and reconnect.

What’s your wellness focus this month?

Remembering those who served and fought for our freedom. ♥️No classes today except for Pilates Centered and Strong at 6:...
11/11/2025

Remembering those who served and fought for our freedom. ♥️

No classes today except for Pilates Centered and Strong at 6:15pm.

New Workshop! Roll & ReleaseSaturday, November 22 | 1:00–3:00 PM$49 + GST | IPF Members save 10%Need a massage but can’t...
11/11/2025

New Workshop! Roll & Release

Saturday, November 22 | 1:00–3:00 PM
$49 + GST | IPF Members save 10%

Need a massage but can’t get in to see your therapist? This two-hour workshop will teach you simple, effective self-massage techniques using Yoga Tune Up® Balls to help release tension, ease soreness, and restore ease in your body. 🌿

Led by IPF Instructor Tina Pringle, you’ll learn to roll through the neck, shoulders, back, hips, and legs — easing tightness, improving mobility, and giving your body the care it deserves. ✨

Come prepared to relax, roll, and release. Borrow a set of Tune Up® Balls or purchase your own for $25.

📲 Register through the IPF App (Body Wellness tab), click the link in bio, or email info@studioipf.com.

11/07/2025

Thanks for your love everyone!♥️♥️♥️

11/07/2025

Thanks everyone! I feel your love ♥️♥️♥️

Instructor Spotlight: Meet Tina Pringle 💜You’ll find Tina leading some of our most empowering classes – Strength & Core,...
11/03/2025

Instructor Spotlight: Meet Tina Pringle 💜

You’ll find Tina leading some of our most empowering classes – Strength & Core, Hatha Flow Yoga, and 30 Minute Rise & Strength. 💪🧘‍♀️

Tina brings a beautiful balance of strength and mindfulness to every class. Her love of movement and desire to connect with others shine through in everything she teaches. ✨

Tina began her journey with Studio IPF back in 2014 — inspired by the community, the energy, and the joy that comes from moving together. 💜 Since then, Tina has become a certified Yoga Therapist and has taken a multitude of other training modalities.

Join her in class and experience her signature mix of motivation, laughter, and feel-good movement! On November 23rd, she’ll be teaching a special Roll & Release workshop. Check out the Body Wellness tab on the IPF App for all details!

11/02/2025

Happy November 1st! 😎
New Registered Classes start this week and health update✨

11/02/2025

Studio updates and news ✨

Address

303 B 13th Street
Courtenay, BC
V9N9G5

Opening Hours

Monday 6am - 8:15pm
Tuesday 6am - 8pm
Wednesday 6am - 8:15pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8:15am - 11:15am
Sunday 8:15am - 8pm

Website

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