Wendy Anderson's Joyflow

11/11/2025

10/30/2025

You don’t have to earn rest or joy. Life isn’t meant to be lived on autopilot. Step outside, touch the soil, breathe in the light, and remember, you’re human, not a machine.

Artwork by Loré Pemberton ( on instagram) Show some love to this artist by following them and visiting their print shop 🩷

10/06/2025

All great suggestion- just try a few out. Your body will thank you😊🫶

08/11/2025

Some days, the quiet of the garden feels like the only thing holding it all together. Among the leaves and soil, there’s room to breathe, pause, and just be. 🌿🌸

08/09/2025

Let’s tap into some intentional energy today.

Use this 3-step guide to craft an affirmation that helps you release what no longer serves you—and open the door to something beautiful.

Share your affirmation in the comments—I’d love to see what you're stepping into.

08/09/2025

Our founder often reminds us: “Awareness is key.” 💖

It’s through awareness that we begin to see clearly—the patterns, thoughts, and behaviors that shape our lives.🌱

As Thich Nhat Hanh beautifully said, “Once the door of awareness has opened, you can no longer close it.”
Awareness is the first step forward. Action is where transformation begins.💚

There’s true empowerment in taking even the smallest step toward growth—and it all begins with self-awareness.✨

Follow for more grounded wisdom and inspiration on the journey inward.