Spirit Touch Yoga and Wellness

Spirit Touch Yoga and Wellness Slow Yoga and Mindful Movement classes to help build inner strength, brain function and nervous system resilience. Classes suitable for all ages and levels.

Especially suitable for beginners to yoga.

Another Free workshop by the wonderful Kristine Webber...
04/16/2022

Another Free workshop by the wonderful Kristine Webber...

Sequencing for the Nervous System: Free Workshop on Saturday 23 April at 10am-10:45am US ET

More free stuff from my favorite yoga teacher and mentor. Do sign up! Spam free. Enjoy!!
03/21/2022

More free stuff from my favorite yoga teacher and mentor. Do sign up! Spam free. Enjoy!!

Practice yoga without leaving your seat!

03/07/2022
Thank you for all of your prayers and healing thoughts. It's working!Photo from The Awakened Brain, Lisa Miller, PhD
03/07/2022

Thank you for all of your prayers and healing thoughts. It's working!
Photo from The Awakened Brain, Lisa Miller, PhD

01/11/2022
Have yourself a peaceful and joyful holiday with friends and family (as much as you can in these uncertain times). Don't...
12/17/2021

Have yourself a peaceful and joyful holiday with friends and family (as much as you can in these uncertain times). Don't forget to stop for a bit and drop into your body. Merry Christmas with love and gratitude for all of your love and support this year.

11/25/2021

Day 5...

11/25/2021

Day 4...

Address

1701 Pavenham Road
Cowichan Bay, BC

Website

Alerts

Be the first to know and let us send you an email when Spirit Touch Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spirit Touch Yoga and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category