The Studio

The Studio Spin | Barre | Yoga
One Space | One Pass
Authorized retailer of Lululemon

And we’re off! Here’s to 5 days of sweat and prizes!!!
12/08/2025

And we’re off!
Here’s to 5 days of sweat and prizes!!!

12/03/2025

🎄THE WEEK OF SWEATMAS🎄
Five days. Five prizes.
Endless sweat + holiday energy.

From Monday to Friday Dec 8-12, we’re celebrating 5 Days of Christmas or should we say Sweatmas!💦

Here’s how it works:
✔️ Sign/Show up for class
✔️ Get your name entered for that day’s prize
✔️ The more classes (per day) you hit, the more entries you score

It’s our way of keeping you moving, motivated, and feeling the community love through the busiest season of the year ❤️

Let’s sweat, win, and make some holiday magic together.

✨One Day Only✨10% off all merchandise including our sale rack!Saturday Nov.29th 12-5Located in Western Financial PlaceCo...
11/28/2025

✨One Day Only✨

10% off all merchandise including our sale rack!
Saturday Nov.29th 12-5
Located in Western Financial Place
Come for the CBK Winter Farmers Market and stop by for our sale!

Each spot carries a story you’ll never see and a heart you might help lift.Showing up matters for you and for those besi...
11/25/2025

Each spot carries a story you’ll never see and a heart you might help lift.

Showing up matters for you and for those beside you who need the energy of this space.

We are a community here for each other no matter what 🤍

get out of your screens& into your little hearts 🤎spend 30, 45 or 60 minutes on yourself.the choice is when. more Spinmo...
11/16/2025

get out of your screens
& into your little hearts 🤎

spend 30, 45 or 60 minutes on yourself.
the choice is when.

more Spin
more Barre
more Yoga

The Studio

🤍🤍🤍
11/09/2025

🤍🤍🤍

Last weekend I accepted the Chamber of Commerce Business of the Year (1-15 employees) award, I am extremely honoured, bu...
11/02/2025

Last weekend I accepted the Chamber of Commerce Business of the Year (1-15 employees) award, I am extremely honoured, but this recognition isn’t just for me — it belongs to my incredible team who pour their hearts into everything they do, and to our amazing clients who show up, support one another, and make our space what it is.

We’ve always said The Studio is more than just a place to work out — it’s a community. It’s where people come to move their bodies, yes, but also to care for their minds, find connection, and feel like they belong. The laughter, the sweat, the friendships, the vulnerability — that’s what makes this space so special.

So thank you — to my team, my clients, and our community — for making The Studio a place that feels like home. This award is for all of you 🤍

You can Restart | Reset | Refocus, as many times as you need to. Don’t wait for a new week to start new goals.Join us to...
10/23/2025

You can Restart | Reset | Refocus, as many times as you need to.
Don’t wait for a new week to start new goals.
Join us today, our community is waiting for you.

One Space | One Pass
Spin | Barre | Yoga

✨FULL✨Barre | MBody MUM + BABY Our First Hybrid SeriesA postnatal class for you and your babe. This series will start Mo...
10/10/2025

✨FULL✨
Barre | MBody MUM + BABY
Our First Hybrid Series
A postnatal class for you and your babe.

This series will start Monday Oct. 27th at 930am, running Mondays + Thursdays.
*Oct 27|30 Nov 3|6|10|13|17|20
Classes will be 40 mins in length with Sydney + Tia.
Price for this 8 class series is $159 +gst.

*Important*
Spots are limited and on a first come first serve basis. Reserve your spot via email hello@thestudiocompany.ca

Tag your mom pals and join us for a fun, healthy way to connect with your babe and your body 🤍

Baby must be 6 weeks or older, and we require you to have approval from your doctor to exercise. This is a low impact class that is beginner friendly.

Ideal age for babe is 6 weeks to 12 months, although moms with babes up to 16 months are welcome to join.

You will need a baby carrier that will be used throughout the class. Please ensure your carrier is comfortable for both yourself and babe, and baby is well supported and secure.

We also highly recommend head phones, to protect baby’s ears during class.

This will be a safe and judgement-free space where breastfeeding, diaper changing and anything baby is welcome at anytime 🤍

We can’t wait to sweat with you and your little babes 🤍 If you have any questions please don’t hesitate to reach out.

Address

1777 2nd Street N
Cranbrook, BC
V1C7G9

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm

Alerts

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