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Monday 1pm - 5pm Tuesday 1pm - 5pm Wednesday 1pm - 5pm Thursday 1pm - 5pm

The Studio

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Canada
Cranbrook, BC
The Studio

Spin | Barre | Yoga
One Space | One Pass
Authorized retailer of Lululemon

01/03/2026

January isn’t about becoming someone new.
It’s about returning to the habits that make you feel strong, steady, and supported.

From January 5–29, we’re inviting you to build consistency, not perfection.
This is a 25-day challenge designed to help you explore movement, challenge yourself, and create a rhythm you can sustain.

Complete 15 classes in 25 days:
• 5 Barre
• 5 Spin
• 2 Yoga (Yoga, Yogalates, or Pilates)
• 3 Classes of your choice

Your chance at a prize pack worth $260.00
A gift certificate for a Glow Facial at rad.di.ant u aesthetic & wellness clinic
+
A Studio Swag Bag, which includes:
-Studio Company Tote
-Studio Hat
-Studio Beanie
-Studio Water Bottle
-Studio Stickers

We’ll meet you on the mats, at the barre, and on the bikes 🤍

12/31/2025

As we welcome 2026, we’re choosing intention over pressure, progress over perfection, and showing up as we are.

Repeat After Me:

* I am capable of making good decisions for my life.
* I don’t need to have everything figured out today.
* I choose consistency over intensity.
* I am allowed to move at a pace that works for me.
* I can prioritize my well-being without guilt.
* I don’t owe the world constant output.

12/28/2025

2026 Mum + Baby Barre

This series will start Monday January 5th at 930am, running Mondays + Wednesdays.
*Jan 5/7/12/14/19/26/28 Feb 2
Classes will be 40 mins in length with Mariah. Price for this 8 class series is $159 +tax.

*Important*
Spots are limited and on a first come first serve basis. Reserve your spot via email hello@thestudiocompany.ca

Tag your mom pals and join us for a fun, healthy way to connect with your babe and your body 🤍

Baby must be 6 weeks or older, and we require you to have approval from your doctor to exercise. This is a low impact class that is beginner friendly.

Ideal age for babe is 6 weeks to 12 months, although moms with babes up to 16 months are welcome to join.

You will need a baby carrier that will be used throughout the class. Please ensure your carrier is comfortable for both yourself and babe, and baby is well supported and secure.

We also highly recommend head phones, to protect baby’s ears during class.

This will be a safe and judgement-free space where breastfeeding, diaper changing and anything baby is welcome at anytime 🤍

We can’t wait to sweat with you and your little babes 🤍 If you have any questions please don’t hesitate to reach out.

12/08/2025

And we’re off!
Here’s to 5 days of sweat and prizes!!!

12/03/2025

🎄THE WEEK OF SWEATMAS🎄
Five days. Five prizes.
Endless sweat + holiday energy.

From Monday to Friday Dec 8-12, we’re celebrating 5 Days of Christmas or should we say Sweatmas!💦

Here’s how it works:
✔️ Sign/Show up for class
✔️ Get your name entered for that day’s prize
✔️ The more classes (per day) you hit, the more entries you score

It’s our way of keeping you moving, motivated, and feeling the community love through the busiest season of the year ❤️

Let’s sweat, win, and make some holiday magic together.

11/28/2025

✨One Day Only✨

10% off all merchandise including our sale rack!
Saturday Nov.29th 12-5
Located in Western Financial Place
Come for the CBK Winter Farmers Market and stop by for our sale!

11/25/2025

Each spot carries a story you’ll never see and a heart you might help lift.

Showing up matters for you and for those beside you who need the energy of this space.

We are a community here for each other no matter what 🤍

11/16/2025

get out of your screens
& into your little hearts 🤎

spend 30, 45 or 60 minutes on yourself.
the choice is when.

more Spin
more Barre
more Yoga

The Studio

11/09/2025

🤍🤍🤍

11/02/2025

Last weekend I accepted the Chamber of Commerce Business of the Year (1-15 employees) award, I am extremely honoured, but this recognition isn’t just for me — it belongs to my incredible team who pour their hearts into everything they do, and to our amazing clients who show up, support one another, and make our space what it is.

We’ve always said The Studio is more than just a place to work out — it’s a community. It’s where people come to move their bodies, yes, but also to care for their minds, find connection, and feel like they belong. The laughter, the sweat, the friendships, the vulnerability — that’s what makes this space so special.

So thank you — to my team, my clients, and our community — for making The Studio a place that feels like home. This award is for all of you 🤍

Address

1777 2nd Street N
Cranbrook, BC
V1C7G9

Opening Hours

Monday	1pm - 5pm
Tuesday	1pm - 5pm
Wednesday	1pm - 5pm
Thursday	1pm - 5pm

Website

http://www.thestudiocompany.ca/

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