Yoga I am that

Yoga I am that This page is made to give people information on all my Yoga classes, workshops, and inspirational li

Yoga studies for me have led me to incorporate inspirational and truthful Philosophies, Asana and Ayurveda. As ...
01/27/2026



Yoga studies for me have led me to incorporate inspirational and truthful Philosophies, Asana and Ayurveda. As a teacher, I want everyone to feel that harmony in body, mind, and spirit--cause it to a choice and a human right♥️🩷🧡

Yoga studies for me have led me to incorporate inspirational and truthful Philosophies, Asana and Ayurveda. As...
01/27/2026



Yoga studies for me have led me to incorporate inspirational and truthful Philosophies, Asana and Ayurveda. As a teacher, I want everyone to feel that harmony in body, mind and spirit--cause it is a choice and a human right🩷♥️💛

flow.sweatMy young cousin says do you want to do Hot Yoga with Cheryl, her former art teacher? I said I'll buy...
01/24/2026


flow.sweat

My young cousin says do you want to do Hot Yoga with Cheryl, her former art teacher?
I said I'll buy the pass and let you know when I got it.
For a Pitta Dosha, I get really hot. Sweat burned my eyes, but I opened deeply, and did it with one of my bestie cousins.

01/23/2026



All is Brahma
Namaste

01/19/2026



👁️This Pilates Ball has woken me up, I am feeling more deeply, everything is coming alive.
Next level, Yoga Therapy 12pm Mondays.

01/19/2026



👁️I am loving this Pilates ball, it is really a good wake up call, and provides simple creativity to get deeper., plus you get to play with a ball🦮
Finding ways to keep me moving, get in my body, feel my body and breathe deep into body🫁

01/19/2026



👁️Yoga therapy today at 12pm, Studio Door.
I am obsessed with this Pilates ball. It is waking up my body in very significant ways🙂‍↔️.
Building more stability and strength all while playing with a ball🦮
I find anything just a little different wakes you up😅

👁️ What I look for is subtle, and when I stop looking for it, it appears. Cause it is deeper than the mind, you ca...
01/04/2026



👁️ What I look for is subtle, and when I stop looking for it, it appears. Cause it is deeper than the mind, you cannot catch it. It is already there. But you have to stop chasing for a moment and be aware. As many philosophers have said, you have to know yourself, look deep in yourself, and fear releases.

12/28/2025



😶‍🌫️As I make shifts to be of more service to family, I see the level of my patience😂 and some times, I feel ashamed. I see my judgements with more pleasure and aversion.
I am reminded in my discomfort, this is the journey, the now, not the future dream and how it should feel and look.
😍This is where love begins, and the actions of the present reality become your guide 🦮

🎄 🚵‍♂️ In the dark and rain, I drove to Coeur d'Alene to attend my Power Yoga Christmas Lights Class! With the ...
12/24/2025

🎄

🚵‍♂️ In the dark and rain, I drove to Coeur d'Alene to attend my Power Yoga Christmas Lights Class! With the beauty of technology, my phone placed the class time in my region.
🙆‍♀️No ugly Christmas sweater, but my mat and enthusiasm! I peaked in the studio to see 5:30pm on the board instead of 6:30pm.
😁Credited for another class, I happily ate eggnog cheesecake and played with my new pilates ball💛
See you soon CDA Power Yoga

12/19/2025



👣Every breath, there is spiritual practice, I would like to say. Some people just call it life. It is this constant reminder that the human survival form is moved by our culture, which is limited.
My spiritual understanding sees it as growing into greater love and, in turn, less suffering.
🤹For me, the practice is not to escape reality but to find truth in it.

Clayton at Yoga Therapy brought us in one of his favorite desserts, huckleberry and creamchees...
12/15/2025




Clayton at Yoga Therapy brought us in one of his favorite desserts, huckleberry and creamcheese whip💖 Such a treat before the little holiday break. Plus, an array of therapeutic movements and stretches to keep you limber and grounded for the holiday season🤸‍♂️

Address

11 11 Avenue
Cranbrook, BC
V1C2V3

Website

Alerts

Be the first to know and let us send you an email when Yoga I am that posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga I am that:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category