M3M Partnership

11/11/2025

OH WHAT FUN…………….aaaand OH WHAT? A Free Gua Sha, yes please!!

Looking to Relax and De-Stress this Holiday Season?
Join Allison and Lorraine on Sunday November 23, 2025 for an afternoon of fun, laughter and peaceful calm

At New Energy Wellness Studio 700 Laurier St W, Cranbrook
Sunday Nov 23 from 1:00 pm - 4:30 pm

We will enjoy some Yin Yoga, Crafts for the holiday, Meditation and Self Care with Gua Sha to move lymph and tension for a natural face lift

Cost $50 (Includes your own Gua Sha, snacks & tea) - https://mailchi.mp/5313da4a56b0/pre-christmas-retreat-afternoon

11/07/2025

Happening TONIGHT 7pm ROCKY MOUNTAIN PRESTIGE, CRANBROOK

11/05/2025

MENOPAUSE EVENING………..just two days to go!!!!…… Come along and find out what drives those pesky symptoms, that make life uncomfortable AND win some prizes that can make life somewhat more comfortable!!
7pm Thursday 6th Nov at THE ROCKY MOUNTAIN PRESTIGE, CRANBROOK NO COST (but any contributions go to Women’s Resource Centre)

10/28/2025

MENOPAUSE MAPPING!

THURSDAY 6TH NOVEMBER 7pm PRESTIGE HOTEL CRANBROOK
Rocky Mountain Prestige, room next to Fire & Oak Restaurant
SEE YOU THERE!!!
Come and find out how you can navigate your menopause journey no matter what stage you are at! Pre-Peri-Post?? Why not just come and find out what exactly IS going on with your body, so you can go through the journey as comfortably as possible. Free prize draws for body helpful goodies 🙂

10/23/2025

TWO WEEKS TODAY!!……… MENOPAUSE & your journey through it…..
Are there symptoms…. Ohhhh yes…….. and we know why…….
Can I do anything to help navigate through those symptoms?……. YUPPERS!
Are there solutions that are easy, pleasant, calming, healing? YOU BET!
Is there a fun evening, full of information, great company, prizes and comfortable surroundings……… Why YES, yes there is……..

THURSDAY 6th NOVEMBER 7pm ROCKY MOUNTAIN PRESTIGE HOTEL
(Fernie Salon, by Restaurant - presentation starts 7:15pm)
All donations go to the Women’s Resource Centre

10/16/2025

LOTS of menopause info AND prize draws to take away - come on down!!

MENOPAUSE - Your Journey through Menopause
Are there symptoms? YES
Do we know why? YES
Do we know what causes them? What you can do and solutions?

YES we do! We can help define the why and the what, and provide possible solutions.

Join us for a Presentation on Holistic Coaching & Reflexology for Menopause
Thursday November 6th, 2025 Doors open 7:00 pm at Rocky Mtn Prestige Resort in Fernie Salon - Enter to win draw prizes
(Donations will also be taken for Womens Resource Center)

10/02/2025

Wow! From our Menopause Workshop Evening we raised $250 + $50 added by the Spa. Donated to the Women’s Resource Centre today! Thanks to all that came, we look forward to the next one!!

09/22/2025

TONIGHT’S THE NIGHT!!!…… Hope to see you there 🙂

Do you suffer from hot flashes, brain fog or meno belly? Join us Monday Sept 22 at 7 pm to learn about holistic coaching & Reflexology for Menopause Introductory session.
See you Monday in the Rocky Mtn Prestige Resort - https://mailchi.mp/44728de7aeed/menopause-holistic-coaching-reflexology-introductory-session-11008096

09/20/2025

Do you suffer from hot flashes, brain fog or meno belly? Join us Monday Sept 22 at 7 pm to learn about holistic coaching & Reflexology for Menopause Introductory session.
See you Monday in the Rocky Mtn Prestige Resort - https://mailchi.mp/44728de7aeed/menopause-holistic-coaching-reflexology-introductory-session-11008096