The Sanctuary, Creemore

12/26/2025

TOMORROW! **Please remember a journal and a pen!**
Join Sinead to let go of 2025 and invite 2026! Please note that this is a registered class and runs from 10:30-12 tomorrow, Saturday Dec 27.

Register online at: https://thecreemoresanctuary.com/register/

If you are not a pass holder, please register at the link above (no payment) and then etransfer $30 to thecreemoresanctuary@gmail.com.

We look forward to welcoming you! ✨

12/18/2025

Join Sinead for this beautiful practice of letting go...an intentional way to move into the holidays & celebrate the upcoming solstice 💫

TONIGHT at 7:30pm at The Sanctuary
Register at: www.thecreemoresanctuary.com

12/08/2025

As we close in on the Solstice 💫, we are offering more ways to intentionally let go of 2025 & welcome 2026!

December 18th ~ Breathwork 7:30pm ($50)

December 27 Empower 2026 10:30am (Included December Pass or $30 by etransfer...please register online to reserve your spot either way, you won't be charged at reservation. E-transfers can be made to thecreemoresanctuary@gmail.com

Register at www.thecreemoresanctuary.com

✌️

12/05/2025

The Gift of Wellness...

Email: thecreemoresanctuary@gmail.com to curate your gift 💫

11/24/2025

We all lose people and places we love and yet when it happens to us and we're grieving, we can feel all alone. Come and connect with community by way of this most universal of human experiences.

You are not alone.

When: Saturday November 29th 1:30-3:00 p.m.
Where: The Sanctuary, 1 Caroline St. West
Cost: No charge
Who: Teya Flaster; psychotherapist & yoga therapist https://www.firstbreath-lastbreath.org

Please note that while this is not a Yoga class, it is intrinsic to Yoga Therapy philosophy as it offers the opportunity to intentionally gather in ‘sangha’, community. Please dress comfortably, bring layers and feel free to bring a tea or coffee, if you like.

To reserve your spot, email: thecreemoresanctuary@gmail.com

11/18/2025

📣 THIS FRIDAY @ 7:00-8:30pm. Still a few spots left!

To register: www.thecreemoresanctuary.com

11/05/2025

UPDATE: THANK YOU SO MUCH FOR YOUR KIND RESPONSES AND GENEROUS DONATIONS. PLEASE EMAIL US DIRECTLY IF YOU KNOW SOMEONE WHO MIGHT BENEFIT FROM A YOGA PASS - WE RESPECT CONFIDENTIALITY.

EMAIL : thecreemoresanctuary@gmail.com

Full pass donations can be made online (www.thecreemoresanctuar.com/register) and partial donations by e-transfer. Let us know if you would prefer to remain anonymous or whether we might connect you with the pass holder. 🙏

WHAT IS THE KARMA PASS?

Introducing the Karma Pass. While this has been a quiet program over the last 11 years, we have decided to spread the word and the ❤️.

Since 2014, The Sanctuary has donated 2 unlimited passes per month to two people who might need some extra room to breathe, move or be still. It might be a financial need or it might be a need for levity at a time when life lands heavy and hard. We have had some generous silent sponsors 🙏 and have also donated upwards of $30 000 on our own since we opened the doors to our sanctuary.

We are seeing an increasing need. If you know of someone in need or are interested in contributing, please click the link below.

There is an option for this to remain anonymous. There is also an option to share your name with the recipient. In our experience, both options are a beautiful way to build humanity and connection.

11/03/2025

Join us in November and work on cultivating ‘tapas’. In Sanskrit, ‘tapas’ means ‘to burn’. It refers to self-discipline and igniting our inner fire🔥. Building tapas cultivates qualities like motivation, discipline, warmth and compassion, resilience, strength, and optimism. Stoking this fire, supports burning through whatever might feel dense - physically or psychologically.

We know that November can be a dreary month. This is why we have have added new classes in an effort to challenge you to come more regularly - even on the days when you don’t feel like it! 37 Classes this month. Record your progress at the studio. ALL UNLIMITED PASSES WILL BE ENTERED INTO A DRAW TO WIN A B-MAT!

🔥Challenge your mind with discipline.

🔥Challenge your body with movement, strength and space.

🔥Challenge your heart to both fortify and soften.

🔥Let your breath fan the flames 🌬🔥

NEW CLASS ALERT!!! 📣

Monday 7:00pm - Slow flow with Tara

Tuesday 7:00pm - Restorative Yoga with Sass

Wednesday 9:00am - Yoga Flow with Sass

Thursday 5:30pm - Strong Flow with Gill

See you on your mat - we will be here 6 days/week! ✌️

10/27/2025