Creston Community Yoga Teachers

10/25/2024

09/15/2022

There is time to join one of several 2022 fall dates for these too! SOYA's 300hr training programs are an incredible way to advance your studies in yoga and in your professional teaching skills. This is open to all 200hr+ teachers from any program, as well as a Refresh or Retreat option. You can join us online or in Mexico this fall, and there are many options to choose from to start your studies in 2023! Learn more here: https://www.soyayoga.com/our-services/300-hour-yoga-teacher-training/

08/30/2022

Register now with Stephanie for Chair Yoga starting September 6th! Stephanie has 7+ years experience teaching Chair Yoga.

¤ All welcome
¤ 45 kinute class
¤ $10/class

For more info theyogaroomcreston.com or email Stephanie for more info and to register. sderraugh@gmail.com.

and wellness

08/26/2022

Ready to get back to classes? Join Gail in yoga practice in September...
Mondays Hatha Yoga - Sept 12, 19, 26th - 5:15-6:30pm.

~ flow and holds
~ pranayama
~ meditation

Wednesdays Yin Stretch & Rest - Sept 14, 21, Oct 12, 19 - 4:15-5:30pm.

~ yin-like stretch and holds
~ supported restorative
~ meditation

Classes include
~ variations for all bodies
~ all levels welcome
~ community

More info at Theyogaroomcreston.com ,
Smilingheart@shaw.ca



.smilingheartyoga

08/26/2022

We would love for you to join us for classes. 😊 Check out our evolving schedule September schedule. All classes in studio, some offered via Livestreaming and video streaming as well. Theyogaroomcreston.com

◇ all levels
◇ 6 days a week
◇ skilled, supportive teachers
◇ inviting space

.smilingheartyoga

06/07/2022

Check out Kohlbey's class tonight.

Tonight's offering! --Unwind from your day with a nourishing hour-long yin class. In this class, you can expect gentle stretching with longer periods of time spent in each posture to really stretch-out, loosen-up, and revitalize the body. Class will end with 15-20 minutes of guided meditation. All levels welcome and encouraged to attend! Drop-ins welcome! or register directly by emailing: kohlbey.ozipko@alumni.ubc.ca