The Conscious Cowgirl

02/04/2026

ISEE’s - Indigos Sensitives Empaths, you feeling these energies??? It’s OK… listen to your bodies.
If you feel edgy , can’t sleep , pressure in your head , weird dreams or fear thoughts?
Here’s your tools :
- go for a walk in nature
- get out of your head ,
- have a bath with Epsom salts,
- drink herbal teas,
- REST,
- Play -
- stay hydrated,
- watch comedies.
Let the Solar light flares purge the heaviness and allow the new Light frequencies integrate into your earth body.
What not to do:
- deny the Divine
- ignore your body ‘s signals, Or Feed the fear thoughts !!
If you are reading this, you know!
On the Positive side:
- watch for Divine messages
- Inspired ideas or goid dreams
- Write ✍️ them down so you remember.
- Implement one small step.
You’ll be amazed at what May sprout as a new beginning.
(You don’t have to watch this whole video, if you’re interested in cosmic weather reports this is for you. ).

Geophysicist Stefan Burns reports on the extreme solar activity that is currently ongoing - the new 4.1 x-flare and the coronal mass ejection inbound - as we...

01/29/2026

❤️🙏 Grounded Presence - Love Energy for Self & others… this article gently describes how we can Be this. 🤠

Recently, I’ve become acutely aware of the energy around me because it feels heavier than it's ever felt before. People are carrying pain, exhaustion, and so much grief. I notice it in conversations I overhear at cafes. I feel it when I walk through the grocery store. There is so much fear in the collective field we all share.

And rather than judging it or trying to fix it, I’ve been sitting with one simple truth: the world is asking for love.

Not dramatic love, or performative love intended for likes on social media, but grounded, embodied, steady love — the kind that simply is.

Many people believe that to make a difference, we must be loud, visible, or constantly “doing.” But from what I experienced during my near-death experience, I know that energy speaks before words ever do. Consciousness communicates without effort. Presence itself is powerful.

You don’t have to be an activist. You don’t have to have a public platform. You don’t even have to leave your home. You can be a force of healing simply by embodying love.

When you soften your body, breathe with compassion, and choose kindness toward yourself, you send a ripple far beyond what you can see. So today, I want to invite you into a gentle commitment to consciously send love and healing into the world. You might imagine light moving through your heart and outward into the collective. You might silently bless the people you pass.

You might sit quietly and hold the intention: May all beings feel supported, safe, and loved. There is no right way to do this. There is only sincerity.

And please remember — you don’t need to drain yourself to uplift others. In fact, the most powerful energy you can offer is one that is grounded, nourished, and at peace. When you care for yourself, you raise the frequency of everything you touch. This is how healing spreads. This is how love moves. Quietly. Naturally. Effortlessly.

Thank you for being part of this shared field of consciousness.

01/25/2026

FYI - why we need to have extra Self care practices.

01/02/2026

I share this for the brief and accurate description of when your nervous system gets stuck on flight freeze response.
I do not know this company so I’m not personally recommending them just the education.
Although I am highly aware of the nervous system and and various ways to start healing it… because often it’s not a mental problem. It’s an actual physical nervous system stress response that needs calming and safety.. you’re not alone and there is a way through. I just wanna send you love and hope and if you need a guide, I’m here to help.

12/30/2025

Horses are “Prey” animals… this is why their sensitivity is so astute… their survival depends on it.
And this is why I am passionate about bringing sensitive children or adult adults with horses because we can learn from the horses mirroring our energy .
Frequency and energy healing embodied & mirrored by A 1000 pound animal , is hard to miss.
This is why when we experience the horses, we never forget the shift in us, and the lesson , we feel it!!! 🥰 🐴🤠

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