Dr. Kim Hine ND

Dr. Kim Hine ND Taking women from Fatigued to Fabulous! Dr. Kim Hine is a Naturopathic Doctor.

Her main clinical areas of focus are children's health, women's health, digestive health, allergies and fatigue.

When should you seek fertility support?One of the most common questions I hear is: “Am I too early to ask for help?”Here...
02/15/2026

When should you seek fertility support?

One of the most common questions I hear is: “Am I too early to ask for help?”

Here are general guidelines:

If you’re under 37 and have been trying for 12 months without success, it’s time to check in.

If you’re 37 or older and have been trying for 6 months, don’t wait — earlier evaluation matters.

You should also consider support sooner if:
• Your cycles are irregular
• You’ve been diagnosed with PCOS
• You have endometriosis
• You’ve experienced pregnancy loss
• Or your intuition says something feels off

Seeking support isn’t overreacting. It’s being proactive.

Early evaluation doesn’t automatically mean aggressive treatment. Often, it simply means getting clarity, running the right labs, and making informed decisions.

If you’ve been wondering whether it’s “too soon,” this is your reminder: asking questions is always appropriate.

02/13/2026

Only one day left to take advantage of 30% off all online programs. 🩷

What actually matters first in fertility care?It’s easy to jump straight to advanced treatments. But before anything els...
02/12/2026

What actually matters first in fertility care?

It’s easy to jump straight to advanced treatments. But before anything else, we look at foundations.
1. Nutrition
Balanced, nutrient-dense eating supports hormone production, ovulation, and egg quality. It doesn’t have to be perfect — it has to be supportive.
2. Labs
Basic labs can reveal thyroid concerns, iron deficiency, vitamin D levels, blood sugar balance, and more. Clarity first. Guessing later (if ever).
3. Lifestyle
Sleep, stress, movement, alcohol, caffeine — small adjustments here can meaningfully support reproductive health.
4. Emotional support
Fertility is not just physical. Stress, anxiety, and isolation matter. Support systems matter.
5. Partner involvement
Fertility is a shared journey. S***m health, hormones, and lifestyle factors are equally important to evaluate early.

Before escalation, we build the foundation.

If you’re starting your fertility journey, start here.

You don’t need to do everything to support fertility.Fertility care is often presented as all-or-nothing — overhaul your...
02/10/2026

You don’t need to do everything to support fertility.

Fertility care is often presented as all-or-nothing — overhaul your diet, take every supplement, change your entire lifestyle, or you’re “doing it wrong.” That’s not how real bodies work.

Small, targeted changes can matter.
Short-term adjustments can still be supportive.
You’re allowed to start exactly where you are.

There is no single “perfect” fertility plan. What’s helpful depends on your body, your health history, your timeline, and your capacity right now.

Support looks different for everyone — and it should.

Save this if you’ve been feeling overwhelmed, and remember: informed steps are better than perfect ones.

Fertility is often treated like a countdown or a crisis. It doesn’t have to be.Over the next couple of months, we’ll be ...
02/09/2026

Fertility is often treated like a countdown or a crisis. It doesn’t have to be.

Over the next couple of months, we’ll be sharing evidence-based fertility education — what actually helps, when to intervene, what labs matter, and what support can look like at different stages.

Whether you’re just starting to think about pregnancy, actively trying, or feeling stuck, this space is for information, not pressure.

Save, share, and ask questions. This is a conversation.

I’m so excited to finally share my new website and the 21-Day Health Reset.This program is designed to support:• Energy•...
02/05/2026

I’m so excited to finally share my new website and the 21-Day Health Reset.

This program is designed to support:
• Energy
• Digestion
• Blood sugar balance
• Nervous system regulation
• Sustainable daily habits

No extremes. No guilt. Just evidence-informed support.

To celebrate the launch, the reset is discounted until February 14.https://www.kimberleyhine.com/

Most health plans ask for everything all at once.This one doesn’t.The 21-Day Health Reset focuses on:• Gentle daily stru...
02/04/2026

Most health plans ask for everything all at once.
This one doesn’t.

The 21-Day Health Reset focuses on:
• Gentle daily structure
• Supporting digestion, energy, and nervous system health
• Sustainable habits that don’t overwhelm
• Education without fear or restriction

This is a reset you can actually complete.

Re-Launch pricing available until February 14.

— Dr. Kim Hine, ND

Risk factors help guide awareness and care. They are never a reflection of weakness.— Dr. Kim Hine, ND
02/04/2026

Risk factors help guide awareness and care. They are never a reflection of weakness.

— Dr. Kim Hine, ND

The 21-Day Health Reset is not about becoming someone new.It’s about supporting the body you already have.Currently disc...
02/03/2026

The 21-Day Health Reset is not about becoming someone new.
It’s about supporting the body you already have.

Currently discounted until February 14.

— Dr. Kim Hine, ND

This website has been a long time coming 🤍And so has this 21-Day Health Reset.It wasn’t created for perfection, restrict...
02/02/2026

This website has been a long time coming 🤍
And so has this 21-Day Health Reset.

It wasn’t created for perfection, restriction, or “fixing” yourself.
It was created for people who feel tired, inflamed, overwhelmed, or disconnected from their bodies and want a gentle place to begin again.

Twenty-one days of simple, supportive habits.
No extremes. No shame. Just foundations.

The reset is currently discounted until February 14 as a launch thank-you.
You can find out more in my profile link!

— Dr. Kim Hine, ND

This website has been a long time coming 🤍And so has this 21-Day Health Reset.It wasn’t created for perfection, restrict...
02/02/2026

This website has been a long time coming 🤍
And so has this 21-Day Health Reset.

It wasn’t created for perfection, restriction, or “fixing” yourself.
It was created for people who feel tired, inflamed, overwhelmed, or disconnected from their bodies and want a gentle place to begin again.

Twenty-one days of simple, supportive habits.
No extremes. No shame. Just foundations.

The reset is currently discounted until February 14 as a launch thank-you.
You can check it out on my profile link!

— Dr. Kim Hine, ND

Delayed recognition is common, which is why ongoing check-ins matter well beyond the early postpartum weeks.— Dr. Kim Hi...
02/02/2026

Delayed recognition is common, which is why ongoing check-ins matter well beyond the early postpartum weeks.

— Dr. Kim Hine, ND

Address

1005 Canyon Street
Creston, BC
V0B1G0

Opening Hours

Monday 9:45am - 3pm
Tuesday 9:45am - 3pm
Wednesday 9:45am - 3pm

Telephone

+12504283388

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