Truest Reflections

12/13/2025

Moments of stillness can help us with the busy-ness of the season. Do you take that moment?

12/04/2025

Each day gives us an opportunity to begin again.

We aren’t defined by yesterday’s challenges, mistakes, or uncertainty — we are shaped by the intentions we choose now.

So pause. Breathe.
And begin this day with gratitude, a calm heart, and belief in your own becoming.
🕊️

✨ Today’s Reflection Prompt:
What would make today feel meaningful to you?

👇 Share below or save this as a reminder for tomorrow morning.Each day gives us an opportunity to begin again.

We aren’t defined by yesterday’s challenges, mistakes, or uncertainty — we are shaped by the intentions we choose now.

So pause. Breathe.
And begin this day with gratitude, a calm heart, and belief in your own becoming.
🕊️

✨ Today’s Reflection Prompt:
What would make today feel meaningful to you?

👇 Share below or save this as a reminder for tomorrow morning.

11/28/2025

❤️

🎄 The reviews are in — and It's a Wonderful Creston Life was a hit with the audience on a nearly sold-out opening night launching our 31st season!

🎟 Tickets at Creston Card & Stationery and crestontickets.ca
📅 7:30pm Nov. 27-29
📍 Kootenay River Theatre

❄️ Written by Suzanne Chubb and Jason Smith, the new Christmas musical is a modern twist on the beloved tale we all know and love! With direction by Jason Smith and GIllian Wells, music direction by Robin Clegg and choreography by Jade Smith, it's a heartwarming way to kick off the holiday season!

11/17/2025

May we always find a sliver of light when we need it most.

May we support each other in shamelessly sharing our inner world so that no one suffers alone.

And may we give each other a little bit of our own light when we have some to spare.

Surely there is enough light to go around.

Jeff brown

11/13/2025

Holy smokes...its sooo close!! Do you have your tickets?? 😁

11/11/2025

Remember 🙏🏻🦋

10/22/2025

What is your why?

10/08/2025

10/05/2025

🍂🍁 I absolutely love the Fall Season. I love the vibrant colors, the smells, the warm and cozy feeling from the Fall air. It feels welcoming and inviting me to reflect on the year. An Autumn Reflection.

What I love the most is the beauty of it all, how nature shows us how to slow down, take a pause and let go of what no longer serves us.

As the leaves fall, what is one thing you’re ready to let go of this season? 🍂

Writing it down can help you release it gently.

Grab a journal or your phone and list three things to release before November.

What are you ready to release? 🚀

10/03/2025

🤔 What are you noticing about yourself these days?

🦋 Change begins with self-awareness. Take a moment today to notice how you’re feeling, what’s taking your energy, and what’s bringing you joy. Awareness is the first step toward intentional action. ✨

👉 Journal for 5 minutes: “Where do I feel most aligned, and where do I feel off-balance?”

Self-awareness is key. From here we will notice what change is needed...

10/01/2025

Healing isn’t linear—you might feel like you’re moving forward one day and back the next. That’s completely normal. Give yourself permission to take it slow and honor where you are. 🌿

Comment below: what’s one small step you took this week for yourself?