Live Like You Mean It

Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
(1)

Pound classes start again next week to take us to summer. “The most fun way to relieve stress”Hit the floor. Hit the bea...
04/11/2026

Pound classes start again next week to take us to summer.

“The most fun way to relieve stress”

Hit the floor. Hit the beat.
Leave lighter, stronger, and slightly sweaty.

Therapy… but louder. 🥁🔥

Thursdays at 6:30. Get in touch or check out the website to register. Www.livelikeyoumeanit.ca

A new session starts next week to take us right into summer. Now is the time to take action for yourself. Head to the we...
04/07/2026

A new session starts next week to take us right into summer. Now is the time to take action for yourself.

Head to the website or contact me directly to register.

Low impact doesn’t mean low effectiveness. Save your joints while learning to do things differently, not necessarily eas...
02/21/2026

Low impact doesn’t mean low effectiveness. Save your joints while learning to do things differently, not necessarily easier and definitely not ineffective.

Take your frustrations out in class. Or just come for the fun. Thursdays at 6:30.
02/20/2026

Take your frustrations out in class. Or just come for the fun.

Thursdays at 6:30.

A new session starts again next week. Visit the website. Www.livelikeyoumeanit.ca to register or reach out with question...
02/17/2026

A new session starts again next week.

Visit the website. Www.livelikeyoumeanit.ca to register or reach out with questions.

*some classes are at or near maximum, if the class you are interested in is full please reach out for the waitlist or alternate solutions.

Get it done before everything else gets in the way.
02/13/2026

Get it done before everything else gets in the way.

Come find out what it’s all about!
02/06/2026

Come find out what it’s all about!

Low Impact!!! Classes start again tomorrow with a few spaces left. Go to the website to register or contact me with any ...
01/04/2026

Low Impact!!!

Classes start again tomorrow with a few spaces left.

Go to the website to register or contact me with any questions.

Www.livelikeyoumeanit.ca

6 am classes take the scheduling out of the workout. These classes combine cardio, strength, endurance, power and games...
01/03/2026

6 am classes take the scheduling out of the workout. These classes combine cardio, strength, endurance, power and games. There is a lot of variety to keep things interesting.

Register on the website or contact me with any questions.

True story.
01/02/2026

True story.

Pound fit classes start again next week! Thursday nights at 6:30. Come join us in the most fun workout that is the best ...
01/02/2026

Pound fit classes start again next week!
Thursday nights at 6:30.

Come join us in the most fun workout that is the best stress relief at the same time!

No experience, coordination or drum sticks required.

Get in touch or check out the web site to register.

Good question!
12/29/2025

Good question!

Address

Box 1086
Crossfield, AB
T0M0S0

Telephone

+14038608101

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