Live Like You Mean It

Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
(1)

Low Impact!!! Classes start again tomorrow with a few spaces left. Go to the website to register or contact me with any ...
01/04/2026

Low Impact!!!

Classes start again tomorrow with a few spaces left.

Go to the website to register or contact me with any questions.

Www.livelikeyoumeanit.ca

6 am classes take the scheduling out of the workout. These classes combine cardio, strength, endurance, power and games...
01/03/2026

6 am classes take the scheduling out of the workout. These classes combine cardio, strength, endurance, power and games. There is a lot of variety to keep things interesting.

Register on the website or contact me with any questions.

True story.
01/02/2026

True story.

Pound fit classes start again next week! Thursday nights at 6:30. Come join us in the most fun workout that is the best ...
01/02/2026

Pound fit classes start again next week!
Thursday nights at 6:30.

Come join us in the most fun workout that is the best stress relief at the same time!

No experience, coordination or drum sticks required.

Get in touch or check out the web site to register.

Good question!
12/29/2025

Good question!

It’s that time again! Time to look ahead at the New Year and decide what you’ll do for yourself and your health. Classes...
12/29/2025

It’s that time again! Time to look ahead at the New Year and decide what you’ll do for yourself and your health.

Classes start again the week of January 5. Head to the website to register or send a message with any questions you may have.

Actually, encouraged to be.
12/22/2025

Actually, encouraged to be.

One of the most important things to model for our children to live a healthy life.
12/19/2025

One of the most important things to model for our children to live a healthy life.

In all areas but specifically with your fitness. Find what makes you smile, feel good and want to go back. Then do that....
12/17/2025

In all areas but specifically with your fitness.

Find what makes you smile, feel good and want to go back. Then do that. Again and again.

Be strong. Do it anyways.
12/15/2025

Be strong. Do it anyways.

Who doesn’t need more of all that these days?! Join us.
12/14/2025

Who doesn’t need more of all that these days?!

Join us.

When we have little ones, those things affect them as much as ourselves. Give them that gift too. Join the 9am classes ...
12/12/2025

When we have little ones, those things affect them as much as ourselves. Give them that gift too.

Join the 9am classes

Address

Box 1086
Crossfield, AB
T0M0S0

Telephone

+14038608101

Website

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