Live Like You Mean It

Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
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Good question!
12/29/2025

Good question!

It’s that time again! Time to look ahead at the New Year and decide what you’ll do for yourself and your health. Classes...
12/29/2025

It’s that time again! Time to look ahead at the New Year and decide what you’ll do for yourself and your health.

Classes start again the week of January 5. Head to the website to register or send a message with any questions you may have.

Actually, encouraged to be.
12/22/2025

Actually, encouraged to be.

One of the most important things to model for our children to live a healthy life.
12/19/2025

One of the most important things to model for our children to live a healthy life.

In all areas but specifically with your fitness. Find what makes you smile, feel good and want to go back. Then do that....
12/17/2025

In all areas but specifically with your fitness.

Find what makes you smile, feel good and want to go back. Then do that. Again and again.

Be strong. Do it anyways.
12/15/2025

Be strong. Do it anyways.

Who doesn’t need more of all that these days?! Join us.
12/14/2025

Who doesn’t need more of all that these days?!

Join us.

When we have little ones, those things affect them as much as ourselves. Give them that gift too. Join the 9am classes  ...
12/12/2025

When we have little ones, those things affect them as much as ourselves. Give them that gift too.

Join the 9am classes

Thursday nights!
12/10/2025

Thursday nights!

Aging well doesn’t happen by accident. It is intentional and takes consistent effort. Add low impact group classes to yo...
12/09/2025

Aging well doesn’t happen by accident. It is intentional and takes consistent effort.

Add low impact group classes to your schedule to make that easier to do.

Yes please!!
12/08/2025

Yes please!!

What do a bunch of rubber ducks have to do with health and fitness? Join us to find out. Make your fitness fun and inter...
12/07/2025

What do a bunch of rubber ducks have to do with health and fitness?

Join us to find out. Make your fitness fun and interesting.

Address

Box 1086
Crossfield, AB
T0M0S0

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