Live Like You Mean It

Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
(1)

11/12/2025

So much noise! The laughter and the sticks. And don’t forget the music!

Low Impact classes are designed for anyone who wants to get in to exercise, recovering from an injury, dealing with moti...
11/11/2025

Low Impact classes are designed for anyone who wants to get in to exercise, recovering from an injury, dealing with motion limitations or to work on mobility and balance. Join us!

Ahhh. YesThe most important by products of regular exercise.
11/10/2025

Ahhh. Yes

The most important by products of regular exercise.

This really says it all. Take it off your list before you even know you’re awake!
11/09/2025

This really says it all. Take it off your list before you even know you’re awake!

Raising little ones takes a lot of energy. No doubt about it. Exercise builds stamina and gains energy. Give yourself th...
11/07/2025

Raising little ones takes a lot of energy. No doubt about it. Exercise builds stamina and gains energy.

Give yourself the advantage of more energy

💕
11/05/2025

💕

The key to being able to move with ease later is moving with ease now.
11/04/2025

The key to being able to move with ease later is moving with ease now.

The key is to keep going, not the speed with which you move.
11/03/2025

The key is to keep going, not the speed with which you move.

Some days it’s more of a challenge than others but it’s always worth it!! 6am classes allow for time for you before the ...
11/02/2025

Some days it’s more of a challenge than others but it’s always worth it!!

6am classes allow for time for you before the world starts to claim your time.

9 am classes are pre school friendly. Start your fitness journey without adding childcare to your list. ...
10/31/2025

9 am classes are pre school friendly. Start your fitness journey without adding childcare to your list.

10/29/2025

This week’s class will be extra fun!! Come join us!

It’s true! That’s why there are Low Impact classes available. No matter the age or stage, exercise is an investment int...
10/28/2025

It’s true!

That’s why there are Low Impact classes available. No matter the age or stage, exercise is an investment into your future.

Address

Box 1086
Crossfield, AB
T0M0S0

Telephone

+14038608101

Website

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