Trinity Healing & Empowerment

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Trinity Healing & Empowerment

Your Healing and Empowerment Journey begins with you and what you would like to achieve in Healing the body and Empowering the mind.

Let's begin with setting the intention of Healing and Empowering your Body~Mind~Soul, your Trinity. I am very excited to be a part of your Healing and Empowerment Journey. It all begins with you and what you would like to achieve. Whether is purely stress relief and relaxation, self discovery, releasing the past, Healing the body or Empowering the mind, I am sure I can assist you in some way to make that a reality. This journey can be a process and may have many ups and downs but ultimately it is based on your intentions. Lets begin with setting the intention of Healing and Empowering your Body~Mind~Soul, your Trinity. Benefits

Stress relief, Pain relief and Relaxation
Increases manifestation/creation abilities and Clarity
Confidence and Courage to move forward fearlessly
Acknowledging and releasing the past and all that no longer serves you
Awakening the light within and connecting to your true and Divine nature
Clearing the channel between the ego and your higher self
Healing and Empowering all aspects of yourself

02/13/2026

One of the reasons I am so excited to offer Spinal Flow is because it works with your body not against it 💫

So many of us are walking around carrying stress, tension, and overwhelm in our bodies without even realizing it. Over time, that can show up as physical discomfort, emotional heaviness, fatigue, or just feeling “off” in ways we can’t always explain.

Spinal Flow focuses on supporting the nervous system and spine so the body can start to release what it has been holding onto. When the nervous system feels safe, the body has a much easier time shifting out of stress mode and into healing and regulation.

✨ Why Spinal Flow can be so powerful:
• Supports nervous system regulation
• Helps the body release stored stress + tension
• Supports emotional processing + regulation
• Encourages better body awareness + connection
• Supports the body’s natural healing responses

💫 This may be especially supportive for people who:
• Feel stuck in chronic stress or overwhelm
• Carry tension in their neck, back, or body
• Feel disconnected from their body
• Have tried “pushing through” stress for years
• Are ready for a gentler, body-led approach to healing

Every body is different, and this work meets you where you are gently, safely, and intentionally.

👇
Leave a FLOW if you’d like to be added to the Spinal Flow waitlist.

02/10/2026

I’m so excited to share this with you — I am officially certified in Spinal Flow 💫
This has been something I’ve felt deeply called to learn and integrate into my practice, and I’m so grateful to now offer this work to support you on your healing journey.
Spinal Flow focuses on supporting the spine and nervous system so the body can release stored stress, tension, and overwhelm more naturally. When the nervous system feels safe and supported, the body can move out of survival mode and into a state where healing can happen more easily.
This work can support:
✨ Nervous system regulation
✨ Emotional release and processing
✨ Mobility and body awareness
✨ Helping the body unwind patterns of stress and tension
I am always committed to expanding my skills so I can support you in deeper, more meaningful ways — and this feels like such a powerful addition to how I help my clients.
If you’ve been feeling like your body has been holding onto stress, tension, or overwhelm, this may be something really supportive for you to explore.
👇
Comment FLOW if you’d like to be added to the Spinal Flow waitlist.

02/05/2026

Hi, I’m Melissa and it’s my BIRTHDAY! And it's so nice to meet you.

My journey into healing and empowerment began over 20 years ago, starting with yoga and eventually leading me into energy healing, Reiki, and many other holistic modalities. Becoming a Reiki Master in 2004 opened the door to a whole new way of seeing the world and myself, and I’ve been following that path of growth, curiosity, and learning ever since.

Over the years, I’ve trained in a wide range of bodywork, energy healing, and mind-soul modalities, and I now intuitively blend these tools together in my practice, Trinity Healing & Empowerment, to support healing on all levels body, mind, and soul.

Every person I work with is guided by what you need in the moment, with the intention of helping you reconnect with yourself, restore balance, and feel more empowered in your life.

It’s an honour to walk alongside people on their healing journey, and I’m so grateful to do this work.

💛

02/03/2026

Travel changes you. Where have you been that you KEEP talking about??

It's not just because you see new places…but because you see yourself differently inside new environments.

You step out of routine.
Out of old patterns.
Out of the version of you that’s been on autopilot.
And you meet a version of yourself that’s more open.
More curious.
More available for growth.

Sometimes travel is rest.
Sometimes it’s adventure.
Sometimes it’s healing.

Sometimes it’s remembering who you are.
But almost always… it expands you.

If you’ve been feeling the pull to go somewhere new, to shift your energy, to experience life from a different angle — trust that nudge.
It’s not random.

It’s your soul asking for movement.

I am part of a travel club that gives me access to wholesale travel prices and experience -- please reach out if you want to chat about this opportunity!

01/30/2026

Today I’m sending love.
Real love.
Soft love.
Wide-open, no-conditions love.
To the people who woke up heavy.
To the people who feel lost.
To the ones grieving.
To the ones holding it together for everyone else.
To the ones who don’t know how they’re going to get through today — but will anyway.
I’m sending prayers.
For peace where there is chaos.
For clarity where there is confusion.
For comfort where there is pain.
For strength where there is exhaustion.
I’m sending healing.
To bodies.
To hearts.
To minds.
To relationships.
To communities.
To places that feel forgotten.
There is so much happening in the world.
So many stories we’ll never fully know.
So many quiet battles being fought behind brave faces.
May you feel supported even if no one says it out loud.
May you feel guided even when the path feels unclear.
May you feel held, seen, and loved — exactly as you are.
If today is a good day, I’m grateful with you.
If today is a hard day, I’m sitting with you.
Let’s be gentler.
Let’s be slower.
Let’s be kinder — to ourselves and to each other.
Sending love, prayers, and healing to every corner of this world today 🤍

- Rev. Melissa

01/28/2026

Why I Love Travel Advantage ✈️✨ Look at the price difference I found for an all inclusive in Mexico!

Travel is a big part of how I reset, recharge, and come back grounded & having access to better pricing makes that feel more accessible and intentional.

Travel Advantage gives you:
✔️ Wholesale-style travel pricing
✔️ Discounts on hotels, resorts, flights & experiences
✔️ A simple monthly membership
✔️ A smarter way to travel without chasing promo codes

It’s not about “travel hacking.”
It’s about choosing a system that supports the life you already want to live.
More rest.
More experiences.
More ease.

If you love to travel (or want to travel more), this is such a beautiful place to start.
Message me “TRAVEL” and I’ll share the details 🤍

01/23/2026

Healing is not one-size-fits-all.
And it was never meant to be.
What one person needs is rest.
Another needs movement.
Another needs space to be heard.
Another needs regulation, support, or quiet integration.
Energy healing meets you where you are — not where you think you should be.
It honours your nervous system, your lived experiences, and your unique rhythm.
There is no formula.
No forcing.
No timeline to keep up with.
Just support that adapts as you do.
If you’ve ever felt like something “wasn’t working” for you, it doesn’t mean you failed — it means the approach didn’t fit.
And that matters 🤍
—

Rev. Melissa Rushfeldt, B.Msc

01/19/2026

Energy moves where it’s needed most - healing isn’t limited by time or distance.....

Whether you’re across town or across the country, you can experience deep emotional release, calm, and clarity right from home.

All you need is intention, a quiet space, and an open heart.

From guided visualizations to grounding practices, distance healing helps your body remember how to return to balance no travel required.

If you’ve been craving peace, energy alignment, or a deeper connection to yourself… your healing can begin right where you are.

If you're interested in booking a session - whever you are, please reach out.

01/14/2026

If January feels heavy, rushed, or overwhelming pause here for a moment.

Place one hand on your chest.
Inhale slowly through your nose.
Exhale a little longer than the inhale.

Repeat 3 times.

Affirm softly or silently:
“I am allowed to move at the pace my body trusts.”
Nothing to fix.

Nothing to force.
Just space to settle 🤍

Melissa Rushfeldt
Reverend

01/13/2026

Doctor of Divinity. A title that will reflect over 22 years of lived practice, study, and service in spiritual healing.

This work was never about collecting credentials.

It was about listening. Learning. Showing up.
Walking alongside people through real moments of change.

As a Reverend, my role has always been to serve to hold space, offer guidance, and support healing on a spiritual and energetic level.

This title simply names the work I’ve been devoted to for decades 🤍

- Melissa Rushfeldt
Reverend & soon to be Doctor of Divinity

01/08/2026

Your healing isn’t something you start and then one day “finish.”
It’s not a straight line, a checklist, or a before-and-after moment.
Your journey is alive.
It moves with you.
It expands as you expand.
It asks different things from you in different seasons.
Some days you’re releasing.
Some days you’re rebuilding.
Some days you’re simply learning to sit with what’s here — without rushing yourself out of it.
There is no endpoint.
No finish line.
Just a deeper and deeper returning to who you truly are.
When we stop treating healing like a project and start treating it like a lifelong relationship…
everything shifts.
The pressure dissolves.
The compassion grows.
And your body finally has the space to soften, trust, and open in its own timing.
You’re not behind.
You’re not doing it wrong.
You’re in the middle of a journey that was never meant to be start-and-stop —
it was always meant to be forever unfolding.
🤍 If this speaks to you, you’re exactly where you need to be.

Address

290080 Township Road 285, Rocky View County
Crossfield, AB
T0M0S0

Telephone

+14035194131

Website

http://www.trinity.am/

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