Fox Flow Martial Arts

10/26/2025

Harmonize your energy with the new rhythm of your week. Our Tai Chi schedule is here to guide your flow.

Answer the call to cultivate your Qi, find stillness in motion, and awaken your inner vitality.

✨Begin your transformation✨

Check here for classes offered in Crossfield Spin and Yoga ➡️ https://www.crossfieldspinyoga.com/

Check here for classes offered in Sol-Auna Wellness and Retreats ➡️ https://www.solaunawellness.com/

For any questions, you can contact me at foxflowmartialarts@gmail.com

10/19/2025

Want to add a little extra challenge to your Tai Chi form?
Try doing it with a sleeping child strapped to your back 😴

Join us for Tai Chi every Monday and Thursday from 2:30 PM to 3:30 PM at Crossfield Spin and Yoga

📍 1017 Nanton Ave, Crossfield, AB T0M 0S0

Contact: Eddy
📞 Phone: 778-808-7733
📧 Email: foxflowmartialarts@gmail.com

Visit ➡️ www.crossfieldspinyoga.com for more info!

10/19/2025

Find Your Flow in Airdrie! 🍂
New Tai Chi & Qigong Classes!

Hey Airdrie! Get ready to unwind, recharge, and connect with your community in a whole new way.

I’m absolutely thrilled to announce a special partnership with Sol-Auna Wellness & Retreats to bring restorative Tai Chi and Qigong classes to our city!

In today's fast-paced world, finding moments of peace is essential. These ancient practices are a beautiful way to reduce stress, improve balance and flexibility, and cultivate a deep sense of inner calm.

Mark your calendars!
📍 Where: Sol-Auna Wellness & Retreats
117 Main St N, Bay #1 (Lower Level)
Airdrie, AB T4B 0R3

🗓 When: Every Tuesday, Starting October 21st

⏰ Time: 6:30PM to 7:30PM

This is a perfect opportunity for everyone, regardless of age or fitness level. Whether you're looking to manage stress, improve your health, or just try something new, you are welcome here.

Ready to breathe, move, and feel better together?
👉 Click here to secure your spot: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=70276&dt_date=2025-10-22+00%3A30%3A00&k_class_period=16341655&k_business=650778&id_mode=1&.id-region=1&.region-src=CoAmReLoGl

We can't wait to flow with you.

10/16/2025

Very excited to be partnering with Solauna Wellness Hub to bring Tai Chi and Qigong classes to Airdrie.

Starting October 21st

Sign up:

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=70276&dt_date=2025-10-22+00%3A30%3A00&k_class_period=16341655&k_business=650778&id_mode=1

10/07/2025

Big Announcement!

I am thrilled to let everyone know that I will be collaborating with Crossfield Spin & Yoga to bring Tai Chi, Qigong and Kung Fu to Crossfield.

Wednesday Evenings will be Kung Fu focused for those looking for a bit of a workout and an active cooldown for more intense activities.

Monday and Wednesday afternoons will be called (though not limited to) Senior Tai Chi, for those wanting to focus on the gentler restorative aspects of Tai Chi.

Please visit crossfieldspinyoga.com to register.

Crossfield Spin & Yoga

Send a message to learn more

09/10/2025

Due to the loss of daylight, tonight will be the last class in the park

You can still contact me if you want to arrange for private lessons

09/08/2025

Start you week off right and destress on day 1

09/05/2025

Looks like it will be a perfect morning for Tai Chi in the Park tomorrow morning for those brave enough to face their alarm clock on a Saturday. See you there.

09/05/2025

See you at the park