Harbour Healing And Wellness

Harbour Healing And Wellness My name is Gail Munroe. I am a Emotional Freedom Technique (Tapping),Reiki Qi Gong practitioner

What matters most❤️❤️❤️
08/14/2025

What matters most❤️❤️❤️

The important things in life

This daughter of ours, Andrea, And our other daughter Erin, feeling blessed for all they and theirs bring to our lives....
06/24/2025

This daughter of ours, Andrea, And our other daughter Erin, feeling blessed for all they and theirs bring to our lives. So grateful❤️❤️❤️

This resonated with me ❤️
05/29/2023

This resonated with me ❤️

Always evolving. . Always learning.
Leaving the parts that no longer serve me. 🦋

https://youtu.be/fSN2CeDkslgSuch an incredible video about vagus nerve stimulation which can help heart palpitations/arr...
04/05/2023

https://youtu.be/fSN2CeDkslg
Such an incredible video about vagus nerve stimulation which can help heart palpitations/arrhythmia, stress, anxiety, PTSD, mental well being. Like exercising and strengthening a muscle, building vagal tone can be life changing- in mere minutes a day or when needed acutely in the moment.

The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the r...

Good advice.
12/14/2022

Good advice.

Love this.
11/12/2022

Love this.

10/24/2022

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Dartmouth, NS

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