The Perinatal Wellness Centre

The Perinatal Wellness Centre The village to support you and your family during the perinatal period.

At The Perinatal Wellness Centre, we support you in every stage — from fertility to postpartum — helping you nurture you...
11/13/2025

At The Perinatal Wellness Centre, we support you in every stage — from fertility to postpartum — helping you nurture your body, your mind, and your heart. 💕

No matter your goal, HypnoBirthing® helps you welcome your baby into the world in a calm, loving, and empowering way.‌Jo...
11/12/2025

No matter your goal, HypnoBirthing® helps you welcome your baby into the world in a calm, loving, and empowering way.

‌Join us at our Free ‘How to Have an Amazing Birth’ Session happening this Saturday at 12:30 pm

‌Link in bio to register!

‌

Today, we pause to remember.To honour the courage, sacrifice, and resilience of those who served — and those who continu...
11/11/2025

Today, we pause to remember.
To honour the courage, sacrifice, and resilience of those who served — and those who continue to serve.

Let’s take a moment of gratitude and reflection, carrying their legacy of peace and compassion forward. ❤️

At The Perinatal Wellness Centre, we believe remembrance also means valuing life, empathy, and community.

Join the online course, complete your assessments, reading, and case study, and become a Certified HypnoBirthing Childbi...
11/11/2025

Join the online course, complete your assessments, reading, and case study, and become a Certified HypnoBirthing Childbirth Educator.

Dates: November 17th to 27th, 2025

Times: 12:00 pm – 4:00 pm AST
10:00 am – 2:00 pm CST

Where: Online

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Remember, let this stage be one of trust, love, and serenity — not fear.Because a peaceful mind leads to a peaceful birt...
11/07/2025

Remember, let this stage be one of trust, love, and serenity — not fear.
Because a peaceful mind leads to a peaceful birth. 🌸

💛 No one should have to go through postpartum without a village.On Friday, November 14th, join us for The Postpartum Vil...
11/04/2025

💛 No one should have to go through postpartum without a village.

On Friday, November 14th, join us for The Postpartum Village — a safe, supportive space for new parents to rest, connect, and be cared for.

🗓 Date: Friday, November 14th
🕙 Time: 10:00 AM – 1:30 PM
📍 Location: The Perinatal Wellness Centre
🤱 Who it’s for: Birthing parents in the newborn stage and beyond

✨ What’s included:
•⁠ ⁠Restorative acupuncture
•⁠ ⁠Group therapy session
•⁠ ⁠1:1 mental health check-ins

Attend one offering or stay for them all — it’s completely free and designed to help you start (or grow) your village.

Because every parent deserves support, care, and community. 💕

👉 Tag a friend who needs this reminder and join us for a morning of healing and connection.

✨ Tu parto puede ser una experiencia tranquila, positiva y llena de amor. ✨En The Perinatal Wellness Centre te invitamos...
11/03/2025

✨ Tu parto puede ser una experiencia tranquila, positiva y llena de amor. ✨

En The Perinatal Wellness Centre te invitamos a descubrir los 5 Secretos para un Parto Maravilloso, una sesión informativa gratuita de HypnoBirthing donde aprenderás cómo tu mente y tu cuerpo pueden trabajar juntos para crear un nacimiento en calma.

En esta sesión aprenderás:
🌷 Qué es HypnoBirthing y por qué transforma la experiencia del parto.
🌷 Técnicas de respiración y relajación que puedes practicar desde hoy.
🌷 Cómo liberar el miedo y prepararte emocionalmente para el gran día.

📅 Este sábado: 8 de noviembre
🕕 Hora: 10:30 am CDMX / 11:30 am Miami
💻 En línea por Zoom
🤰 Dirigido a personas embarazadas y parejas en cualquier etapa del embarazo.

🎟️ Cupo limitado — y faltan pocos días. ¡Reserva tu lugar hoy!

Registrate aqui:
🔗 http://eepurl.com/dm6Nl9

Box breathing is a simple, powerful way to reduce stress, improve focus, and reconnect with yourself.Perfect for moments...
11/03/2025

Box breathing is a simple, powerful way to reduce stress, improve focus, and reconnect with yourself.
Perfect for moments of anxiety, pregnancy, or birth preparation. 🤍

✨ Inhale for 5
✨ Hold for 5
✨ Exhale for 5
✨ Hold for 5

Repeat until calm.

🫶 Practice daily and feel the difference.

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At The Perinatal Wellness Centre, we walk by your side with compassion, trusted information, and holistic care.You’re ne...
11/01/2025

At The Perinatal Wellness Centre, we walk by your side with compassion, trusted information, and holistic care.
You’re never alone on this journey.

Address

238-250 Baker Drive
Dartmouth, NS
B2W6L4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19024357669

Website

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