Knead to Stretch Therapeutic Care

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Dartmouth, NS
Knead to Stretch Therapeutic Care

Massage and Stretch Therapist
Yoga and movement teacher
Birth Doula I graduated with a BSc. My background is in active rehabilitation.

in Kinesiology from Dalhousie University in Halifax, NS and received a Diploma in Massage Therapy from the Royal Canadian College of Massage Therapy in Toronto, ON in 2013. I have additional training in Fascial Stretch therapy, cupping, gua sha therapy and Rapid NeuroFascial Reset. I am a current member of the Massage Therapists Association of Nova Scotia. I use that experience in my massage practice to deliver the best possible care I can for my clients. I have a passion for helping people recover from injury, live without pain, and reach their overall health and wellness goals. Come see me and you will not be disappointed!

10/03/2025

As we age it becomes even more important to remain active in order to maintain strength, mobility and independence. Join us as we breathe and move together in community.

These sessions are open to seniors and those with limited mobility. They are accessible for all abilities!

Facilitated by:
Rachel Barett
Ashley Grant

Sponsored by: NS Office of Equity and Anti-Racism

08/01/2025

Fall back into routine and movement with an 8-week series of classes (led by me) starting in September. These classes will be held on Sunday evenings in the beautiful loft located at The Pelvic Health Clinic, two doors down from Knead to Stretch!

Slow flow, is a beginner friendly, all levels yoga inspired movement class with the option of hands on assists. We will start with ease, build to challenge and end with rest.

Cost: $136 for the full series
Drop in: $22/class if space allows

Space is limited. Register at www.kneadtostretch.ca to reserve your spot.

All are welcome. See you on your mat!

✌🏾 Ashley

Address

1088 Cole Harbour Road
Dartmouth, NS
B2V1E7

Website

http://kneadtostretch.ca/

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Our Story

After years of working in multidisciplinary clinics, I recently made the decision to dive into the world of professional independance. In October 2019, Knead to Stretch Therapeutic Care was opened in my hometown of Cole Harbour, NS. I look forward to fostering strong relationships with the people and businesses within the community.

I graduated with a BSc. in Kinesiology from Dalhousie University in Halifax, NS and received a Diploma in Massage Therapy from the Royal Canadian College of Massage Therapy in Toronto, ON in 2013. I have completed my certification as a level 1 Fascial Stretch Therapist. In addition, I am trained in cupping, gua sha therapy and RAPID NeuroFascial Reset. I am a current member of the Massage Therapists Association of Nova Scotia. My background is in active rehabilitation. I use that experience in my massage practice to deliver the best possible care I can for my clients. I have a passion for helping people recover from injury, live without pain, and reach their overall health and wellness goals. Come, get on my table and you will not be disappointed! I look forward to meeting you.

- Ashley