What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 8pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 8pm Saturday 9am - 5pm

Interlude Spas

Home
Canada
Dartmouth, NS
Interlude Spas

Family-owned luxury spa since 1976
Located in Halifax & Dartmouth

"A pause in time between activities that is completely different from what came before"
(404)

03/20/2026

Spring into glowing skin🌟

Transitioning into warmer weather calls for a refreshed approach! Facials help clear away winter buildup, rebalance hydration, and prep your skin to handle sun, heat, and humidity with ease.

Not sure what your skin needs? Our experts will customize the perfect facial just for you!

03/11/2026

Goodbye lash curler, hello lash lift👋

03/06/2026

MEET KATELYN↓

A little about me:

• Dartmouth born & raised
• Aries ☀️ | Cancer 🌙 | Capricorn rising ⬆️
• My goal behind the chair: helping you leave feeling confident, comfortable, and like your inner beauty shows on the outside.

I actually started in a high school co-op assisting in a salon (mixing colour, folding towels, playing with mannequin heads). I fell in love with the industry right away. After a COVID pause, I came back, got my license, and haven’t looked back since!

Fun facts:
• Certified yapper — I love a good conversation 💬
• History nerd who dreams of seeing the 7 Wonders (Easter Island is #1)
• Volleyball player, former curler
• Documentary lover + Lego plant collector 🌱

My favourite part of this job? Meeting new people and getting to be creative every day. I also love teaching clients how to understand and style their hair at home.

One day I’d love to become an educator in the industry - for now I’m just working on getting better at sharing things here🤍

03/04/2026

Laser now, stress less later!

Ready for smoother skin, fewer touch-ups and zero last-minute panic? Laser targets hair at the root, so regrowth is slower, finer, and manageable. Less shaving, less irritation, more confidence✨

Available in Dartmouth and Halifax(soon)👀

03/01/2026

Time for a lash reset?

We offer customized lash extension services designed to enhance your natural beauty while maintaining the health of your lashes. Choose from classic, hybrid, or volume sets depending on your desired level of fullness.

Now accepting appointments!

02/24/2026

We’re excited to be growing our team and are currently looking for experienced stylists to join us at our Dartmouth location✂️

Let’s talk! Send your resume to kai@interlude.com

02/23/2026

Due to today’s weather conditions, we’ll be closing early at 3:00PM to ensure the safety of our guests and team. If you have an appointment scheduled after 3:00PM, our team will be reaching out to help you reschedule.

Thank you for your understanding, and stay safe and cozy!

02/20/2026

Weekend plans? We know just the place.

Enhance your spa experience for just $50 more and enjoy exclusive access to our Wellness Centre featuring:

• Vitality and Plunge Pools
• Halotherapy Salt Room
• Infrared Sauna
• Eucalyptus Steam Room

The perfect way to relax longer, unwind deeper, and elevate your entire visit🌿

02/18/2026

Your sign to book the winter pedicure

02/16/2026

Today we pause to celebrate Heritage Day - we are closed today to reflect, celebrate, and restore. We look forward to welcoming you back tomorrow🌿

11/27/2025

BLACK FRIDAY JUST DROPPED!

Treat yourself from head to toe with your favorite care essentials from brands like Yon-Ka, GM Collin, Amika, OPI, Goldwell, Oribe and MORE!

✨15% off ALL retail
✨20% off when you buy 4+ items!

Address

58 Ochterloney Street
Dartmouth, NS
B2Y1C2

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 8pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+19024692700

Website

http://www.interlude.com/

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