11/04/2025
π November THRIVE Workshops are LIVE!
This monthβs sessions are designed to help you navigate grief, rebuild confidence, manage anxiety, and heal from trauma.
Each one-hour workshop offers practical tools, meaningful connection, and space to support your mental health journey. π
THRIVE workshops are:
π Free
π» Virtual
β Open to all Nova Scotians
β¨ Take a step toward healing, growth, and connection this November.
πhttps://novascotia.cmha.ca/thrive-learning-center-for-mental-wellness-and-well-being/