Your Element Acupuncture and Reflexology

04/15/2026

What is the Harmonize and Lift

04/10/2026

✨ One Day Only: Harmonize & Lift Mini Ritual ✨
I’m offering a limited number of appointments for a 20-minute Acupressure Facial—a beautiful introduction to my Cosmetic Acupuncture treatments.
This experience is designed to:
• release facial tension
• support natural lift + circulation
• calm the nervous system
💆‍♀️ 30-minute appointments (includes consult + time to settle)
💰 $50
📅 April 30th
🎟 Only 8 spots available
This is a signature piece of my Cosmetic Acupuncture treatment, offered as a standalone experience for one day only.
If you’ve been curious about facial acupuncture, this is the perfect place to begin.
—
Feel free to message me if you’re unsure if this is right for you 💛

04/10/2026

✨ One Day Only: Harmonize & Lift Mini Ritual ✨

I’m offering a limited number of appointments for a 20-minute Acupressure Facial—a beautiful introduction to my Cosmetic Acupuncture treatments.

This experience is designed to:
• release facial tension
• support natural lift + circulation
• calm the nervous system

💆‍♀️ 30-minute appointments (includes consult + time to settle)
💰 $50
📅 April 30th
🎟 Only 8 spots available

This is a signature piece of my Cosmetic Acupuncture treatment, offered as a standalone experience for one day only.

If you’ve been curious about facial acupuncture, this is the perfect place to begin.

—
Feel free to message me if you’re unsure if this is right for you 💛

Send a message to learn more

04/09/2026

Your Element Acupuncture is solely my buisness and it has been growing!

Every new client, every positive review, every successful treatment plan fills me up with love and gratitude!

Teaching you about Acupuncture and how lifestyle changes can make us all feel better has helped me grow and heal too!

I love what I do! Its the greatest, most fulfilling career I have ever chosen.

With gratitude and love i look forward to treating you soon!

Xoxo
Tara

03/06/2026

Thyme is a simple kitchen herb with powerful benefits — it clears the lungs, supports digestion, and
gently boosts immunity. Try steeping fresh thyme in hot water for 10 minutes with honey and lemon for
a soothing immune tonic.

02/27/2026

Hello Facebook Fam!!!

Its been a bit since I posted so I wanted to pop in and say thank you for the best month ever!

So with that, I wanted to let you know I will be offering Microneedling in the next month or so.

What is microneedling? Well, it boosts blood flow and collagen in the face and encourages skin rejuvenation to promote healthy vibrant skin tone!

Scars? I can help. Acne....yes! Fine lines and wrinkles... I got ya! Hair loss... um yeah.

Lets talk about a program that fits your goals!

02/20/2026

✨ Acupressure Spotlight: Yin Tang ✨

Yin Tang is the calming point located gently between the eyebrows. This beautiful point is often used to help quiet a busy mind, support restful sleep, ease tension, and encourage a sense of inner stillness.

Try this: using light pressure, massage the space between your brows for 1–2 minutes while taking slow, deep breaths. Notice your shoulders soften and your mind settle.

Small daily rituals can create powerful shifts. 💛

02/15/2026

✨ Ginger + Turmeric Wellness Shot ✨

Looking for a simple way to support your body naturally? Ginger and turmeric have been used for generations in Traditional Chinese Medicine and herbal wellness practices.

🌿 Why people love ginger + turmeric:
• Supports healthy digestion
• Warming and grounding during colder months
• Naturally rich in antioxidants
• Can help you feel refreshed and revitalized

I often recommend simple food-based rituals alongside acupuncture to help nourish your system from the inside out. Small daily habits can make a big difference over time.

Have you tried adding warming herbs into your routine this winter?

02/10/2026

I have two openings for this Thursday left!

02/05/2026

One of the biggest signs your body is overwhelmed by stress?

You’re tired… but you can’t fully relax.

Your shoulders are tight.
Your jaw is clenched.
You wake up still feeling exhausted.
Your mind doesn’t switch off.

This is your nervous system stuck in “go mode.”

A simple thing you can try today:

👉 Unclench your jaw
👉 Drop your shoulders
👉 Take 5 slow breaths in through your nose, out through your mouth

You’ll feel a small shift almost immediately.

If this sounds like you, acupuncture is incredibly helpful for resetting this pattern.

I have a couple treatment spots open this week 🤍

02/03/2026

Stress doesn’t always feel loud.

Sometimes it shows up as:
tight shoulders, shallow breath, low energy, restless sleep…
and that constant feeling of being a little more tired than you should be.

Over time, the body starts to feel worn down.

Acupuncture helps your nervous system settle and your body restore — gently bringing you back to balance when stress has taken more than you realized.

If you’ve been feeling rundown, this is your invitation to come in, lie down, and let your body rest.

Book a session here:
https://yourelementacupuncture.janeapp.com/

01/28/2026

I currently have space in my acupuncture schedule.
If your body has been asking for a bit more support, this might be a good time to listen 🌿

Feel free to message me with questions or to book.