Mason Demone RMT

Mason Demone RMT Mason Demone, RMT 🌿
Therapeutic Hands-on, Barefoot Ashiatsu, Traditional Thai Yoga Massage 🙌
Make your wellness a priority 💆‍♂️

Thai Yoga Massage: A Little Play, A Lot of Healing 🙌Thai yoga massage might look like we’re just moving around, stretchi...
12/01/2025

Thai Yoga Massage: A Little Play, A Lot of Healing 🙌

Thai yoga massage might look like we’re just moving around, stretching, or even monkeying around a bit — but there’s so much more happening.

This practice is a mix of play and presence. It’s a back-and-forth conversation between our nervous systems. It’s a listening to the body, mirroring what it needs, and guiding it safely through movement that helps release tension, create space, and reconnect you with yourself.

It’s not “just stretching.”

It’s rhythm, breath, pressure, grounding, and trust — all working together to support your muscles, joints, and overall sense of ease.

And Thai yoga massage isn’t separate from yoga — it is yoga.

It’s the part of yoga that’s shared instead of practiced alone, where both practitioner and receiver are fully present in the experience.

If you want to experience a massage that lies between something that’s playful, grounding, and surprisingly restorative, check out my availability - booking links in bio. Direct billing available! 🌿🐒

*Depicted in photo*
📍 , Dartmouth

Also available at:
📍 .studio, Bedford

🌿 Exciting News! 🌿I’m thrilled to share that I’ve joined the team at Soma Movement — a beautiful movement and wellness s...
11/06/2025

🌿 Exciting News! 🌿

I’m thrilled to share that I’ve joined the team at Soma Movement — a beautiful movement and wellness studio in Bedford, offering hot yoga, reformer Pilates, sauna + cold plunge recovery, acupuncture, and massage therapy.

At Soma, I will only be offering Traditional Thai Yoga Massage, a practice that blends teachings from Traditional Thai Medicine (TTM) — closely related to Traditional Chinese Medicine (TCM) — and focuses on restoring balance through movement, mindful breath, and energy flow.

Unlike conventional massage, Thai yoga massage is performed fully clothed on a comfortable floor mat, incorporating rhythmic pressure, passive stretching, joint mobilization, and gentle rocking to support mobility, release tension, and promote deep relaxation.

✨ Expect to leave feeling grounded, spacious, and reconnected — body, mind, and spirit.

📍 Available now at Soma Movement, Bedford
💆‍♂️ Book your session and experience the meditative rhythm of Thai yoga massage.

Booking link is in my bio!

Wow — I haven’t stretched like this in a while 🤯Routine in my massage practice grounds and regulates my nervous system f...
08/09/2025

Wow — I haven’t stretched like this in a while 🤯

Routine in my massage practice grounds and regulates my nervous system for the most part, but sometimes I wonder if it’s too repetitive or lackluster — maybe a touch of imposter syndrome creeping in? 👀

Professional burnout isn’t always about doing too much — sometimes it’s missing that spark of novelty and excitement⚡

Staying curious about how movement and rest intertwine is the foundation of my balance — and sanity 🤪 That’s why I make space to honor the gentle nudge to explore deeper into the art of my practice.

I’m so grateful for moments like this — where personal development, passion, anatomy, and massage skills come together. This blend sparks curiosity and opens new pathways to bring awareness to the body, guiding me to create fresh and exciting therapeutic experiences 💆‍♂️

How do you stay curious and balanced in your routine?

This is what happens when your best friend is also an RMT 💆‍♂️Nature massage for the win. Even the birds were singing sw...
07/24/2025

This is what happens when your best friend is also an RMT 💆‍♂️

Nature massage for the win. Even the birds were singing sweet tunes 🐦🎶

✨ Soft light. Gentle sounds. Warm stones. Cool release. ✨Hot + cold stone therapy is where ancient healing meets modern ...
07/05/2025

✨ Soft light. Gentle sounds. Warm stones. Cool release. ✨

Hot + cold stone therapy is where ancient healing meets modern thermotherapy science. Heated stones help melt deep muscular tension. Cool stones reduce inflammation, refresh the system, and bring clarity to both body and mind.

The result? A rhythmic dance of contrast that soothes the nervous system, supports circulation, and helps you fully let go. 🌿🔥❄️

After some major life changes and pivots recently, I’ve found myself reunited with my hands, heart, and my healing work....
05/13/2025

After some major life changes and pivots recently, I’ve found myself reunited with my hands, heart, and my healing work. It feels so good to be back in the massage therapy world! So thankful for the Sore Spots Massage Therapy fam 🤟

Current offerings:
• Therapeutic & Relaxation Massage (table-based)
• Thai Stretch Therapy (floor mat)
• Pregnancy Massage (table, bolstered bliss)
• Thai Pregnancy Massage (floor mat, tailored + nurturing)
• Youth Massage (gentle, playful bodywork for kids + teens)

New chapters mean new adventures am I right? Well my newest personal and educational journey has been centered around pregnancy massage—something that once scared me has now become one of the most rewarding parts of my practice. From belly bolsters to floor mat sessions, I’ve embraced this work with open arms (and hips). Turns out, when you lean into the unknown, it can turn into something pretty magical ✨

Also… shoutout to Matt, our Sore Spots VIP camera man, who got a bit creative during our shoot. If you feel like you’ve been transported to a 1987 Sears Portrait Studio, just go with it—we’re vibing with the retro healing aesthetic now 📸

Whether you're stressed, stiff, stretching for two, or somewhere in between—I’m here to support you with presence and just the right amount of pressure.

Let’s reconnect, stretch, and flow.

What a Beautiful Day to Take Care of You ☀️ The sun is shining, the air is fresh, and it's the perfect time to press pau...
04/07/2025

What a Beautiful Day to Take Care of You ☀️

The sun is shining, the air is fresh, and it's the perfect time to press pause and tune in to your body! Whether you're carrying tension, craving a moment of calm, or simply looking to feel more grounded, massage therapy is here to support you.

I currently have evening and weekend availability for massage treatments — each session tailored to your unique needs and goals. Most treatments are covered by extended health insurance, making it a great opportunity to use your benefits before they go to waste! ✨

Let’s honour this beautiful day by making space for healing, restoration, and self-care. You deserve it.

Now booking in Dartmouth, NS
Reserve your session here: https://www.sorespots.com/mason-demone
Or email: masondemonermt@gmail.com

💆‍♂️💆‍♀️ Your well-being starts with one step inward.

✨ I’m Back! ✨After an incredible journey of learning, growth, and adventure, I’m thrilled to announce my return to the w...
04/01/2025

✨ I’m Back! ✨

After an incredible journey of learning, growth, and adventure, I’m thrilled to announce my return to the working world as an RMT at Sore Spots in Dartmouth!

Starting April 7th, I’ll be offering all of my modalities, including Thai Yoga Massage, alongside Swedish massage, myofascial techniques, joint mobilizations, and more. Whether you’re looking for deep relaxation, stress relief, or therapeutic bodywork, I’ve got you covered!

I’m beyond excited to reconnect with familiar faces and welcome new clients into this next chapter of my practice. Bookings are now open—secure your session at www.sorespots.com/mason-demone or send me a message!

Can’t wait to see you on the table (or the mat)!

The foundation of a healthy body begins with a healthy mind and soul 🌿💆‍♂️Through movement, rest, and bodywork such as m...
12/28/2024

The foundation of a healthy body begins with a healthy mind and soul 🌿💆‍♂️

Through movement, rest, and bodywork such as massage, we can create harmony between all three ✨. Whether it’s movement meditation like Thai massage, the graceful flow of silks 🌀, or any motion that aligns with your unique needs, reconnecting with the joys of your inner youth 🌈 while embracing the strength of your inner adult 💪 can help release built-up tension.

As the new year begins, it holds the potential for a new you 🌟—let bodywork and massage nurture these connections and support your journey toward true wellness 🙌

For any questions or concerns you can contact me via email pending available internet connections. I will try my best to...
12/09/2024

For any questions or concerns you can contact me via email pending available internet connections. I will try my best to return any messages asap. Thanks for your support!

masondemonermt@gmail.com

Address

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS
Dartmouth, NS
B0N 1V0

Opening Hours

Wednesday 1:30pm - 9pm
Thursday 1:30pm - 9pm
Friday 1:30pm - 7pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Mason Demone RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram