FIT Physical Therapy

FIT Physical Therapy F - Functional: Skills to Live Well
I - Integration: Treatment & Movement
T - Training: Smarter Welcome to FIT Physical Therapy! Diagnose the problem
2.

Guaranteed quality service with experienced and expert skills. Post Surgical Rehabilitation, Joint Manipulation, Massage, Dry Needling/IMS, Concussion Rehab, Vestibular Rehab, Strength Training, Sports Injuries, Exercise Programs

FIT’s Five Key Phases of Physical Therapy
1. Treat the pain
3. Improve your movement
4. Integrate Stability
5. Integrate Function


FIT is a comprehensive Physiotherapy, Wellness and Rehabilitation Service. We take pride in getting to know you and reliving a quality service that you expect and deserve. At FIT we care and guarantee the high quality of our services in:

1. Excellent customer services and patient care.

2. Expert diagnostics and assessments to find out the problem and answer all your questions.

3. Experienced hands on care and therapy to help you feel better and out of pain. The coaching at FIT will help you to harness your strength and achieve your goals. Physical Therapy Services include:
Soft Tissue Mobilization
Joint Manipulation
Dry Needling/IMS
Gait Re-education
Balance Training
Postural Re-education
Structural Integration
Concussion Rehab
Vestibular Rehab
Neurological Rehab
Strength Training
Sports Injuries
Exercise Therapy
Exercise Programs

At FIT we care and guarantee the high quality of our services in:
1. Excellent customer services and patient care.
2. Expert diagnostics and assessments to find out the problem and answer all your questions.
3.

10/07/2025

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”
— Muhammad Ali

Stanley’s been showing up every single session — no shortcuts, no complaints, just steady work. He’s building discipline, strength, and belief the hard way. The progress is showing, but more than that, the mindset is changing. 🔥

63 Years Young & Stronger Than Ever!Most people think life-changing body transformations are only for the young.But the ...
09/17/2025

63 Years Young & Stronger Than Ever!

Most people think life-changing body transformations are only for the young.
But the truth is - The Amazing 12 works at ANY age.

Meet Brian. At 63 years old, he committed to 12 weeks of The Amazing 12 program...

- He stripped away decades of body fat.
- He built muscle and real strength.
- And he proved that age is NEVER a barrier.
Just look at the difference in his midsection in the photos - the fat loss is phenomenal.
But that’s not all. His strength went through the roof:

* Bench Press: 15kg for reps to 55kg for reps
* Military Press: 10kg for reps to 31kg for reps
* Deadlift: 25kg for reps to 70kg for reps
* Squat: 15kg for reps to 60kg for reps
Brian says it best himself:

“At 63 l hadn’t trained regularly for decades. In 12 weeks, | lost 12kg, built muscle, and reached a level of fitness I hadn’t seen in years. I’m proud of what I achieved — and it showed me what’s possible.”

If Brian can do this at 63, what’s stopping you?

🚀 56lbs Down. Strength Through the Roof. Confidence Restored.Meet Glenn.When he first walked in, Glenn felt stuck, unhea...
09/12/2025

🚀 56lbs Down. Strength Through the Roof. Confidence Restored.

Meet Glenn.

When he first walked in, Glenn felt stuck, unhealthy, and unsure how to change.
12 weeks later? He’s a different man.

✨ 56lbs (4 stone) lighter
✨ Visible muscle gained
✨ Strength transformed

Just look at these numbers:

Bench Press: 25kg ➝ 70kg for reps
Military Press: 15kg ➝ 50kg
Deadlift: 50kg ➝ 120kg
Squat: 20kg ➝ 80kg

But the real win? Glenn didn’t just change his body - he reclaimed his health, confidence, and years he thought he’d lost.

🔥 This is The Amazing 12.
Not hype. Not guesswork. Results.

👉 We have 2️⃣ slots left up for grabs! Claim them before Monday!

🚨 Applications Closing Soon 🚨The very first Amazing 12 intake at FIT Physical Therapy is almost fullThink about what peo...
09/10/2025

🚨 Applications Closing Soon 🚨

The very first Amazing 12 intake at FIT Physical Therapy is almost full

Think about what people spend on trying to “get in shape”

💸 $400/month on boot camps that burn you out
💰 Gym memberships you don’t attend
💊 $$$ on supplements that never deliver
🏋️ Injuries from programs not designed for your body
⏰ Wasted time on complicated regimens you can’t sustain
🏃🏼‍♀️ Do what you’ve always done - Get what you’ve always got

👉 You can disregard ALL of that

Instead, make a one-time investment in 12 weeks that guarantee a new body, a stronger mindset, and real, lasting results.

✨ No extra costs
✨ No gimmicks
✨ No fancy supplements
✨ No additional 10 000 steps at home

In just 3 months, you’ll look back on the moment you finally said YES to yourself — and see the life-changing results staring back in the mirror 🪞

⏳ Don’t wait — spots are nearly gone to bust through those New Years resolutions in time for Christmas

👉 Apply today and join the first-ever Amazing 12 at FIT

From Bored & Plateaued to Strong & Shredded — Edel’s A12 StoryEdel had been going to the gym for years.She was already i...
09/08/2025

From Bored & Plateaued to Strong & Shredded — Edel’s A12 Story

Edel had been going to the gym for years.
She was already in great shape, but she wanted more

✨ More strength
✨ More visible results
✨ More motivation than the same old routine

Enter The Amazing 12

Fast forward 12 weeks and here’s what Edel accomplished:

✅ From 2 bodyweight chin-ups → to repping weighted chin-ups with 10kg attached

✅ From struggling on the bench press → to confidently pressing 42.5kg for reps

✅ And visually? She looks ABS-olutely phenomenal 💥

But this wasn’t just a physical change, it was a mindset shift, too.

In Edel’s words:

“Things I thought I couldn’t have achieved, I have through A12… It was challenging, yes — but so worth it when you see the results. If you’re stuck in the same routine and not seeing progress — do it. You won’t regret it!”

We’re looking for clients who want to:

—> Get elite results

—> Separate themselves from the sea of mediocrity

—> Prove what they’re truly capable of when guided by world-class coaching

If you want to be in the first group of clients in the Peace Region to take part in The Amazing 12, send us a message today. Spots are limited & time to commit is fleeting — don’t wait.

What would 12 weeks of your best effort look like? 🪞 ✨ Imagine what your body and mind could become in just 12 focused w...
09/08/2025

What would 12 weeks of your best effort look like? 🪞

✨ Imagine what your body and mind could become in just 12 focused weeks…

✨ With a qualified transformation coach who believes in you

✨ With a system that guarantees results

Most people never find out. But a few decide to take that first step. To commit. To see what they’re truly capable of.

💥 12 weeks. A stronger body. A sharper mind. A life-changing transformation.

💥 All under the guidance of a licensed physiotherapist and the only StrongFirst certified coaches in the Peace Region

💰 Your investment isn’t just in fitness. It will pay dividends in strength, health, and confidence for years to come.

⏳We’re one week away from launch. If you want to be in the first wave and step into Christmas as the strongest version of yourself —> now’s your chance.

Santa’s bag is already on lock.

🔐🧑‍🎄

Weekly Roundup…
09/06/2025

Weekly Roundup…

Thought it was fake… → Now I know it works — no hocus pocus!When his friend first showed him the Amazing 12 photos, he d...
09/04/2025

Thought it was fake… → Now I know it works — no hocus pocus!

When his friend first showed him the Amazing 12 photos, he didn’t believe it.

“What a fake! Must be photoshopped,” he thought.

But fast forward 12 weeks?
He’s living that same transformation.

● Targeted strength training —> with an A12 Coach by his side
● A balanced nutrition plan. Built to fuel an athletic workload
● And most importantly… real results

✅ Fat destroyed
✅ Muscle packed on
✅ Belief? Fully earned

“Now that I see my own results, I know it really works. No tricks. No gimmicks. Just a smart plan that delivers.”

The Amazing 12 wasn’t just a quick fix, it was the beginning of his long-term fitness journey

🚨 Only 8 spaces available for the first wave

📲Apply now and see what’s possible in 12 weeks

The standard. There’s a reason you don’t see The Amazing 12 in every gym 👉🏻 Because it demands more.⚡ Precision.⚡ Coachi...
09/02/2025

The standard.

There’s a reason you don’t see The Amazing 12 in every gym 👉🏻 Because it demands more.

⚡ Precision.
⚡ Coaching excellence.
⚡ A real commitment to results.

This isn’t for people who want to dabble.
It’s for those ready to transform — to look and perform at their absolute best.

🚨 Only 8 spaces available for our very first Amazing 12 intake at inside our state of the art gym

Are you ready to set the standard?
DM A12 to claim your spot

✨ From Dancer to Seriously Strong: Sophie’s Amazing 12 Transformation ✨Meet Sophie — a talented dancer who wanted more t...
08/29/2025

✨ From Dancer to Seriously Strong: Sophie’s Amazing 12 Transformation ✨

Meet Sophie — a talented dancer who wanted more than just movement… she wanted strength. A new challenge. The look she’d always dreamed of.

But there was one problem: Sophie was brand new to weight training.

➡️ Enter The Amazing 12

In just 11 weeks, Sophie completely redefined what her body was capable of:

🔥 Bench Press: from a 17.5kg 1RM ➝ repping 37.5kg across multiple sets

🔥 Overhead Press: from struggling with 15kg ➝ confidently pressing 27.5kg

🔥 Chin-ups: from zero ➝ multiple solid reps (a longtime goal smashed!)

And the photos? They speak louder than words. Sophie earned every bit of it.

In her own words:

“A once-in-a-lifetime opportunity! The Amazing 12 is a fantastic programme. I learnt so much about fitness and myself!”

Now it’s your turn. If you’re ready to stop settling and start transforming — physically, mentally, and emotionally — this could be your turning point.

🚨 First-ever Northern BC intake is LIVE
🚨 Only 8 spaces available

Real results. Real people. Real system.These aren’t stock photos — they’re real people who followed The Amazing 12Every ...
08/28/2025

Real results. Real people. Real system.

These aren’t stock photos — they’re real people who followed The Amazing 12

Every transformation you’ll see in the coming weeks is built on a system tested, refined, and proven over 20 years — for men and women of all ages and backgrounds

It’s not magic. It’s training done right, with expert coaching and world-class programming

And it works. Every time.

⚡️ We’re opening the very first group of Amazing 12 clients. Only 8 spaces available!

👉 Reach out now — interest calls are being scheduled over the next two weeks to lock in our first wave of clients

Address

709 100B Avenue
Dawson Creek, BC
V1G1Z8

Opening Hours

Monday 4:30pm - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 12pm
4:30pm - 7pm
Thursday 1pm - 7pm
Friday 4:30pm - 7pm

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