Wholehearted Health Coaching by Danielle

Wholehearted Health Coaching by Danielle Health, Wellness and Life Coach Danielle Bergeron is a Certified Health and Wellness Life Coach, with The Health Coach Institute. It began in elementary school.

Danielle is also a Personal Trainer with NASM. She brings along with her expert training, life experiences that her clients will connect with. Danielle knows how hard change is, and how having a great coach can make the world of difference during your journey!Danielle has had a lifelong struggle with weight. Tipping the scale at both ends of the spectrum. Danielle got bullied for being overweight. This caused Danielle to have low self-confidence and a poor self body image. Coming home from school tormented and most days in tears, this went in for years, until the age of 15 where she decided to make a change! The countless hours of research on nutrition and exercise paired with dedication and the will to succeed, Danielle lost an amazing 100lbs! At this point the scale nosedived in the other direction. As a result of Danielle getting stricter with her foods, she then suffered from Anorexia Nervosa. The bullying and Danielle’s bad mentality led her to drop out of high school. After the birth of her daughter the weight slowly crept back on slowly over time and she had gained over 100! She also discovered she had hyperthyroidism, and unrelated she started suffering from grand mal seizures. Danielle was a candidate for brain surgery. During pre-surgery prep weigh in, she had her life changing “a-ha moment”, Danielle discovered she weighed over 300 pounds! Vowing to never see that number on the scale again, Danielle took charge of her health and her life and lost almost 150 pounds thru proper diet and exercise!Fast forward today and Danielle is happy and healthy and in charge of her physical and mental health! She no longer suffers with depression, anxiety, an unhealthy relationship with food, or a poor body self-image! She shares her wisdom and knowledge helping ladies daily with their own life’s journey threw coaching and training.

11/18/2025
At some point, you have to say to yourself, “I’m doing this anyway.”That’s when your life starts to change.
11/17/2025

At some point, you have to say to yourself, “I’m doing this anyway.”

That’s when your life starts to change.

Daily little things make a huge impact on your day. Throw in pushups, squats, planks and core. You don’t need an hour in...
11/14/2025

Daily little things make a huge impact on your day. Throw in pushups, squats, planks and core. You don’t need an hour in the gym daily. Baby steps!

The last couple months have been tough for me not being able to workout. Switching seizure meds for epilepsy is a tough ...
11/03/2025

The last couple months have been tough for me not being able to workout. Switching seizure meds for epilepsy is a tough 12 week transition. When something is your passion and brings so much mental clarity, happiness and energy in your life like lifting has for me for years and years it’s very tough to cut it out! I got the go ahead to get back to training ❤️ I stayed on track with everything else! I’m ready ❤️💪

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Dawson Creek, BC

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Danielle Englot Certified Health and Welness Coach

Danielle Englot is a Certified Health and Wellness Life Coach, with The Health Coach Institute. She brings along with her expert training, life experiences that her clients will connect with. Danielle knows how hard change is, and how having a great coach can make the world of difference during your journey!

Danielle has had a lifelong struggle with weight. Tipping the scales on both ends of the spectrum. It began in elementary school. Danielle got bullied for being overweight. This caused Danielle to have low self-confidence and a poor self-body image. Coming home from school tormented and most days in tears, this went on for years, until the age of 15 where she decided to make a change! Through countless hours of research on nutrition and exercise paired with dedication and the will to succeed, Danielle lost an amazing 100lbs! At this point the scale nosedived in the other direction. As a result of Danielle getting stricter with her foods. She then suffered from Anorexia Nervosa. The bullying and Danielle’s bad mentality led her to drop out of school. After the birth of her daughter the weight crept back on slowly over time, and she gained over 100lbs! She also discovered she had Hypothyroidism, and unrelated she started suffering from grand mal seizures. Danielle was a candidate for brain surgery. During pre-surgery prep weigh in, she had her life changing “a-ha moment”, Danielle discovered she weighted over 300lbs! Vowing never to see that number on the scale again, Danielle took charge of her health and her life and lost almost 150lbs thru proper eating habits and exercise!

Fast forward to today and Danielle is happy and healthy and in charge of her physical and mental health! She no longer suffers with depression, anxiety, OCD, an unhealthy relationship with food, or poor body self-image! She shares her wisdom and knowledge and helps ladies with their own life’s journey through coaching!