Soulful Energy

11/06/2025

So excited to have Starseed Natural Handcrafted Products being apart of our open house

Calling All Vendors!
We’re hosting an Open House at Urban Lux Escape on November 15, 2025, from 10AM–4PM, and we’re looking for a few amazing vendors to join us!

If you offer handmade goods, wellness services, beauty, lifestyle, or local products, this is your chance to showcase what you do in our beautiful new space.

Spaces are limited and filling quickly, so don’t wait!
📩 Message us for vendor details and to reserve your spot.

📍Urban Lux Escape – 1020 104 Ave
Come be part of a day full of connection, community, and creativity!

11/05/2025

Last chance to let me know if you want to participate 🤗

Christmas Cookie Exchange – Final Details!

Ladies, it’s time to get baking! I’m planning our Christmas Cookie Exchange for the beginning of December (afternoon or evening — date to be finalized soon).

Here’s how it works 👇

🍪 Each person will need to make 10 dozen cookies, squares, or tarts — homemade only!
📜 You’ll also write out your recipe 10 times, as I’ll be putting everyone’s recipes together into a cute Christmas Cookie Exchange Recipe Book.
🎁 Everyone will go home with 10 different dozens of baked goodies and a full booklet of recipes to recreate later!

I need at least 10 people confirmed by Sunday so I can plan and organize the event details.

If you’re in, comment below or send me a message — it’s going to be such a fun (and delicious!) way to kick off the holidays!

11/04/2025

Can’t wait 🤗

11/04/2025

🌾 I’ll be at the Farm Fresh Markets all November! 🌾

Farm Fresh Markets every Thursday from 3–7 PM at
📍 A-10301 Tenth St, Dawson Creek, BC (formerly True North Fitness).

Shop local produce, handmade goods, wellness products, and more — it’s the perfect place to support small businesses and stock up for the weekend.

I’ll have my Soulful Energy products and wellness favorites there all month long — come say hi, grab some gifts, and enjoy the cozy market vibes!

📅 Thursdays | 3–7 PM

11/03/2025

I have availability tomorrow (Monday)

Book Now ⬇️

https://app.acuityscheduling.com/schedule/3c51052e

11/02/2025

📚 I’ll Be Away for Training –
November 8–12

Just a quick note to let everyone know I’ll be away for school from November 8th to 12th as I continue my next level of training

After I return, there will be a price increase starting November 15th, reflecting the advanced techniques and education I’m bringing back to the table.

If you’ve been wanting to get in before the change — now’s the perfect time to book your session!

You can book online anytime at

https://app.acuityscheduling.com/schedule/3c51052e

11/02/2025

What is Icy Fat Removal?

Icy Fat Removal is a non-invasive body contouring treatment that targets and destroys fat cells using precise, controlled cooling.
Because fat cells are more sensitive to cold than surrounding tissues, they crystallize and break down, while your skin and muscles remain unharmed.
Over the following weeks, your body naturally flushes away the destroyed fat cells through the lymphatic system — giving you lasting, noticeable results.

How It Works

Using advanced 360° Surround Cooling technology, the applicator evenly targets stubborn fat pockets from all angles for smoother, more consistent results.
Each session helps shrink and contour common areas such as the abdomen, thighs, flanks, upper arms, and back.
Once those fat cells are gone, they’re gone for good — your body doesn’t regenerate them!

Treatment Details

🕒 Session time: 45 minutes – 1 hour per area
📅 Typical plan: 2 sessions, spaced 30–45 days apart
⌛ Results: Begin appearing within 4–6 weeks and continue improving for up to 3 months

Benefits

✔️ Permanently reduces stubborn fat
✔️ Smooths and sculpts targeted areas
✔️ Non-invasive and pain-free
✔️ No downtime or recovery
✔️ Safe, effective, and comfortable

💰 Introductory Price: $250 session
📍 Urban Lux Escape
📅 Now Booking for November

➡️ Message to reserve your spot and experience the power of Icy Fat Removal — your path to smoother, more confident curves!

11/02/2025

When was the last time you truly paused… and breathed?

In the rush of daily life, we often forget the simplest healing act — the breath.

Try this now:
-Box Breathing
Also known as “square breathing,” this technique brings calm to the body and clarity to the mind.
Here’s how:
🟫 Inhale for 4 seconds
🟫 Hold for 4 seconds
🟫 Exhale for 4 seconds
🟫 Hold again for 4 seconds
Repeat this gentle rhythm for 3–5 minutes and feel your nervous system settle into serenity.

This small pause is a doorway into presence.
*Into balance.
*Into yourself.

If you’re seeking deeper guidance on grounding, presence, or clarity in your life — I invite you to book a one-on-one session. Together, we can explore your inner landscape, dissolve stress, and awaken to your wholeness.

https://app.acuityscheduling.com/schedule/3c51052e

11/01/2025

What is EMShape®?

EMShape® is an advanced body contouring treatment that uses high-intensity electromagnetic energy to contract muscles at a level impossible to achieve through regular exercise.
These supra-maximal contractions pe*****te up to 8 cm deep into muscle tissue, forcing your body to rebuild and strengthen muscle fibers — just like an extreme workout, but without the effort.

How It Works

During each session, the device delivers thousands of deep muscle contractions in just 30 minutes.
Your body responds by:
• Building new muscle fibers and increasing tone
• Burning fat naturally as energy to fuel those contractions
• Strengthening the targeted area (abs, glutes, thighs, or arms)

It’s a completely non-invasive, pain-free, and safe treatment with no downtime — you can get back to your day immediately after!

Treatment Details

🕒 Session time: 30 minutes per area
📅 Recommended plan: 2–3 sessions per week for 4 weeks
💪 Results: Visible toning and tightening appear within 2–4 weeks after completing your sessions.

Benefits

✔️ Builds & strengthens muscle
✔️ Reduces fat naturally
✔️ Defines and tones key areas
✔️ Non-surgical & comfortable
✔️ Quick, effective, and no recovery time

💰 Introductory Price: $1,500 for 6 sessions
📍 Urban Lux Escape
📅 Now Booking for November

➡️ Message to reserve your spot and experience how EMShape® can transform your body — safely, naturally, and effectively!

11/01/2025

Manual Osteopathy uses subtle, hands-on techniques to release tension deep within the body — without force, cracking, or discomfort.
It’s gentle, but incredibly effective in restoring balance and movement where your body needs it most.

These precise techniques work with the body’s natural intelligence — not against it — allowing it to self-correct and return to harmony.
Ideal for those who want relief from chronic pain, headaches, back issues, or stress without aggressive treatment.

Each session is unique and completely tailored to what your body needs that day.

https://app.acuityscheduling.com/schedule/3c51052e

10/31/2025

Manual Osteopathic Therapy helps bring your body back to the way it was designed to move — fluid, balanced, and pain-free.
By working with your body’s natural mechanics, this therapy gently releases restrictions in joints, fascia, and organs that can cause pain or stiffness.

Whether you’re recovering from injury, dealing with chronic pain, or just feeling “stuck,” manual osteopathy helps restore mobility, ease, and balance so your body can do what it’s meant to — heal itself.

Clients often describe it as feeling lighter, freer, and more connected after just one session.

10/30/2025

Weekend Bookings availability ⬇️

https://app.acuityscheduling.com/schedule/3c51052e