HOM of Well Being

11/14/2025

When your body hurts, everything feels harder — moving, sleeping, even just getting through the day. Pain puts your body in protection mode, and over time, that tension can get “stuck.”

RAPID NeuroFascial Reset with Shelby helps break that cycle.

By working with your nervous system and your fascia, RAPID releases restrictions, calms those protective patterns, and helps your body shift back into real movement again.

It’s targeted.
It’s effective.
And it’s designed to help you feel better, quickly.

Get relief from pain and restrictions in a 30 minute treatment.

💻 HOMofWellBeing.com
📞 780-670-5997


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/13/2025

The world could always use a little more kindness. Not just in words, but in how we show up for one another.

In how we listen. In how we soften. In how we choose compassion, even when it’s not the easiest thing to do.

Kindness doesn’t need to be grand to matter.
It’s in holding the door for someone whose hands are full, sending a quick message to check in, or offering a smile that reminds another person they’re not alone. No act of kindness is ever too small.

Today and every day, may we move a little slower, notice a little more, and lead with gentle hearts. 💙

Happy World Kindness Day from all of us at HOM of Well Being.


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/12/2025

11/12/2025

Mindful Meditation Massage is more than relaxation. It’s an immersive experience combining guided meditation, intentional touch, and calming aromatherapy to quiet the mind and restore harmony within the body. 🧘‍♀️💙

This unique treatment invites you to release tension, reconnect with yourself, and find stillness in both body and spirit. Each journey is thoughtfully curated around a theme, designed to support your emotional and energetic well being throughout the seasons.

This winter, we invite you to experience our newest journey: Winter Wonderland. 🌨️✨

Winter calls us to slow down, rest, and reflect. It reminds us that rest isn’t the opposite of growth — it’s part of it. Beneath the quiet, renewal is already beginning to take root.

Winter Wonderland is a journey inward — a chance to appreciate the gentle beauty of the season and find balance between darkness and light. Discover the hidden gifts within stillness, honour the lessons of the past, and embrace the purpose that guides you forward.

We aren’t meant to bloom all year long. Just as nature rests beneath the snow, we too are invited to pause, restore, and realign before spring calls us forward once more.

❄️ Take this season to rest deeply. 
❄️ To reflect. 
❄️ To simply be.

Find your season of rest at HOM of Well Being.
HOMofWellBeing.com
780-679-5997

🎥 .films


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/11/2025

On this day of remembrance, we pause to honour the courage, sacrifice, and selflessness of those who served and continue to serve.

May we carry their legacy forward with gratitude and peace in our hearts.

HOM of Well Being will be closed today in observance of Remembrance Day.

11/10/2025

If you haven’t had the chance to meet her yet, we’d love to introduce Mandy Lupul! 💙✨

Mandy brings her warmth, organizational skills, and genuine care for others to every corner of HOM as our Guest Experience Coordinator. Originally from a small town in Saskatchewan, she’s quickly made Daysland her home and embraced our community with open arms.

Mandy ensures every visit to HOM feels thoughtful, smooth, and personal. She’s always ready for a chat and loves connecting with everyone who walks through our doors. And Christmas is her favourite season so you can bet she'll be leaving her magical decorative touch around HOM.

Next time you’re in, say hello — Mandy would love to meet you!


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/09/2025

Wellness isn’t just one thing — it’s everything working together.

🏃‍♀️ Move your body.

Exercise isn’t just physical. It releases tension, clears your mind, and gives you energy.

🥗 Eat nourishing food.

What you fuel your body with affects your mood, focus, and resilience.

😴 Rest and recharge.

Sleep and downtime aren’t optional. They let your body repair and your mind reset.

🎨 Create and explore.

Hobbies, art, or learning something new spark joy, curiosity, and presence.

🤝 Connect with others.

Relationships and community ground us, give support, and remind us we’re not alone.

✨ Each piece supports the others.

When you move, you sleep better.
When you rest, your mind opens to inspiration.
When you connect, life feels fuller.

Wellness is a network, not a checklist and every choice matters.


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/08/2025

Tight muscles? Sore spots? We’ve got you.

CryoDerm is more than just a quick fix, it works with your body to break the pain cycle.

Here’s how this topical pain relief product helps:

👉 Relaxes tight muscles – easing tension that can make daily movement uncomfortable

👉 Increases blood & oxygen flow – supporting your body’s natural healing processes

👉 Flushes out built-up metabolic waste – helping reduce inflammation and soreness

Plus, it comes in a mess-free rollerball applicator, making it easy to apply exactly where you need it.

CryoDerm is a simple, effective way to support your body and keep moving comfortably.


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/06/2025

Due to a few cancellations, we have a handful of openings with Louise this Friday and Saturday — and trust us, you’ll want to claim one.

With over two decades of experience as a Registered Massage Therapist, Louise blends expertise with genuine heart.

Her treatments go far beyond easing tension — they invite you to reconnect with yourself. Whether you’re drawn to therapeutic or relaxation massage, dynamic cupping, aromatherapy, or her deeply restorative Mindful Meditation Massage, each session is crafted to uncover the root of discomfort and restore balance in both body and mind.

Book online at HOMofWellBeing.com
Or call us at 780-670-5997

Book yourself some time for rest and renewal before we enter the busy holiday season.



HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/06/2025

As expected, a couple spots have opened up for next Wednesday’s workshop (Nov 12). It’s not too late to register for either the Nov 12 or Nov 19 workshop and feel empowered to manage your health this winter.
Message me to register 🙂
Cost: $35 (materials)

11/05/2025

Small in size, mighty in relief. Our Muscle & Joint Mini Bath Bombs are packed with the same restorative blend of 100% pure essential oils as our beloved muscle and joint bath salts.

Infused with eucalyptus, rosemary, camphor, and black pepper, these fizzing minis dissolve into an aromatherapeutic soak that helps ease tension, soothe sore muscles, and calm everyday aches.

Perfect for a full-body bath or even a soothing foot soak, these minis deliver relaxation and renewal whenever your body needs it most. There are 10 mini bath bombs per package.

Made in Drumheller, Alberta.


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.