HOM of Well Being

HOM of Well Being Wellness Centre 🌿 We provide natural, holistic wellness products and services.

Committed to identifying and treating root causes, our work focuses on helping clients recover from surgery and cancer treatment, increase range of motion, improve postural integrity, reduce pain and anxiety and promote overall health.

Massage myths.Myth: Massage is just for relaxation.➡️ Truth: While relaxation is a beautiful benefit, therapeutic massag...
02/17/2026

Massage myths.

Myth: Massage is just for relaxation.
➡️ Truth: While relaxation is a beautiful benefit, therapeutic massage also supports circulation, lymphatic flow, joint mobility, muscle recovery, scar tissue management, and nervous system regulation.

Myth: If it doesn’t hurt, it isn’t working.
➡️ Truth: Effective treatment does not require pain. When the nervous system feels safe, muscles respond more effectively and lasting change is more likely. Intensity is a tool — not a requirement.

Myth: Massage fixes you.
➡️ Truth: Massage supports your body and can absolutely provide meaningful relief. But it’s one tool in the toolbox. Long-term wellness often involves collaboration — your medical team, movement, strength, mobility work, nutrition, stress management, and more.

Myth: Massage is only for older adults with joint problems.
➡️ Truth: Massage can benefit every stage of life — from athletes and busy parents to teens, office workers, and seniors. It supports recovery, posture, stress management, injury prevention, and overall function — not just joint care.

Did we miss any myths or misconceptions you have about massage therapy? Drop your questions below.

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

What if nothing about you needs fixing?What if your body isn’t broken… it’s communicating.What if your fatigue isn’t wea...
02/16/2026

What if nothing about you needs fixing?

What if your body isn’t broken… it’s communicating.

What if your fatigue isn’t weakness… it’s information.

What if your tension is simply a message asking to be heard.

Wellness is the practice of listening, honouring, and nurturing — mind, body, and soul.

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

This Valentine’s Day, choose love.The world feels heavy right now. It’s overwhelming and we see how it’s impacting so ma...
02/14/2026

This Valentine’s Day, choose love.

The world feels heavy right now. It’s overwhelming and we see how it’s impacting so many individuals nervous systems.

Today, we simply want to remind you of the love, care and humanity we see present in this community.

We see generations of families caring for one another. We see friends showing up when needed. We see spouses supporting each other. We see volunteers quietly giving their time to make this town stronger.

We see individuals choosing gentleness when it would be easier to react. Choosing patience when it would be easier to get swept up in the chaos.
Choosing compassion for other human beings.

We are so grateful for the love that fills this community every single day. đź’™

Let’s keep supporting one another.
Let’s keep choosing hope.
Let’s keep choosing love.

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Please note HOM is closed for the long weekend and will be returning on Tuesday February 17th.

HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

Trust us… your Valentine wants a massage. 💙And the best part? It fits everyone.The hardworking husband.The busy mom.The ...
02/13/2026

Trust us… your Valentine wants a massage. 💙

And the best part? It fits everyone.
The hardworking husband.
The busy mom.
The nurse who never sits down.
The farmer with sore hands.
The partner who “doesn’t need anything” (but absolutely does).

đź’Ś Gift certificates available in store or purchase online: https://squareup.com/gift/CAYM941SCNDB1/order

Stop in today as we are closed Feb. 14-16 for the long weekend!

đź“·
🌾
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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

02/11/2026

The Screen Test Mobile Mammography Clinic will be returning to Killam from April 14 to 18, 2026.

Screen Test brings breast cancer screening to clients across Alberta with its state-of-the-art mobile mammography unit.

Call toll free to book an appointment: 1-800-667-0604.

For more information, please visit: https://screeningforlife.ca/breast.

02/11/2026

Routine Deodorant — smarter care for your underarms (yes, really) 🧠✨

Here’s what makes it different:

• Your sweat isn’t the issue — odour-causing bacteria is
• Routine uses baking soda + plant powders to neutralize that bacteria
• No aluminum, parabens, or synthetic fragrances
• Breathable, skin-friendly formulas that actually work
• Simple ingredients you can feel good about

We’ve carried this natural deodorant for over 5 years because it works!

Come test the scents and find your match at HOM đź’™

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

Stress — it's the most common condition we treat.While we help individuals with everything from frozen shoulder, TMJD, s...
02/09/2026

Stress — it's the most common condition we treat.

While we help individuals with everything from frozen shoulder, TMJD, sciatic nerve pain to plantar fasciitis, stress is often an underlying factor that amplifies discomfort and disrupts overall well-being.

Chronic stress can tighten muscles, disrupt sleep, and even weaken the immune system. Our treatments can address both the physical concerns and help release the mind from the weight of chronic stress.

We all handle and process stress differently. We encourage you to find what resonates with you to help manage it in a healthy way.

Some of our favourite cooping strategies include going outside (even in the winter), baths, reading, meditating, laughing with friends, socializing, and of course massage.

There’s no one-size-fits-all solution, but there is a way forward.

It starts with making space for yourself.
It starts with making yourself a priority.

đź“·
🌾

HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

Discover easy and effective pain relief with CyroDerm!Whether you’re hitting the hockey rink, working at a desk, or simp...
02/06/2026

Discover easy and effective pain relief with CyroDerm!

Whether you’re hitting the hockey rink, working at a desk, or simply have some aches and pains, CyroDerm is your go-to solution.

Key Ingredients:

🔵 MSM: Known for its anti-inflammatory properties, MSM helps reduce pain and swelling, giving you the comfort you need.

🔵 Arnica: A natural remedy that accelerates healing by alleviating muscle soreness and bruising.

🔵 Boswellia: This ancient herb is celebrated for its ability to improve circulation and ease joint pain.

The convenient roller ball packaging ensures a mess-free, non-staining application, making it easy to apply anytime, anywhere. The fast-acting, deep penetrating formula delivers immediate relief, so you can get back to living your life.

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

On World Cancer Day, we are honoured to share something deeply meaningful to our hearts. 💙🎗️We are proud to announce the...
02/04/2026

On World Cancer Day, we are honoured to share something deeply meaningful to our hearts. 💙🎗️

We are proud to announce the launch of the Cancer Care Massage Program in collaboration with the Daysland Health & Wellness Hub — made possible through the generous support of the Battle River Community Foundation.

This program offers specialized, compassionate massage care at no cost to:
• Individuals living with cancer
• Those currently undergoing treatment
• Cancer survivors
• Caregivers and family members walking alongside them

We understand how physically, emotionally, and mentally demanding the cancer journey can be. This program exists to offer a moment of relief, safety, and support — a space where the body can soften and the nervous system can rest.

We are deeply grateful for the trust placed in us, and for the community partnerships that allow us to care for people when they need it most. This is community care in action, and we are so honoured to be part of it.

đź’™ Please like, comment, and share this post so we can spread the word about this program!

Learn more about the program and how to apply at https://www.homofwellbeing.com/cancer-care-massage-program

Or reach out to us at HOM and we can answer any questions you may have.

Thank you to the Battle River Community Fountion, Daysland Health & Wellness Hub, Lynne Jenkinson, and the Town Daysland.

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

We are honoured to be involved in this Cancer Care Massage Program. Please don’t hesitate to reach out to us if you have...
02/04/2026

We are honoured to be involved in this Cancer Care Massage Program. Please don’t hesitate to reach out to us if you have any questions or want help applying to this program.

Apply here: https://forms.gle/ozxYmCvDWHc4Zgp67

Daysland Health & Wellness Hub

02/04/2026

Send a message to learn more

Desk work often creates predictable tension patterns in the body — especially through the neck, shoulders, upper back, a...
02/02/2026

Desk work often creates predictable tension patterns in the body — especially through the neck, shoulders, upper back, and hips.

When we sit for long periods, muscles that are meant to stabilize us can become overworked, shortened, or stuck in protective holding patterns. Over time, this can contribute to headaches, limited range of motion, stiffness, shallow breathing, and lingering discomfort.

Therapeutic massage helps interrupt these patterns by releasing chronic muscle tension, improving circulation, and encouraging the nervous system to shift out of a stress response. This supports better movement, healthier posture, and greater ease in your day-to-day life.

If you spend your days at a desk, your body may benefit more from regular care than you realize.

Appointments are available this week at HOM.

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HOM of Well Being
Wellness Centre

HOMofWellBeing.com
780-679-5997

Empowering Human Beings
to be Well Beings.

Address

5034-50th Street
Daysland, AB
T0B1A0

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+17806795997

Website

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