46 Degrees North

46 Degrees North Yoga Wellness Retreats
& Selfcare Sessions

10/07/2025

🌿 Autumn Retreats at 46° North 🌿

Step away from the rush and return to yourself.

This October, we’re offering two ways to experience the magic —
✨ Friday, October 17 | 5–10 PM — begin your evening in the golden hour and end beneath the stars around our glowing fire circle.
✨ Sunday, October 19 | 10 AM–3 PM — take a soft Sunday for yourself, starting your day with mindful movement, fresh air, and the stillness of nature.

Each retreat includes:
🌸 Mindful movement
🌬️ Breathwork + meditation
🌿 Aromatherapy session
🔥 Outdoor wood-fired sauna, hot tub + cold plunge
🥗 A delicious nourishing meal (lunch or supper) served in our cozy yurt
📖 Guided journaling session with your gifted take-home journal

Let nature hold you as you slow down, breathe deeper, and reconnect with your body + mind.

🍂 This is the last of our fall retreats — $199 per person.
Limited spots available — message us to reserve your retreat space.

10/02/2025

🍂✨ This October, something magical is waiting for you at 46 Degrees North…

🌙 Friday Evening Retreat – October 17 | 5–10 p.m.
Unwind with mindful movement, meditation, aromatherapy, spa therapy under the stars, and a nourishing supper in the cozy yurt.

☀️ Sunday Retreat – October 19 | 10 a.m.–3 p.m.
A soft, restorative day of movement and meditation, nature bathing, nourishing food, and connecting around the fire circle under the pines with spectacular views of the Ottawa River.

🌿 Choose your moment of renewal:
End your busy week with a restorative Friday evening golden hour, or make the most of your weekend with a soft Sunday daytime session.

📩 Send us a message to book your space — and why not bring a friend along for the journey?

I can’t put into words how much 46 Degrees North and Ruth have done for me. My weekly private sessions with her aren’t j...
08/15/2025

I can’t put into words how much 46 Degrees North and Ruth have done for me. My weekly private sessions with her aren’t just “appointments” — they’re what get me through life. After losing my father tragically, I didn’t know how to navigate the grief. Ruth has been a constant source of support, compassion, and healing.The combination of cold plunges, yoga, the sauna, and the hot tub has truly changed my life. It’s not just about physical wellness — it’s a complete mind, body, and soul reset every single week. I leave feeling lighter, calmer, and stronger, no matter what life throws at me.Thank you, Ruth, for being such an important part of my journey. 46 Degrees North is so much more than a wellness space — it’s a lifeline.

Address

175 BURKES Road
Deep River, ON
K0J1P0

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