Ottawa Valley Sport and Spine

Ottawa Valley Sport and Spine acute and chronic pain management, concussion management, rehabilitation, pregnancy care, acupuncture, registered massage therapy

We are a husband and wife chiropractic team focused on helping our patients return to a healthy and active lifestyle. This could mean helping you recover from a recent or previous injury, address lifestyle changes, or even just improve performance in sport and hobbies.

✨New Team Member Alert ✨We are so thrilled to have Casey join the OVSS team this October! Casey is officially OPEN for b...
09/24/2025

✨New Team Member Alert ✨

We are so thrilled to have Casey join the OVSS team this October! Casey is officially OPEN for bookings and will be ACCEPTING NEW CLIENTS for massage therapy.

To book with Casey visit ovss.janeapp.com.

40th Deep River Triathlon this year and the third for OVSS. Smaller group than usual, which gave us more time to cheer a...
09/01/2025

40th Deep River Triathlon this year and the third for OVSS. Smaller group than usual, which gave us more time to cheer and connect with participants, as well as familiar and new faces in the community. It was extra special seeing our patients absolutely crush this event, we are so proud!!
Big thanks to for the pics πŸ“· and the laughs.

It's been a difficult few months of health issues for both of us, and the Renfrew County Community Votes were not on our...
08/25/2025

It's been a difficult few months of health issues for both of us, and the Renfrew County Community Votes were not on our radar this year. To those of you who both nominated and voted for us in the Chiropractic category, we thank you so much! This was such a nice surprise and we are so thankful for your support.

πŸ› οΈAt OVSS, we get excited about new projects!πŸ› οΈ This extra-wide rehab table should help those with mobility challenges p...
08/06/2025

πŸ› οΈAt OVSS, we get excited about new projects!πŸ› οΈ This extra-wide rehab table should help those with mobility challenges perform floor based exercises with less difficulty.

A few sweaty days covered in saw dust were well worth it to have this table clinic ready.

Bonus: no practitioners were injured during this project πŸ˜‰.

Last Monday was such a blast! Thanks to the Upper Ottawa Valley Seniors Friendship Club Sfc Uov for inviting us to speak...
02/18/2025

Last Monday was such a blast! Thanks to the Upper Ottawa Valley Seniors Friendship Club Sfc Uov for inviting us to speak in their Lunch & Learn series. This presentation focussed on research on aging and practical tips for staying healthy through aging, including the following topics:

βœ… Regular check-ups and personal health record keeping
βœ… Sleep and aging
βœ… Tips for good sleep hygiene
βœ… Benefits of physical activity through aging
βœ… Mental/emotional health and social engagement
βœ… **Free local resources for education, physical activity, social engagement**

If you missed our talk, the SFC does have a PDF version of the presentation.

Finally, a big thank you to the attendees for your undivided attention, inquisitive questions and feedback afterwards!

β˜ƒοΈπŸŽ„ OVSS hours of operation will look a little different over the next 2 weeks.πŸŽ„β˜ƒοΈ After some subtle and not-so-subtle u...
12/19/2024

β˜ƒοΈπŸŽ„ OVSS hours of operation will look a little different over the next 2 weeks.πŸŽ„β˜ƒοΈ
After some subtle and not-so-subtle urging from our patients to take a vacation, we have decided to listen! We look forward to a little R&R so we can serve you better after the holidays.
Safe travels to all our patients who are travelling over the holidays!

Address

12 Avon Road Unit 109
Deep River, ON
K0J1P0

Opening Hours

Monday 10am - 4pm
Tuesday 12pm - 6pm
Wednesday 10am - 4pm
Thursday 12pm - 6pm
Friday 10am - 4pm

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