Physiatrix Rehab Surrey

Physiatrix Rehab Surrey Expert physiotherapy, massage, & kinesiology care.
📍 105 - 11957 80 Ave, Delta. BC. V4C 0E1 (Delta Rise)
🌐 physiatrixrehab.com

12/26/2025

Your future self is going to thank you for every small change you start now.
Drop a 👋 when you’re here.

Holiday check-in from us to you ✨As the year winds down and the holidays roll in, we just want to say thank you for trus...
12/25/2025

Holiday check-in from us to you ✨

As the year winds down and the holidays roll in, we just want to say thank you for trusting us with your health and movement this year. Whether you came in for pain relief, recovery, or performance, it’s been a privilege to be part of your journey.

Here’s to rest, good food, meaningful moments, and moving into the new year feeling supported and strong.

Wishing you a joyful, peaceful holiday season from our team to you. 😊

12/22/2025

Worried about your balance or feeling a little unsteady lately? A quick check can make a big difference.

For a limited time, we’re offering a FREE 15 minute Falls Risk Screening to our community.

During this quick session, we check:
• Your balance
• Your walking speed
• Your mobility
• Key strength areas that support safe movement

You’ll also get simple guidance on what you can start doing right away to feel more confident on your feet.

Want to book your free screening? Send us a message or call the clinic to reserve your spot. 🖤

12/19/2025

Don’t wait until the last week of the year to squeeze everything in 😅

Avoid the scramble and book your appointment now so you can use your benefits, stay on track with your rehab, and start the new year feeling your best.

Physiatrix Rehab has spots open, but they won’t last long.
Drop a 📅 if you’re grabbing your appointment before the year ends!

12/17/2025

In your 20s and 30s, there’s always that one pain you keep brushing off because you assume it will just disappear on its own.

But your body whispers before it aches, and listening early can save you a lot of stress later. The small things you pay attention to now become the big things you won’t have to deal with in the future.

Drop a 👀 if you’ve been guilty of ignoring those whispers.

12/15/2025

Got a stiff or sore ankle after a recent sprain? Here’s a simple exercise that can help loosen things up and reduce discomfort.

All you need is a wall or a chair for support. Lift your leg, pull your toes up as far as comfortable, then gently drive your heel downward about 5 to 6 times. It should feel pain free. After that, test your ankle with a few squats or slow steps around the room. If it feels better, great. If not, repeat the exercise up to three more times.

Drop a 🦶 if you want more quick ankle tips like this.

12/12/2025

Your health benefits are running out for the year, and this is your reminder not to let them go to waste ⏳

If you’ve been meaning to book physiotherapy, massage, or follow-up rehab sessions, now is the perfect time. Your benefits reset soon, and Physiatrix Rehab is here to help you finish the year feeling stronger and moving better.

Drop a ⏳ if you’re getting your appointments in before the year ends.

Is a fall risk keeping you up at night? Our FREE 15-minute fall risk assessment can give you peace of mind—and practical...
12/10/2025

Is a fall risk keeping you up at night?

Our FREE 15-minute fall risk assessment can give you peace of mind—and practical tips to stay safe.

Our physiotherapists and kinesiologists will evaluate your balance, strength, and risk factors, then send you home with actionable safety strategies. No cost. No obligation. Just expert guidance.

Book same-day or next-day.

👉 Book Your Free Assessment: https://physiatrixrehab-fallrisk.sintra.site

12/10/2025

Sorry, I can’t hear you, I’m kinda busy…

Busy getting these exercises done so my future self doesn’t yell at me later 😅

Rehab may look simple, but it takes focus, consistency, and a whole lot of “just one more rep.”

What’s your go-to rehab exercise right now? 💪

12/08/2025

Chiropractic care is wild 😅

You show up thinking you’re just getting a little help with back tension… and suddenly your spine moves, your posture opens up, and you’re breathing better than you have all week. Your whole body is like, “Wait… we needed that?”

If you’ve ever walked out of an adjustment feeling brand new, you know the feeling.
What’s the most surprising thing a chiropractor has helped you with? 🌿

12/05/2025

If you start using your health benefits now and book your sessions before 2025 ends, your body will thank you long after the year is over.

Whether it’s physiotherapy, massage, or personalized rehab, getting ahead of your care now means less stress and better movement later.

Ready to make the most of your coverage?
Drop a ⏳ if you’re booking your spot soon.

12/03/2025

A little stretch, a deep breath, maybe even a coffee refill… whatever it takes to get the brain and body ready for the paperwork marathon.

What’s your pre-documentation ritual? ☕💻

Address

105/11957 80 Avenue
Delta, BC
V4C0E1

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