Stable Hands Equine Therapy

Stable Hands Equine Therapy Certified Equine Massage Therapist, Equi-Tape practitioner & instructor, Class 3B Cold Laser, & Myofascial Release Practitioner

11/02/2025

Got some rest after surgery and now I’m back in action!

Dm me to book your next session 💌 🍓

Check out the group Team BC RAWF 2025 to bid on silent auction prizes in support of our BC riders’ trip to the Royal Win...
10/23/2025

Check out the group Team BC RAWF 2025 to bid on silent auction prizes in support of our BC riders’ trip to the Royal Winter Fair in Toronto!

10/13/2025

Happy Thanksgiving from Stable Hands Equine Therapy 🍂🦃

As of yesterday I have officially been a  Certified Equine Massage Therapist for 10 years! ☺️If you had told me back the...
08/28/2025

As of yesterday I have officially been a Certified Equine Massage Therapist for 10 years! ☺️

If you had told me back then that I would own my own full time business, I wouldn’t have believed you.

If you had told me some of the amazing athletes and equine professionals I’ve gotten to work with, I would have said you’re crazy.

If you told me I could do all this while struggling with my mental health AND still be able buy my first horse? I’d laugh in your face!

And if you had told me back then of the insanely cool, life changing opportunity I have coming up soon… well I guess you’ll have to wait and see 😉

📸:

No injection in the world can be more effective than time and hard work. The quick fix is often just a bandaid on a bigg...
08/19/2025

No injection in the world can be more effective than time and hard work. The quick fix is often just a bandaid on a bigger problem.

The Myth of the Quick Fix 🐎⏳

We live in a world that loves instant results.
We want our coffee in two minutes, our deliveries overnight… and sometimes, without meaning to, we bring that same expectation to our horses.

When a horse gets injured, sore, or develops a movement problem, it’s tempting to hope there’s a single adjustment, treatment, or exercise that will “fix” it.

But here’s the truth: real healing doesn’t happen in a single session - and for some tissues, it doesn’t even happen in a single season.

🌸Rehab Is a marathon, not a sprint

A horse’s body is a finely tuned system of muscles, joints, tendons, ligaments, and fascia. The body, the teeth, the hooves - when something goes wrong, the change affects the whole system.

🌸Even when the original injury heals, we still have to:
✨Retrain proper movement patterns.
✨Rebuild strength, flexibility, and coordination.
✨Re-teach the nervous system to trust the body again.

That retraining process can take just as long - or longer - than the initial tissue healing.

🌸Different tissues heal at very different rates, even under ideal conditions:
✨Muscles: 4–6 weeks for minor strain, longer if there’s significant fiber damage.
✨Tendons & ligaments: Often 6–12 months for full remodeling due to limited blood supply.
✨Bone: 8–12 weeks for most fractures, but full strength and load tolerance take longer.
✨Fascia & connective tissue: Weeks to months, depending on severity and surrounding tension patterns.

And remember - “healed” on the inside doesn’t automatically mean “ready to work” on the outside, especially under the added load of a rider.

🌸Hoof Rehab: a special kind of patience

When we’re rehabbing hoof issues we’re not just reshaping hoof wall. We’re making adjustments to the solar surface while waiting for the hoof capsule to grow down correctly from the coronet band.

It takes 9–12 months for a complete growth cycle and multiple cycles are required to fully rehabilitate more severe cases.

During that time, the structures inside the hoof: frog, digital cushion, lateral cartilages, laminae - are also adapting and strengthening. You can’t rush this biology, no matter how skilled the trimming.

🌸Dental Balance: another slow change

Severe dental imbalances can’t be fully corrected in a single float without risking damage.

When too much tooth is reduced at once, we can expose sensitive pulp or destabilize the bite.

Instead, we balance gradually, allowing more tooth to erupt between sessions. This may mean multiple dental visits over many months before the mouth is fully aligned - giving the chewing system, jaw muscles, and TMJ time to adapt.

🌸Normal rehab has ups and downs

One of the hardest truths for owners is that rehab progress is rarely a straight line.
It’s normal to see days or weeks where your horse feels fantastic, followed by dips in performance or comfort.

These fluctuations can happen when:
✨The workload increases and the body is adapting
✨Hoof or dental balance changes and the body is adapting
✨The weather or turnout situation changes
✨Old compensation patterns are being replaced with new movement
✨Slight knocks or strains happen in turnout (because, horses)

A “bad day” doesn’t always mean a huge setback - sometimes it’s just the body adjusting. The key is watching the overall trend, not getting discouraged by small bumps along the way.

🌸When we respect these timelines and allow rehab to follow the horse’s needs, we:
✨Build stronger, more resilient tissues.
✨Correct movement patterns at the root.
✨Protect our investment in the horse’s future soundness.
✨Earn trust, because the horse learns we won’t push them into pain.

It’s not flashy, but slow, thoughtful rehab is what gives you a horse that can return to work and stay there.

🐴 Patience now is soundness later.

Almost time for a little rest and rejuvenation ⛱️
07/26/2025

Almost time for a little rest and rejuvenation ⛱️

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Delta, BC

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