InForm The Institute for Wellness

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InForm The Institute for Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from InForm The Institute for Wellness, Health & Wellness Website, #1308-4949 Canoe Pass Way, Delta, BC.

10/25/2025

✨ Baby & Me Classes at InForm! 👶💛

Our next 4-week series of Baby & Me Fitness + Yoga starts this week and we’d love to welcome you and your little one into the studio!

Whether you’re easing back into movement or looking for a way to connect with other local mamas, these classes are designed to support your postpartum body in a safe, fun, and baby-friendly environment.

This month’s schedule:
💪 Baby & Me Fitness
Tuesdays @ 10:30 AM - Starting October 28
Thursdays @ 12:00 PM - Starting October 30

🧘‍♀️ Baby & Me Yoga
Tuesdays @ 12:00 PM - Starting October 28

And exciting news… Alex will be making her return back to the studio and will be teaching with sweet baby Aurora in tow. We couldn’t be more excited 💛

These classes tend to fill quickly, so if you’re thinking of joining us, now’s the time!

10/01/2025

👐 Meet Tanveer - our newest team member offering bodywork sessions at InForm!

Tanveer Sahota is a recent graduate of West Coast College of Massage Therapy and is currently awaiting her licensing to become a Registered Massage Therapist (RMT). In the meantime, she’ll be offering relaxation and therapeutic bodywork at a reduced rate - perfect for those looking for stress relief, tension release, or gentle recovery support.

✨ Please note: As she is not yet a licensed RMT, these sessions are not eligible for submission to extended health benefits.

Tanveer brings a compassionate and calming presence, with experience supporting prenatal patients at BC Women’s Hospital and a deep passion for helping people move and feel better in their bodies. She’s fluent in both English and Punjabi and is excited to support our InForm community!

📍 Now booking Thursdays 2:30-8:30 PM, with more hours to come soon.
📅 Book online through the link in bio!

Let’s give her a warm welcome 💚

07/28/2025

You deserve prenatal care that feels thoughtful, personal, and connected.

Our team is trained in prenatal care — and deeply committed to supporting your strength, your comfort, and your experience in this season.

Whether you’re joining us for movement or hands-on care, our space was designed with you in mind. 💛

📆 Our next series of prenatal classes begin soon. Tap the link in bio to save your spot — or DM us with questions!

07/25/2025

A space to move.
A space to reconnect.
A space to feel like yourself again.

Our studio was designed with intention — not just for fitness, but for community. Whether you’re in a season of rebuilding, discovering something new, or simply carving out time for yourself, there’s room for you here. 🌿

If you’ve been thinking about joining us — or trying something new — consider this your nudge. 💛
Let’s move, together.

📆 August classes start soon & spots are still open — link in bio to join us.

Address

#1308-4949 Canoe Pass Way
Delta, BC
V4M4G8

Telephone

+12364718043

Website

http://informwellness.ca/

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