Fiskco Health + Performance

Fiskco Health + Performance Fiskco Health + Performance in Ladner, B.C. Fiskco caters to people of all ages with a variety of complaints.

Our team of highly skilled professionals specialize in the diagnosis and treatment of neuro-musculo-skeletal injuries and conditions. Practitioners include: Chiropractors, Acupuncturist, Registered Massage Therapist, Naturopath and Fascial Stretch Therapist!

Spring into movement — but don’t skip the prep!As the weather gets nicer, we’re seeing more people getting back into the...
04/02/2026

Spring into movement — but don’t skip the prep!

As the weather gets nicer, we’re seeing more people getting back into the activities they love — pickleball, tennis, golf, running, and more ☀️

But jumping straight back in can sometimes lead to aches, tightness, or even injury.

A few simple ways to support your body this season:
• Warm up with movement, not just stretching
• Build your activity level gradually (not 0 → 100)
• Focus on overall strength + mobility, not just your sport
• Listen to your body — don’t push through pain

That’s where chiropractic care + therapies like cupping come in.

They can help:
✔️ Improve movement + joint function
✔️ Reduce muscle tension + tightness
✔️ Support recovery as your activity levels increase

Move more. Recover smarter. Stay in the game.

We hear it all the time:
“Getting older sucks.”But research shows nearly half of adults over 65 actually improve over ti...
03/31/2026

We hear it all the time:
“Getting older sucks.”

But research shows nearly half of adults over 65 actually improve over time — physically or cognitively.

The biggest factor?
Their mindset.

At Fiskco, we see this every day:
You’re not breaking down — you’re deconditioning. And that’s something you can change.

Aging well isn’t luck. It’s something you build.

📍 Fiskco Health + Performance
📩 Book your assessment

🔗 Read more: washingtonpost.com/lifestyle/2026/03/25/aging-positive-mindset/

We’re so excited to welcome Dr. Shannon Gill to the Fiskco team 🤍A Ladner local, Shannon’s journey with us has come full...
03/26/2026

We’re so excited to welcome Dr. Shannon Gill to the Fiskco team 🤍

A Ladner local, Shannon’s journey with us has come full circle—from co-op student to now practicing as a Chiropractor in the same community that shaped her.

She provides thoughtful, patient-centered care for all ages, using a variety of gentle techniques tailored to each individual. Shannon has a special interest in supporting families, including pregnancy, postpartum, and pediatric care.

You can find her in the clinic:
✨ Monday mornings
✨ Tuesday & Thursday afternoons

We’re so happy to have you back, Shannon!

You might recognize this quote from the walls of the clinic… it’s one of Dr. Fiske’s favourites for a reason✨
03/24/2026

You might recognize this quote from the walls of the clinic… it’s one of Dr. Fiske’s favourites for a reason✨

What is Fire Cupping — and is it only for athletes? 🤔
Let’s clear that up! Fire cupping is a traditional technique that ...
03/17/2026

What is Fire Cupping — and is it only for athletes? 🤔

Let’s clear that up! Fire cupping is a traditional technique that uses suction created by heat to draw blood to the surface, helping your body detox, reduce tension, and support natural healing.

Dr. Wu uses fire cupping to help:
• Relieve muscle tightness
• Improve circulation
• Promote deep relaxation
• Support the body’s natural healing process

Those red marks? Not bruises — and they’re not painful.
They’re simply a sign of increased blood flow to the area.

✨ Fire cupping isn’t just for athletes — it can benefit anyone dealing with tension, stress, or soreness.

📍 Book with Dr. Wu through the link in our bio.

Even though we’re heading into spring, there are still illnesses going around in the community.If you’re feeling unwell ...
03/11/2026

Even though we’re heading into spring, there are still illnesses going around in the community.

If you’re feeling unwell before your appointment, please give the clinic as soon as possible. Depending on the situation, your practitioner may prefer to reschedule your appointment to help prevent the spread of illness.

We appreciate everyone being thoughtful of our practitioners and fellow patients so we can continue to keep the clinic a healthy and welcoming space for all. 🤍

Even though we’re heading into spring, there are still illnesses going around in the community.If you’re feeling unwell ...
03/11/2026

Even though we’re heading into spring, there are still illnesses going around in the community.

If you’re feeling unwell before your appointment, please give the clinic a call to let us know. Depending on the situation, your practitioner may prefer to reschedule your appointment to help prevent the spread of illness.

We appreciate everyone being thoughtful of our practitioners and fellow patients so we can continue to keep the clinic a healthy and welcoming space for all. 🤍

Welcome to Fiskco Health & Performance 🤍We’re your one-stop clinic for whole-body care — whether you’re healing, rebuild...
02/24/2026

Welcome to Fiskco Health & Performance 🤍

We’re your one-stop clinic for whole-body care — whether you’re healing, rebuilding, or optimizing your performance.

Swipe through to explore our services ➡️

✔️ Chiropractic
✔️ Registered Massage Therapy
✔️ Acupuncture + TCM
✔️ Shockwave Therapy
✔️ Concussion Assessment + Therapy
✔️ ICBC & Injury Care
✔️ WSBC & Injury Care
✔️ Orthotics
✔️ Cupping
✔️ Soft Tissue Therapy
✔️ Direct Billing
✔️ Performance & Prevention Care

Our team is here to help you move better, feel stronger, and live pain-free.

📍 Book online anytime
📩 Questions? Send us a DM or email
📧 reception.fiskco@gmail.com
📞 Call us at 604-946-3713
🔗 Link in bio to get started

Did you know Soft Tissue Therapy does more than just relieve tight muscles?It’s a targeted approach designed to treat pa...
02/19/2026

Did you know Soft Tissue Therapy does more than just relieve tight muscles?

It’s a targeted approach designed to treat pain and dysfunction in muscles, ligaments, and tendons 💪✨

✨ Uses manual and instrument-assisted techniques
✨ Breaks down adhesions and scar tissue
✨ Improves circulation and tissue healing
✨ Restores mobility and healthy movement patterns
✨ Reduces pain from injury, overuse, or postural strain

Techniques like deep tissue therapy, myofascial release, and cross-fiber friction allow us to treat the root cause — not just the symptoms.

At Fiskco, care is individualized to support recovery, performance, and long-term function.

Have you visited us recently? We’d love your feedback 🤍
02/10/2026

Have you visited us recently? We’d love your feedback 🤍

Every body responds to treatment differently. By involving multiple disciplines, we’re able to prepare the body, improve...
02/05/2026

Every body responds to treatment differently.

By involving multiple disciplines, we’re able to prepare the body, improve mobility, and create better conditions for treatment. This often leads to smoother sessions, better progress, and longer-lasting results.

At Fiskco, collaborative care is at the heart of what we do.Whether you’re seeing one practitioner or working with our f...
01/29/2026

At Fiskco, collaborative care is at the heart of what we do.

Whether you’re seeing one practitioner or working with our full multidisciplinary team, your care is always patient-centred. By breaking down the walls between providers, we create individualized treatment plans that support your physical, mental, and emotional well-being — all under one roof.

Stronger teamwork = better outcomes.

Address

7-5078 47a Avenue
Delta, BC
V4K1T8

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm

Telephone

+16049463713

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