Fiskco Health + Performance

Fiskco Health + Performance Fiskco Health + Performance in Ladner, B.C. Fiskco caters to people of all ages with a variety of complaints.

Our team of highly skilled professionals specialize in the diagnosis and treatment of neuro-musculo-skeletal injuries and conditions. Practitioners include: Chiropractors, Acupuncturist, Registered Massage Therapist, Naturopath and Fascial Stretch Therapist!

05/01/2026

Curious about the tools we use during your appointments? 🤔

Dr. Shannon Gill walks you through the Thumper, what it does and why your body loves it.

Dealing with a runny nose, itchy eyes, or constant sneezing this time of year? 🤧🌸Acupuncture can offer natural support f...
04/22/2026

Dealing with a runny nose, itchy eyes, or constant sneezing this time of year? 🤧🌸

Acupuncture can offer natural support for seasonal allergies by helping regulate the immune system, reduce inflammation, and ease symptoms like congestion, sinus pressure, and itchy eyes. 🌿

This approach focuses on easing symptoms while also supporting your overall balance and immune response.

Ready for some relief? Book your appointment today — let’s make this spring a little easier to breathe through 🍃✨

04/16/2026

Yesterday was Dr. Shawna Fiske birthday! 🎉

Celebrating an inspiring doctor + business owner - Fiskco wouldn’t be what it is without you. Your dedication has created a space rooted in care, connection and community🤍

04/09/2026

Low back pain is one of the most common concerns we see — but it’s rarely just about the low back.�
With Dr. Jesse Holowaty, care goes beyond the area of discomfort. Her approach looks at how your body moves, functions, and adapts as a whole.🌱�
Through chiropractic treatment, she works to restore mobility, reduce tension, and support your overall well-being — not just your symptoms 🤝

Dr. Jesse Holowaty | Chiropractor

Part 2 🤍Aging isn’t something to fear — it’s shaped by how we think about it.When we believe we can still grow, connect,...
04/07/2026

Part 2 🤍

Aging isn’t something to fear — it’s shaped by how we think about it.

When we believe we can still grow, connect, and find purpose, we’re more likely to take care of ourselves, stay engaged, and keep trying new things.
Small shifts matter: challenge the beliefs you hold about aging.

👥 Stay connected + find purpose: Spending time with different generations builds perspective, and having meaning through family, community, or passions helps people thrive as they age.

Read more here: washingtonpost.com/lifestyle/2026/03/25/aging-positive-mindset/

Because growth doesn’t have an expiration date 🌱

Spring into movement — but don’t skip the prep!As the weather gets nicer, we’re seeing more people getting back into the...
04/02/2026

Spring into movement — but don’t skip the prep!

As the weather gets nicer, we’re seeing more people getting back into the activities they love — pickleball, tennis, golf, running, and more ☀️

But jumping straight back in can sometimes lead to aches, tightness, or even injury.

A few simple ways to support your body this season:
• Warm up with movement, not just stretching
• Build your activity level gradually (not 0 → 100)
• Focus on overall strength + mobility, not just your sport
• Listen to your body — don’t push through pain

That’s where chiropractic care + therapies like cupping come in.

They can help:
✔️ Improve movement + joint function
✔️ Reduce muscle tension + tightness
✔️ Support recovery as your activity levels increase

Move more. Recover smarter. Stay in the game.

We hear it all the time:
“Getting older sucks.”But research shows nearly half of adults over 65 actually improve over ti...
03/31/2026

We hear it all the time:
“Getting older sucks.”

But research shows nearly half of adults over 65 actually improve over time — physically or cognitively.

The biggest factor?
Their mindset.

At Fiskco, we see this every day:
You’re not breaking down — you’re deconditioning. And that’s something you can change.

Aging well isn’t luck. It’s something you build.

📍 Fiskco Health + Performance
📩 Book your assessment

🔗 Read more: washingtonpost.com/lifestyle/2026/03/25/aging-positive-mindset/

We’re so excited to welcome Dr. Shannon Gill to the Fiskco team 🤍A Ladner local, Shannon’s journey with us has come full...
03/26/2026

We’re so excited to welcome Dr. Shannon Gill to the Fiskco team 🤍

A Ladner local, Shannon’s journey with us has come full circle—from co-op student to now practicing as a Chiropractor in the same community that shaped her.

She provides thoughtful, patient-centered care for all ages, using a variety of gentle techniques tailored to each individual. Shannon has a special interest in supporting families, including pregnancy, postpartum, and pediatric care.

You can find her in the clinic:
✨ Monday mornings
✨ Tuesday & Thursday afternoons

We’re so happy to have you back, Shannon!

You might recognize this quote from the walls of the clinic… it’s one of Dr. Fiske’s favourites for a reason✨
03/24/2026

You might recognize this quote from the walls of the clinic… it’s one of Dr. Fiske’s favourites for a reason✨

What is Fire Cupping — and is it only for athletes? 🤔
Let’s clear that up! Fire cupping is a traditional technique that ...
03/17/2026

What is Fire Cupping — and is it only for athletes? 🤔

Let’s clear that up! Fire cupping is a traditional technique that uses suction created by heat to draw blood to the surface, helping your body detox, reduce tension, and support natural healing.

Dr. Wu uses fire cupping to help:
• Relieve muscle tightness
• Improve circulation
• Promote deep relaxation
• Support the body’s natural healing process

Those red marks? Not bruises — and they’re not painful.
They’re simply a sign of increased blood flow to the area.

✨ Fire cupping isn’t just for athletes — it can benefit anyone dealing with tension, stress, or soreness.

📍 Book with Dr. Wu through the link in our bio.

Even though we’re heading into spring, there are still illnesses going around in the community.If you’re feeling unwell ...
03/11/2026

Even though we’re heading into spring, there are still illnesses going around in the community.

If you’re feeling unwell before your appointment, please give the clinic as soon as possible. Depending on the situation, your practitioner may prefer to reschedule your appointment to help prevent the spread of illness.

We appreciate everyone being thoughtful of our practitioners and fellow patients so we can continue to keep the clinic a healthy and welcoming space for all. 🤍

Even though we’re heading into spring, there are still illnesses going around in the community.If you’re feeling unwell ...
03/11/2026

Even though we’re heading into spring, there are still illnesses going around in the community.

If you’re feeling unwell before your appointment, please give the clinic a call to let us know. Depending on the situation, your practitioner may prefer to reschedule your appointment to help prevent the spread of illness.

We appreciate everyone being thoughtful of our practitioners and fellow patients so we can continue to keep the clinic a healthy and welcoming space for all. 🤍

Address

7-5078 47a Avenue
Delta, BC
V4K1T8

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm

Telephone

+16049463713

Website

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