Coach Paul Sahota

Coach Paul Sahota Paul Sahota is a committed, powerful, compassionate leader with a life devoted to inspiring others t

Helping others reach their goals and live their dreams, Now!

11/17/2025

How to Do a Relationship Reflection With Your Partner Imagine sitting across from your partner, not for a hurried dinner or while scrolling through your phones, but for a dedicated conversation – a relationship reflection. It's a moment to pause, breathe, and really examine the landscape of your s...

11/16/2025

How to Have Faith in Your Intuition: A Guide to Inner Knowing Ever felt a nagging feeling you couldn't explain, a hunch that proved surprisingly accurate, or a sudden insight that illuminated a path forward? That, my friend, is your intuition whispering. But in a world that glorifies logic and data,...

11/15/2025

How Does Faith Reduce Stress? Unveiling the Calming Power of Belief Imagine facing a storm – the wind howling, rain lashing, and darkness closing in. Now, picture having an anchor, unseen but deeply felt, holding you steady amidst the chaos. For many, that anchor is faith. But *howdoes faith, this...

11/14/2025

Okay, I understand. Here's the long-form article in HTML format, ready for you to copy and paste. Turning Your Imagination Into Concrete Steps: A Practical Guide Ever stared into the abyss of your own mind, swirling with vibrant ideas, only to feel them evaporate like mist in the morning sun? We've....

11/13/2025

How Forgiveness Makes You a Stronger Person Have you ever felt the gnawing ache of resentment, that constant replay of a perceived wrong? It can feel like carrying a heavy stone in your chest, weighing you down with each passing day. While holding onto anger might seem like a way to protect yourself...

11/12/2025

The Profound Role of Self-Reflection in Finding Lasting Happiness Imagine standing at a crossroads, each path shrouded in a mist of uncertainty. You clutch a tattered map, but it offers no clear direction, only vague promises of what *mightlie ahead. This, metaphorically, is life for many of us. We....

11/11/2025

The Power of Intention: How to Consciously Create Your Reality Imagine your life as a canvas. Every day, you pick up a brush, but are you painting a masterpiece of your own design, or simply letting the colors spill haphazardly? The power of intention is about consciously choosing the hues, strokes,...

11/10/2025

Releasing Guilt Through Self-Forgiveness: A Path to Inner Peace We all carry baggage. Some of it is visible, the kind you can acknowledge and address. But much of it is invisible, a weight of guilt and self-recrimination that quietly burdens our days. This weight can manifest as anxiety, depression,...

11/09/2025

To my sweet Tanya, Happy 40 th Anniversary babe.
I may not always say the things a loving husband should, I may assume my thoughts and feeling are always understood and I will better in the next 40 years to vocalize them.
Being married to you is the greatest gift – your love grounds me, lifts me, and inspires me every day. Hugs xoxo

11/09/2025

Finding Freedom: Quotes About Forgiveness and Healing Imagine carrying a heavy stone in your pocket. Day after day, it weighs you down, a constant reminder of some past hurt. That stone is resentment, and forgiveness is the act of finally setting it down. Forgiveness isn't about condoning what happe...

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11963 Clark Drive
Delta, BC

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+18885227780

Website

https://www.peaceofmind101.com/

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