What are the opening hours?

Monday 1pm - 4pm Tuesday 10:30am - 12pm 1pm - 4pm Wednesday 9am - 12:30pm Thursday 1pm - 4pm Friday 1pm - 4pm

Delta Stroke Recovery Society

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Delta Stroke Recovery Society

Stroke recovery is better with friends! At DSRS, we offer a social environment of stroke survivors, caregivers, staff and volunteers.

We offer weekly programs, including Speech Language Pathology, all-abilities fitness, cognitive activities, wayfinding to Delta community resources, and so much more. This is a space to make new friends, increase lifestyle options, and become partners in stroke recovery. Our weekly program includes:
• Speech pathology classes led by an SLP
• Exercise classes led by a fitness instructor
• Brain games
• A mall walk program
• Guest speakers
• Activities & outings
• Caregiver support

04/24/2026

Happy Fun Fact Friday!

Did you know that spending time in the sun can do more than just brighten your day?

Sunlight helps regulate our sleep-wake cycle (circadian rhythm), which plays an important role in energy levels, mood, and overall brain function. It also supports the body’s production of vitamin D, which is linked to brain and bone health.

Getting outside for even a short period each day — whether it’s a walk, fresh air, or simply sitting in the sun — can have meaningful benefits over time.

A little sunshine can go a long way ☀️💙

04/23/2026

Another Great Week at DSRS!

From welcoming a guest fitness instructor, to the return of a familiar volunteer for the summer, to celebrating birthdays together — it’s been a week full of movement, connection, and a few sweet treats along the way 🎉

It’s these moments — both big and small — that make our programs so special. Not just the activities themselves, but the people who show up, support one another, and create such a strong sense of community.

We’re so grateful for our members, volunteers, and everyone who helps make DSRS what it is 💙

04/17/2026

Happy Fun Fact Friday!

Music does more than just sound good — it activates many areas of the brain at once.

Research shows that listening to music or singing can engage regions involved in memory, language, movement, and emotion. Familiar songs, in particular, can help support memory and connection, even when other areas of communication are challenging.

Rhythm can also support movement and coordination, which is why music is often incorporated into rehabilitation and group activities.
A simple, enjoyable way to support the brain — just press play 🎶

04/15/2026

Here’s a glimpse into some of the fun, engaging activities our members take part in each week!

Recreational therapy isn’t just about having fun (although there’s plenty of that!) — it also plays an important role in recovery. Research shows that it can support physical function, cognitive skills, emotional well-being, and social connection after stroke.

Our weekly fitness and recreation programs help build strength, balance, and coordination, while also supporting falls prevention, secondary stroke prevention, and overall confidence.

Through movement, games, and shared experiences, members are able to practice skills, stay active, and connect with others in a meaningful way.

Recovery that’s engaging, supportive, and community-driven 💙

04/11/2026

Research shows that stroke recovery outcomes can improve with strong social connections and access to community-based programs.

Engaging with others in a supportive environment can positively impact communication, mood, motivation, and overall quality of life. These connections help build confidence, create routine, and provide encouragement throughout the recovery journey.

At DSRS, we see the impact of this every week, not just in the activities, but in the friendships, conversations, and sense of belonging that continue to grow.

Because recovery is stronger when we do it together 💙

04/10/2026

Happy Fun Fact Friday!

Did you know that spending time in nature, especially during spring, can have positive effects on brain health?

Research shows that being around greenery, flowers, and natural environments can help reduce stress, improve mood, and support overall well-being. Even something as simple as enjoying cherry blossoms, fresh blooms, or a walk outside can have a meaningful impact.

Seasonal changes like spring also encourage us to get outside more, stay active, and engage with our surroundings; all of which support both mental and physical health.

A great reminder to stop, take in the fresh air, and enjoy the beauty around us 🌸💙

04/05/2026

Happy Easter from all of us at DSRS! 🌷🐣

Wishing our members, families, caregivers, and community a joyful and peaceful Easter Sunday.
We hope your day is filled with connection, laughter, and a few sweet treats along the way.

At DSRS, we’re always grateful for the sense of community we share, and days like today are a lovely reminder of the importance of togetherness, renewal, and hope. 💙

04/03/2026

Happy Fun Fact Friday! ♻️💙

Did you know that something as simple as returning your bottles can help support community programs?

Through the Return-It program, small contributions add up — helping fund programs like our weekly strength and balance class in North Delta.

It’s a simple, everyday way to give back while doing something you’re already doing.
If you’d like to support DSRS, you can use our Return-It account number when dropping off your containers: 604-834-9239

Small actions. Meaningful impact 💙

03/31/2026

Good morning, friends of Delta Stroke Recovery Society!

This week, we’re starting the search for a part-time Program Coordinator. This job is ideal for a highly-organized, outgoing, and adaptable individual with a strong community orientation.

Our Program Coordinator handles the planning, coordination, delivery, and admin for our weekly programs in North Delta, South Delta, and online. This role also oversees new program development, member onboarding / support, volunteer recruitment / engagement, social media, and related admin. Time permitting, this role also supports special events and fundraising.

Key Qualifications: Our ideal coordinator has 2+ years of experience in non-profit admin, office or events management, rec therapy, or a similar role combining programming and administrative functions. You’re people-oriented and have excellent interpersonal skills. You’re also tech savvy, learning-oriented, comfortable making quick decisions, and effective at juggling details and priorities. Hands-on work experience with stroke or brain injury survivors, people with disabilities, &/or seniors, isn’t essential, but it helps.

Working Conditions: This is a part-time role of 10 hours per week, and the rate of pay is $30 hourly. You’ll work in Tsawwassen on Tuesdays from 9:30 AM to 1:30 PM and in North Delta on Wednesdays from 9:45 AM to 12:15 PM. Other work may be accomplished from home or our Tsawwassen office. Note, we’re closed for August every year, and for about 2 weeks during the December winter break.

Delta Stroke Recovery Society is an equal opportunity employer, and we’re committed to providing reasonable accommodations in the interview process and in employment. Please note, this is an active role requiring extended time on your feet, the ability to lift / move chairs and tables, and to interact constantly with members, caregivers, volunteers, board members, and people from the Delta community.

To apply and receive the full job description for review, please contact us at deltastrokerecovery@gmail.com. Referrals are welcome!

03/27/2026

Happy Fun Fact Friday!

Did you know that changing your routine can help support brain health?

Even small changes — like trying a new activity, taking a different route, or switching up your daily routine — can stimulate the brain and encourage new neural connections. The brain thrives on novelty, and introducing variety can help keep thinking skills sharp and engaged.

With spring bringing new energy and opportunities, it’s a great time to mix things up and try something different.

A simple reminder that sometimes, a small change can make a big difference!

03/25/2026

Recently, we’ve been introducing gentle Qigong movements into our programs, both in South Delta and North Delta; a practice that combines slow, intentional movement with breathing and focus.

Research suggests that regular practice of mind-body exercises like Qigong may support balance, coordination, and cognitive well-being.

Most importantly, it’s a calming and accessible way for our members to move, connect, and try something new together 💙

03/20/2026

Happy Fun Fact Friday!

Happy first day of Spring! Did you know that seasonal changes like Spring can have a positive impact on brain health?

Longer daylight hours are linked to improved mood and energy levels, while spending time outdoors can help reduce stress and support overall mental well-being. Even small changes, like trying a new activity, going for a walk, or enjoying fresh air, can help stimulate the brain and encourage engagement.

Spring is a great time to refresh routines, stay active, and try something new — all of which can support both brain health and recovery.

Here’s to new beginnings, fresh air, and brighter days ahead 💙🌷

Address

1115 51A Street
Delta, BC
V4M2Y2

Opening Hours

Monday	1pm - 4pm
Tuesday	10:30am - 12pm
	1pm - 4pm
Wednesday	9am - 12:30pm
Thursday	1pm - 4pm
Friday	1pm - 4pm

Telephone

+6048349239

Website

http://deltastrokerecovery.com/

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Our Story

At DSRS, we offer a social environment of stroke survivors, caregivers, staff and volunteers. This is a space to make new friends, increase lifestyle options, and become partners in stroke recovery. Our weekly program takes place Tuesdays through Thursdays, and includes many components, all of which are optional, based on your stroke recovery needs: • Speech pathology classes led by an SLP • Chair exercise classes led by a fitness instructor • Brain games & regular guest speakers • Gym and mall walking programs • Activities & outings • Caregiver support