04/01/2026
Join us Saturday April 18th from 2:00 PM - 4:00 PM at Open Space Yoga for Conscious Movement with Sahej Bhatia ✨️✨️
✨️Conscious movement is a return to the body as your home, the place where awareness, emotion and transformation begin. It explores how movement becomes a natural pathway to release supressed emotions, awaken presence and reconnect with the intellegence of the body.
✨️This method is built on attention, intention and commitment. You learn to move with awareness, with purpose, and with connection to your inner and outer resources. Its a deep inquiry into how we change, how we accept and how we continue to evolve through our embodied experience.
✨️About Sahej:
Sahej guides people back into relationship with their bodies.
Her work sits at the intersection of yoga, breathwork, sound healing and nervous system awareness. Shes trained in traditional practices but what matters to her is integration - how these practices land in real, modern lives.
Movement for Sahej is not about performance. Its about deeply listening. Or learning to listen. Its about learning the language of sensation, breath, resistance, softness and truth. Returning to the true intelligence.
Sahej has spent years studying structure and data in the corporate world and just as many years studying the subtle body, emotions and awareness on the mat. The dual lens shapes everything she offers: grounded, intuitive, practical & deeply experiential.
Visit www.openspaceyoga.com to save your spot!
