Open Space Yoga Studio

Open Space Yoga Studio Open Space Yoga Studio offers in-studio and virtual Yoga classes. Nestled in the heart of Ladner Village, it's where Yoga mats meet and the community grows!

It's back... join the 30 Day Yoga and Pilates Challenge starting May 1st 2026! 🔥✨️Whether you're new to yoga or deepenin...
04/13/2026

It's back...

join the 30 Day Yoga and Pilates Challenge starting May 1st 2026! 🔥✨️

Whether you're new to yoga or deepening your practice, this is your invitation to show up for you.

From May 1st to 30th, complete the 30 Day Challenge by participating in 30 classes for 30 days. You have the option to join us in the studio or online

✨️Classes need to be completed consecutively, this is a commitment to 30 days of practice 🔥

Prizes will be announced soon!

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Join us at Open Space Yoga for a Full Moon Ceremony 🌕Let go & Rise ✨️With Tammy McDonaldSaturday May 2nd 2–4 p.m.The fu...
04/13/2026

Join us at Open Space Yoga for a Full Moon Ceremony 🌕

Let go & Rise ✨️
With Tammy McDonald

Saturday May 2nd
2–4 p.m.

The full moon is a powerful moment of illumination, emotional clarity, and energetic release. This workshop is designed to help you let go of what no longer serves you while reconnecting with your inner strength and wisdom.

Through a blend of slow lunar yoga, ritual, journaling, and angel card guidance, we will create space to reflect on what has surfaced in your life and consciously release old patterns, emotions, and beliefs.

You’ll move through a heart-opening yoga flow, participate in a release ceremony under the energy of the full moon, and receive intuitive guidance through angel cards.

Crystals such as Moonstone, Selenite, Amethyst, and Black Obsidian will support the process of cleansing, insight, and emotional release.

This workshop is perfect for anyone seeking:
✨ emotional clarity
✨ energetic cleansing
✨ spiritual connection
✨ empowerment and self-reflection

We will close the evening with a deep guided meditation under the symbolic light of the full moon, helping you step forward feeling lighter, clearer, and more aligned.

As part of the ceremony, you’ll receive a small altar candle to take home — a symbol of the intention you’ve planted or the energy you’ve released.
Optional offerings include herbal tea and essential oil anointing to complete the ritual experience.

Investment-$50.00

Join us Saturday April 18th from 2:00 PM - 4:00 PM at Open Space Yoga for Conscious Movement with Sahej Bhatia ✨️✨️✨️Co...
04/01/2026

Join us Saturday April 18th from 2:00 PM - 4:00 PM at Open Space Yoga for Conscious Movement with Sahej Bhatia ✨️✨️

✨️Conscious movement is a return to the body as your home, the place where awareness, emotion and transformation begin. It explores how movement becomes a natural pathway to release supressed emotions, awaken presence and reconnect with the intellegence of the body. 

✨️This method is built on attention, intention and commitment. You learn to move with awareness, with purpose, and with connection to your inner and outer resources. Its a deep inquiry into how we change, how we accept and how we continue to evolve through our embodied experience. 

✨️About Sahej:

Sahej guides people back into relationship with their bodies. 
Her work sits at the intersection of yoga, breathwork, sound healing and nervous system awareness. Shes trained in traditional practices but what matters to her is integration - how these practices land in real, modern lives. 

Movement for Sahej is not about performance. Its about deeply listening. Or learning to listen. Its about learning the language of sensation, breath, resistance, softness and truth. Returning to the true intelligence. 

Sahej has spent years studying structure and data in the corporate world and just as many years studying the subtle body, emotions and awareness on the mat. The dual lens shapes everything she offers: grounded, intuitive, practical & deeply experiential. 

Visit www.openspaceyoga.com to save your spot!

Join us at Open Space Yoga for a deeply relaxing and nourishing Yoga Nidra workshop led by Afa from Salt & Sage Wellness...
03/29/2026

Join us at Open Space Yoga for a deeply relaxing and nourishing Yoga Nidra workshop led by Afa from Salt & Sage Wellness ✨️✨️✨️

Saturday April 11th from 3:00 PM-5:00 PM

✨️ Yoga Nidra, also known as yogic sleep or psychic sleep, is a guided meditation yoga practice that induces profound relaxation by bringing you to a state between wakefulness and sleep. In this state we can reduce the stress in the physical body, while allowing space for the mind to rest and heal. In this workshop we will explore the fundamentals of Yoga Nidra together, move through some gentle stretches to allow the body to release any lingering tension, followed by a full Yoga Nidra journey, and end with hands on Reiki Energy healing. This workshop is designed to help you reduce stress from the physical body, move stagnating energies that need space to flow and release, improve your sleep quality, and enhance cognitive function, while promoting emotional regulation.

✨️What to expect

Learning about the basics of Yoga Nidra and Reiki Energy
An opportunity to ask questions about both these healing modalities
A gentle stretchy yoga practice
A Yoga Nidra journey
Hands on 1:1 Reiki

✨️What to bring:
A warm cup of your favourite tea/beverage
Your comfiest clothes
An eye cover
A blanket
An open mind and open heart
Option to bring a journal and pen
*we do have eye covers and blankets in the studio as well

✨️About your facilitator:

Afa is a 500hr E-RYT yoga instructor and a Reiki Healing Practitioner. In her yoga classes, Afa’s intention is to guide others Home to themselves through a safe and nurturing space- both physically and mentally, while encouraging self-compassion and embodied presence. As an intuitive Reiki practitioner, she combines traditional Reiki energy channeling, while identifying and clearing specific energy blockages. Her intention is to help others find balance in their physical, emotional and Spiritual bodies. Afa strives to always provide a safe, healing space that is inclusive to all and allows you to connect, grow, find community, and feel supported.

April 1st is Open Space Yoga’s 23rd anniversary, and we want to celebrate with all of you! 🎉🎉From March 30th to April 8...
03/27/2026

April 1st is Open Space Yoga’s 23rd anniversary, and we want to celebrate with all of you! 🎉🎉

From March 30th to April 8th, all drop ins will be $23.00, plus tax (originally $28.00, plus tax). Join us for classes online or in-studio as we celebrate 23 years in Ladner Village! ✨

Beginner 101 Yoga with Megan! ✨️This 8-week workshop series is the perfect set of classes for any Yogi to join! Whether ...
03/22/2026

Beginner 101 Yoga with Megan! ✨️

This 8-week workshop series is the perfect set of classes for any Yogi to join! Whether you’re new to the practice of Yoga and unsure where to begin, or simply looking to refine your current practice, this series is designed for everyone! This series is led by Megan Thompson, who will guide you through everything you need to know.

The upcoming 8-week series will run from March 31st to May 19th, every Tuesday from 7:30 PM to 8:45 PM

Investment:

$140.00 (+ tax) per person. Enjoy a complimentary 2-week unlimited studio pass after you complete the series!

To register visit www.openspaceyoga.com

Join us next Saturday, March 28th from 3:00 PM- 4:30 PM ✨️Return to Peace is a 90-minute, body-based workshop designed t...
03/21/2026

Join us next Saturday, March 28th from 3:00 PM- 4:30 PM ✨️

Return to Peace is a 90-minute, body-based workshop designed to support students in working with stress and everyday anxiety alongside their existing practice. This gentle, practical session builds on somatic awareness while introducing a mental wellness layer — offering simple, effective tools that students can use when anxiety arises in daily life, not just in the classroom.

Through guided exploration and supportive practices, participants will learn how to reconnect with themselves and respond to anxiety with greater understanding. This workshop offers a compassionate perspective on anxiety, helping students recognize that nothing is wrong with them — they are not broken — and that anxious feelings can be met with care.

Participants can expect to leave feeling calmer, more grounded, and more connected to themselves. They will gain a simple self check-in practice they can return to whenever anxious feelings arise, as well as a deeper sense of support and reassurance in knowing they are not alone in what they experience.

This workshop is ideal for anyone seeking gentle, practical ways to cultivate calm, resilience, and inner steadiness.

Learn more about your guide Ruby
https://rubysprake.com/

Investment
$35.00 (+ tax) per person.

Registration
www.openspaceyoga.com

Check out our upcoming events for March and April! 🌸Spring Equinox meditation& Labyrinth walkwith Christine SlavikMarch...
03/08/2026

Check out our upcoming events for March and April! 🌸

Spring Equinox meditation& Labyrinth walk
with Christine Slavik
March 20th 4:30- 6:00 PM.

Beginner 101 Yoga
With Megan Thompson
Tuesdays from March. 31st - May 19 7:30 to 8:45 PM.

Return to Peace
With Ruby Sprake
March . 28th from 3:00 to 4:30 PM

Yoga Nidra and Energy Healing
With Afa Wright
April 11th from 3:00 p.m to 5:00 PM

Conscious Movement
With Sahej Bhatia
April 18th from 2:00-4:00 PM

Space is limited for these events — reserve your spot today! ✨ Book through the link in our bio or directly via your MindBody account. 🔗📲

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“Yin Magic” with Kim () and Megan () is back! 🤲🏼💆🏽‍♀️🧘🏽‍♀️Sink into a slow, nurturing Yin practice designed to help you ...
01/23/2026

“Yin Magic” with Kim () and Megan () is back! 🤲🏼💆🏽‍♀️🧘🏽‍♀️

Sink into a slow, nurturing Yin practice designed to help you reconnect with your body, soften your mind, and open your heart. This special Valentine’s season class weaves long, gentle holds with optional hands-on massage assists — inviting deeper release, grounding, and a sense of being truly cared for.

📍 Open Space Yoga Studio (in-person)
🗓️ Saturday, February 7th from 6:00 PM to 8:00 PM
🎟️ Registration: https://www.openspaceyoga.com/events/yin-magic-love-from-within-with-kim-megan ➡️ or click the link in bio!

Calling all Yoga instructors! 📢💫We’re growing our team and looking for certified and experienced Yoga teachers to join o...
01/22/2026

Calling all Yoga instructors! 📢💫

We’re growing our team and looking for certified and experienced Yoga teachers to join our studio. If you’re passionate about sharing mindful movement, we’d love to hear from you!

Send your resume to hello@openspaceyoga.com. 📨

Try our Intro Offer and enjoy unlimited Yoga and Pilates classes — the perfect way to explore, sweat, stretch, and find ...
01/13/2026

Try our Intro Offer and enjoy unlimited Yoga and Pilates classes — the perfect way to explore, sweat, stretch, and find what moves you. Two weeks of unlimited classes for $59! 🔥

Join us as we step into 2026 for classes filled with movement, connection, and good vibes. ✨ We offer both in-studio and virtual classes to fit your lifestyle—so you can flow from anywhere you are!

Click the link in our bio to start your Yoga and Pilates journey today! 🔗📲

Address

4880 Delta Street
Delta, BC
V4K2T8

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:45pm
Wednesday 9:30am - 8:15pm
Thursday 9:30am - 8:45pm
Friday 9:30am - 5:15pm
Saturday 9am - 12:15pm
Sunday 9am - 12:15pm

Telephone

+17788589642

Website

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