What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

Therapex Health

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Therapex Health

Therapex Health Centre is a multi-disciplinary health clinic that offers various services such as ph

02/18/2026

Meet our kinesiologist Palbir!

Palbir is a kinesiologist at Therapex, specializing in injury rehabilitation and functional movement. He earned his BSc in Kinesiology from Douglas College, with a focus on Active Health and Rehabilitation. He also has 5 years of experience as a personal trainer, bringing a wealth of knowledge in exercise prescription and personalized exercise programs. Outside of work, Palbir enjoys spending time with friends, hitting the gym and playing basketball.

Call us today at (604) 597-8898, visit our website, or use https://therapex.janeapp.com to book an appointment!

02/06/2026

Meet our physiotherapist Harman!

Harman received a Master’s of Physical Therapy degree from the University of Sydney and a Bachelor’s degree in Kinesiology from Douglas College. His professional journey began in Sydney, Australia, where he gained valuable experience treating a wide range of patients, including those recovering from workplace injuries, motor vehicle accidents, and sports-related conditions.

Harman takes a holistic approach to physiotherapy, combining hands-on manual therapy with personalized, evidence-based exercise programs. His focus is on reducing pain, restoring function, and empowering clients to take an active role in their recovery.

Born and raised in North Delta, Harman grew up playing competitive soccer and basketball. Having dealt with his own injuries, he developed a deep appreciation for rehabilitation through both personal experience and formal education. This background has fueled his commitment to helping others return to the activities they love.

Outside of the clinic, Harman leads an active lifestyle—whether it’s working out, biking, hiking, or playing sports. He believes that movement is medicine and encourages all his clients to stay active in ways that are meaningful and sustainable for them.

Call us today at (604) 597-8898, visit our website, or use https://therapex.janeapp.com to book an appointment!

09/17/2025

Whether you’re a student, teacher, or back at your desk full time - fall routines often mean more sitting, more screen time, and more stiffness.

The good news? These aren’t things you have to “just live with.” A few small adjustments + the right support can make a huge difference.

Contact us at 604-597-8898, visit our website, or use https://therapex.janeapp.com to book your appointment today!

06/11/2025

Just had knee surgery or preparing for one? Here’s a breakdown of what to expect during your rehab journey - from day 1 to full recovery.

Whether you’re 1 week or 10 weeks post-op, rehab is key to a successful recovery. At Therapex Health Centre, our expert physiotherapists create tailored recovery plans to help you get back on your feet safely and confidently.

Contact us at 604-697-8898, visit our website, or use https://therapex.janeapp.com to book your personalized TKR rehab session today!

05/19/2025

Confused about which treatment you actually need? Physio, massage, chiro, and active rehab all have their place - but each works best for different goals. Here a quick guide to help you choose the right path!

Still not sure? Start with a professional assessment and build a plan that works for you.

Contact us at 604-597-8898, visit our website, or use https://therapex.janeapp.com to book an appointment!

05/08/2025

Meet our physiotherapist Gagan!

Gagan obtained his Physiotherapy degree from Rajiv Gandhi University. He has extensive experience working with individuals of all age groups, from geriatrics to paediatrics, affected by various conditions, including work-related injuries, orthopaedic pathologies, sports injuries, motor vehicle accidents, post-operative care, intensive care, biomechanical issues, TMJ issues and others. His university basketball experience provided him with a comprehensive understanding of the human body, injuries, biomechanics, and pain firsthand.

In his leisure time, Gagan engages in travel, immersing himself in nature, listening to music, and most importantly spending quality time with his family. He also harbours a passion for gardening and remains informed about technological advancements.

Call us today at (604) 597-8898 or visit our website to book an appointment!

03/28/2025

Recovering from a car accident! We’ve got you covered! Book your physio, massage, chiro and active rehab appointments today. With ICBC’s pre-approval for 12 weeks, we’ll direct bill them for you.

Let’s get you back on track! Give us a call at 604-597-8898 or visit our website to book online.

03/14/2025

Say goodbye to pain and say hello to mobility! Shockwave therapy is a non-invasive treatment that uses acoustic waves to promote healing and reduce pain. It is commonly used for musculoskeletal conditions. Here are some key benefits:

Effective for Chronic Conditions: Proven to be beneficial for conditions like plantar fasciitis, tennis elbow, and Achilles tendinopathy.

Pain Relief: Helps reduce pain by stimulating the body’s natural healing processes and interrupting pain signals.

Enhanced Mobility: Relieves muscle tension and improves joint function and flexibility.

Reduced Inflammation: Helps break down calcifications and reduces inflammation in soft tissues.

Contact us today at 604-597-8898 or visit our website to book in for an appointment or a free consultation!

02/05/2025

Struggling with pain or limited movement after an injury? Meet our kinesiologist Arjun!

Arjun specializes in rehabilitation and injury recovery through personalized exercise programs. He helps patients regain strength, mobility, and confidence by designing targeted rehab plans that promote safe recovery and prevent re-injury. Whether you’re recovering from a workplace injury, surgery, or chronic pain, Arjun provides one-on-one guidance to restore function and improve daily movement.

How Arjun can help:
✅ Injury Rehabilitation – Regain strength and mobility safely.
✅ Pain Management – Reduce discomfort and improve movement.
✅ Personalized Home Exercise Programs – Continue progress beyond sessions.
✅ Hands-On Guidance – Learn proper techniques for a faster, safer recovery.

Fluent in English, Punjabi, and Hindi, Arjun ensures clear communication so you feel confident in your rehab journey.

Ready to start your recovery? Call us today at (604) 597-8898 or visit our website to book an appointment!

10/31/2024

We’re thrilled to welcome back Dr. Tyler Grewal, offering chiropractic and orthotic care every Tuesday from 2-8pm!

Dr. Tyler graduated from Simon Fraser University with a Bachelors of Science Degree in Kinesiology. He then went on to getting his Doctorate in Chiropractic from the University of Western States; at these institutions he gained a wealth of knowledge and experience that he brings to his patient care.

Dr. Tyler has experience working with a wide range of patients and ages, from infants to the elderly, pregnant woman, athletes, and those injured in motor vehicle accidents. His emphasis is not only to restore the health of his patients, but to also prevent such injuries from occurring while promoting optimal health and wellness.

Dr. Tyler is here to help you find relief and get back to doing what you love pain-free. Call us today at 604-597-8898 to book your appointment and take the first step toward better health!

07/18/2023

Meet our Kinesiologist Arminder! 👋

Arminder graduated from Simon Fraser University with a Bachelor of Science in Kinesiology with a concentration in Active Health and Rehabilitation.

Arminder has extensive experience treating patients suffering from various musculoskeletal injuries 🚴

Arminder is available Monday to Saturday at the clinic, book your next appointment today! 🗓️

06/16/2023

In need of an appointment? 🤔📆

Check out our convenient online booking service. 📱💻

Whether you’re suffering from an acute injury, chronic pain or need preventative rehab, one of our many healthcare practitioners are here to help!

Link in Bio 👈🏼

Address

11948 88 Avenue
Delta, BC
V4C3C8

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Website

http://www.therapex.ca/

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