Duo Yoga/Eldoa 2C

Duo Yoga/Eldoa 2C Studio de Yoga/Eldoa: Hatha yoga, Flow, Yoga pour enfants, méditation et entraînements Eldoa (éti

11/06/2025

"Calling yourself a witch at this moment in history is a BIG deal. Our way of being as women has been persecuted for millennia. The word ‘witch’ has been vilified and slung around as an insult. So it’s no wonder that we, as women, hold back our power, hush our voices and stay small because we’ve been told that being powerful is unsafe.

Our work, the work of the witch, is to make it safe to be powerful again.

Being powerful in the face of thousands of years of patriarchal expectations and conditioning means going against so many of the things you’ve been taught, right?

And yet . . . the power to shape events, to change things up and make things happen flows naturally through you. Your biology is honed and optimized to wield that power and use it for good.

It’s your birthright as a woman.

This is witch work.

The thing is, so many of us have grown really good at playing the roles we’ve been offered up as women in the world...

The problem? I don’t know about you, but when I’ve played these roles (and I’ve played many of them in the past), I’ve always found myself feeling a combination of unfulfilled/hungry/displeased/restless.

And if you feel that restlessness too? That’s the unexpressed part of you.

Over time, that part of you starts to scream inside. The scream becomes deafening. All-consuming.

For some it shows up as pain and dis-ease in the body. For others it’ll be depression and/or anxiety.

You may use food/drink/shopping/drugs to numb it.

At first, you’ll probably push it down.

And in pushing down the scream, you’ll go one of two ways. You’ll either become despondent and submissive to life, or you’ll become aggressive and/or hardened – taking on predominantly masculine traits to survive . . .

I totally disconnected from my female body. I lived my life from the neck up, operating and making decisions decisions from my head. I lived life like a dude because that option seemed much easier than having to deal with being a woman who was never seen or heard . . .

Pushing down the scream is what we’re dealing with here . . . it’s a basic reality for so many women in the western world. Recognize it in your body.

Recognize it in your being, because it’s time to stop pushing it down. It’s time to start letting it all be seen and felt. FULLY.

This is witch work.

How do we dare to express our fullness?

We must bring it ALL.
Rage AND laughter.
Beauty AND strength.
Fierceness AND grace.
Vulnerability AND force.
Compassion AND passion."

~ Lisa Lister, "Witch: Unleashed. Untamed. Unapologetic."

Art: Aleah Chapin, “Splitting the Silence" on Instagram

11/05/2025

Le Mantra Om 🕉

Send a message to learn more

11/02/2025
10/09/2025

Intentions & héritages
- Soirée exclusive animée par Caroline -

Traditionnellement célébrée dans la nuit du 31 octobre (oui, Halloween 🎃 vient de là!), Samhain est une ancienne pratique celte. Cette fête honore nos ancêtres, marque la fin des récoltes et le passage vers l’hiver.

Célébrons ensemble cette nuit magique dans une ambiance automnale, honnête et divertissante!

Je vous guiderai lors de cette soirée surprenante pour célébrez cette nuit magique dans une ambiance automnale et inspirante. 🍂

📍 Café La Récré – 1406 chemin Oka, Deux-Montagnes

📅 Vendredi 24 octobre – 19h

Caroline

Inscription ici ⬇️

http://eepurl.com/jmzrsY

Venez vous joindre à nous !! Nouvelle session de 8 cours les lundis soirs à compter du 15 septembre 18:45 . Il reste que...
09/04/2025

Venez vous joindre à nous !! Nouvelle session de 8 cours les lundis soirs à compter du 15 septembre 18:45 . Il reste quelques places !

05/31/2025

Reflexion du dimanche....
'Le mot animisme désigne quelque chose de si banal, si tenu pour acquis dans les cultures anciennes, que la plupart n'ont même pas de mot pour le désigner : la croyance fondamentale selon laquelle l'esprit et la matière ne font qu'un. Que toute chose est imprégnée d'une âme ; pas seulement les humains et les animaux, mais aussi les montagnes, le tonnerre, les ombres et même le vent. Si nous apprenons à écouter et à dialoguer avec cette diversité de voix, nous commençons à percevoir le dynamisme constant qui s'opère entre l'éveil et le rêve, le visible et l'invisible, le banal et le sacré. Tel un arbre dont les racines sont cachées dans la riche obscurité du sol, l'être humain est censé s'inspirer de sa vie intérieure, et non l'inverse.'

Toko-pa Turner

Art: Thomas Dodd

05/15/2025
Un très joyeux anniversaire à Chantale une des deux C de Duo Yoga/Eldoa 2C. 🤩🥳
04/14/2025

Un très joyeux anniversaire à Chantale une des deux C de Duo Yoga/Eldoa 2C. 🤩🥳

Address

Deux-Montagnes, QC
J7R 3T7

Opening Hours

Monday 6:15pm - 8:30pm

Telephone

+15143788853

Website

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