Attuned Sound Therapy

Attuned Sound Therapy Allow yourself to access the deeper pathways of your mind, body and soul. I offer group and solo sound journey sessions.

Antigua people! Second offering…drop into your body and leave the chatter behind!
02/26/2026

Antigua people! Second offering…drop into your body and leave the chatter behind!

I will be offering this next week Saturday at Energie. Send a message to sign up!This class blends gentle, mindful movem...
02/16/2026

I will be offering this next week Saturday at Energie. Send a message to sign up!

This class blends gentle, mindful movement with simple nervous system–soothing exercises to help your body release tension and return to a grounded, regulated state.

This Two hour offering is a gentle, guided journey designed to support the nervous system and invite you back into embod...
02/09/2026

This Two hour offering is a gentle, guided journey designed to support the nervous system and invite you back into embodied presence.

Cristina will guide somatic movement and sound, encouraging natural release, fluidity, and awareness through the body. Ariane will then offer meditation and intuitive touch, creating a grounded space for rest, integration, and clarity.

This is a soft yet powerful pause in your week. A chance to reset, reconnect, and leave feeling more rooted in yourself.

10:00 – 12:00 PM
Energie English Harbour
Energy exchange: 111 ECD

Come as you are. No experience needed.

✨ One-on-One Restorative Sessions ✨A gentle space created just for you — blending somatic movement, sound journeys, and ...
02/09/2026

✨ One-on-One Restorative Sessions ✨
A gentle space created just for you — blending somatic movement, sound journeys, and supportive touch to soften tension, settle the nervous system, and guide your body back into ease.

Whether you prefer the comfort of your own home or the calm sanctuary of mine, these sessions invite you to slow down, reconnect, and release what your body no longer needs to hold.

🌿 Now booking private sessions in Antigua
Message me to inquire or schedule your time. Your body will thank you. 🤍

Next week Sunday we gather to share space and reflect!📧 DM to reserve your spot!📍Private Residence Dieppe
02/02/2026

Next week Sunday we gather to share space and reflect!

📧 DM to reserve your spot!
📍Private Residence Dieppe

She also feels the energy in the room. She goes on the blanket as a sign for me to sit with her and play the bowls. Dogs...
01/31/2026

She also feels the energy in the room. She goes on the blanket as a sign for me to sit with her and play the bowls. Dogs don’t need to talk; we are intuitively synchronized.

Zia has been strength for me during life’s rocky moments. In turn I am trying to be her strength as she faces the winter blues these past few days.

I've set up a cozy sound bath space at home, perfect for intimate sessions and rejuvenation. Excited to welcome my regul...
01/19/2026

I've set up a cozy sound bath space at home, perfect for intimate sessions and rejuvenation. Excited to welcome my regulars again!

Send me a message to sign up!

🤩Release & Restore: A Neuro somatic experience.A gentle, embodied class to release stagnant energy and support nervous s...
01/15/2026

🤩Release & Restore: A Neuro somatic experience.

A gentle, embodied class to release stagnant energy and support nervous system regulation. Through somatic movement, EFT tapping, meditation, and vagus nerve exercises, the body is invited to soften and let go of tension. Slow, intentional pacing allows space for emotional release and restoration. Reconnect with your body’s wisdom and cultivate inner calm.

I am feeling inspired to provide more offerings. Having struggled to find a space that resonates with me, I am creating ...
01/15/2026

I am feeling inspired to provide more offerings. Having struggled to find a space that resonates with me, I am creating one in my home. I eagerly anticipate sharing and hosting regular sound baths and somatic movements sessions with you all.

✨Upcoming events:
Release and Restore at The Yoga Loft in Rexton. Sold out!

But you can come try it for basically free at the self-love market in Grand Digue Feb 7th.

Address

Dieppe, NB
E1A9E5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 7pm - 9:30pm

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