Vision of Emotional Fitness® Life:
To frame a whole community practicing Emotional Fitness® Life
Mission of Emotional Fitness® Life:
To teach and provide the Emotional Fitness® Approach , empowering all people to live their most favorable health & wellness, inner balance life in the present moment. Core Values of Emotional Fitness® Life:
Attentive- paying close attention to myself and in my relationships
Clarity- the quality of being transparent & certain with myself and in my relationships
Discovery- the process of discovering & finding myself and having aha moments
Faith- complete trust in myself & in the process of Emotional Fitness®
Hope- desiring & expecting something wonderful to happen to me and for others
Trust- believing in my ability & strength and the benefits Emotional Fitness®
The Approach of the 9 Steps to Emotional Fitness® is the sole basis of all our courses, workshops, training programs and one-on-one sessions with practitioners. We believe that in each person lies the solutions to his/her problems. In a powerful way, individuals listen deeply to what is going on inside, make desired changes and progress onward with new personalized action plans. This can be applied on a personal and/or professional level with individuals and/or business teams/organizations. What is the Emotional Fitness® Approach:
It is a specific method consisting of 9 Steps, each using a unique framework with Listening Power at its core, proven to be highly effective and self-sufficient in promoting & sustaining healthy relationships, as well as a personal & professional sense of inner balance in life. Through the ‘Power of Listening’ and the process of the Emotional Fitness® tools, clients have the opportunity to connect with their inner thoughts, beliefs, past programming, strong and/or stored emotions and feelings. As practitioners, we abstain from offering suggestions, advice, criticism or guidance. Rather, each person is supported through deep listening which is guaranteed to bring clarity to the mind and connect to the innate wisdom where solutions reside. Emotional Fitness® Life offers training guaranteed to help the individual who wants to personally feel better about his/her life at home/work/play, as well as supporting the business enterprise that values human worth and wants to create an atmosphere of leadership, support and growth. As licensed Emotional Fitness® Practitioners, we are committed to support our personal & professional life while maintaining a strong sense of inner balance in all areas of our humanity: mental, emotional, physical, spiritual, financial, intellectual, sexual & social in order to stay out of the way while working with our clients.
