Rehab1 Dieppe

Rehab1 Dieppe We provide Physiotherapy, Massage Therapy, & Chiropractic Care to support your recovery & overall wellness.

Our collaborative team of healthcare professionals is dedicated to helping patients relieve pain, restore mobility, and prevent future injury.

04/17/2026

We have feelings too 🥲

Pain doesn’t just show up out of nowhere.Your body gives you signs first, like stiffness, tension, or small aches that k...
04/08/2026

Pain doesn’t just show up out of nowhere.

Your body gives you signs first, like stiffness, tension, or small aches that keep coming back.

Pushing through it doesn’t fix it. Taking care of it early helps stop it from turning into something long-term.

At Rehab1, we focus on
• getting to the root of the issue
• treating what’s actually causing it
• helping you stay on track

You don’t have to live with pain. ❤️

Book your assessment
🙌 www.rehab1.ca

04/06/2026

At Rehab1, we see a lot of people holding back because they’ve been told bending is bad.

The truth is, your spine is built to move. Strength and mobility in every direction is what keeps it healthy.

With the right progression, movement helps you build a stronger, more resilient back. It’s not about avoiding movement; it’s about doing it properly.

If you’re not sure where to start, our team’s here to help you move better and get back to doing what you enjoy.

03/24/2026

Efficiency wins every time. ⚡️

These two moves are staples for anyone looking to maintain mobility and stay strong while keeping their routine simple and effective.

💪Lat Pulldowns: Hold for 2–3 seconds at the bottom.
💪Dumbbell Press: Focus on the stretch at the base of the rep.

Move smarter and make every session count.

03/19/2026

Strong, mobile hips make everything easier, from running and lifting to just getting through your day.

Check out some of our go-to hip drills for rehab, prehab, or simply staying active!

If you’re still dealing with tightness or pain, our team at Rehab1 can assess you and develop the right plan to get you moving and performing at your best. Hip pain doesn’t have to last.

03/13/2026

What began as a single dream has grown into a mission we live every day. We’re committed to providing healthcare that’s exceptional, accessible, and made for everyone who walks through our doors. Every step we take is about honouring that vision.

03/11/2026

Stuck at your desk all day? Your body needs this.

Long hours sitting can tighten your hips and stiffen your spine. Here’s how to reset as soon as you hit the gym:

🙌 Hip CARs – Keep your joints moving and healthy
🙌 Cobra Stretch – Open your chest and loosen that spine

Tag a training buddy and save this for your next session. 💪

02/27/2026

If you see Math doing a model runway walk, just know it’s because he’s got a short memory and forgot his next patient’s name 😂

02/23/2026

Giving our patients the best care takes energy… good thing we’re fueled by passion (and coffee) 😆☕

02/20/2026

If you’ve been waiting for a sign to do your exercises... this is it 😆

Prescribed exercises aren’t optional, they’re your roadmap to recovery. Don't forget to do them 😉

02/18/2026

Don’t mind the weird positions… we promise there’s a method to the madness 😅

02/16/2026

Chiropractic care is not just for pain relief, it supports better mobility, improved posture, and overall nervous system health. 💪🌿

Dr. Mathieu breaks down the real benefits of chiropractic care and how it can support your everyday well-being.

Book your assessment today, www.rehab1.ca 🙌

Address

339 Champlain Street
Dieppe, NB
E1A1P2

Opening Hours

Monday 8am - 4pm
Tuesday 12pm - 8pm
Wednesday 8am - 4pm
Thursday 12pm - 8pm
Friday 8am - 2pm

Telephone

+15068541151

Website

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