Peak Fitness

11/19/2025

Peak Fitness Athletics est fier de participer au développement du conditionnement physiques des jeunes athlètes de CS Dieppe!

10/09/2025

Tryout a Peak Fitness Athletics youth athlete workout for FREE on Monday October 13th!

Come burn off some of the holiday weekend energy with us.

Open to kids 11 years old and older.

Workouts times:
- 9:30 am
- 10:45 am

Spots are limited!

Follow the instructions below to claim your free workout.

Step 1 - Download the GloFox App

On your mobile device, download the app here:

📲 Google Play Store (Android) - https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox&pcampaignid=web_share

📲 Apple App Store (iPhone) - https://apps.apple.com/us/app/glofox/id916224471

Step 2 - Find the Peak Fitness studio

Open the app and find your studio, type in Peak Fitness Dieppe.

Step 3 - Create your account

Create your account - click on the register button in the bottom right corner
Please click “Allow notifications as we will be sending important messages via push notifications”.

Step 4 - Claim your free class pass

- Click on the Membership Menu at the bottom
- Click on Buy Credits and scroll down to Free Youth Performance 1 class pass

Step 5 - Book your free class

Go to the time table tab and choose the Youth Performance class you want to attend.
- All your booked classes will be in the “booking tabs”. If you need to cancel, simply click on the class you want to cancel.

Need to know:
- Class sign-ups are required in the app.
- Each class is capped at 16 athletes.
- If a class is full and you are not registered, you will not be able to participate.
- Warm-ups are included within each class. Please avoid arriving too early, as other sessions may still be in progress. Arriving 5–10 minutes before your scheduled class is ideal.

Entrance & Parking

The entrance to the new Peak Fitness Athletics gym is located behind the main Peak Fitness building.
- Enter the driveway to the left of the main entrance.
- Parking and the entrance are around the back (note: space is limited).

09/20/2025

Peak Fitness Athletics

Team training
Youth Performance Membership
1 on 1 Athlete training
Small group athlete training

We got you covered!

www.peakfitnessathletics.ca

09/18/2025

ATTENTION YOUNG ATHLETES!

Keep progressing all year round at the new Peak Fitness Athletics Performance gym!

With the the Youth Performance Membership you will have the flexibility to attend as many classes that fit your schedule.

Workout focused on the following:

- Technique work / training education
- Building lower and upper body strength
- Core strength / stability
- Explosive speed
- Mobility & injury prevention

The athlete classes will be starting Monday 22nd of September.

Class schedule : Monday to Thursday

3 class times to choose from
- 3:45 - 4:40 pm
- 4:45 - 5:40 pm
- 5:45 - 6:40 pm

For more information input your contact info via this form - https://tinyurl.com/34fchau6

Cost : 134.99+ tax/month

https://youtube.com/shorts/nnVh6K1GRrE?feature=share

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09/18/2025

We had our first session in the PFA gym last night with the U-13 AAA West Kent Aces.

What a great group!

09/11/2025

Do you have young athletes in your family?

If so then continue to read...

We are launching a brand new gym called Peak Fitness Athletics, a gym dedicated for young athletes in Greater Dieppe.

Athletes from all sports will benefit greatly from sports performance training!

Athlete Performance Membership

We have designed athlete training group classes coached, where we will be focusing on the following athlete attributes:

- Technique work / training education
- Building lower and upper body strength
- Core strength / stability
- Explosive speed
- Mobility & injury prevention

With the membership you will get the flexibility to attend as many classes that fit your schedule.

Max 16 participants per class and we are only selling 24 memberships time slot.

The athlete classes will be starting Monday 22nd of September.
Class schedule : Monday to Thursday

3 class times to choose from
- 3:45 - 4:40 pm
- 4:45 - 5:40 pm
- 5:45 - 6:40 pm

Cost : 134.99+ tax/month for the first 3 months
( Reg $149.99+ tax)

For more information input your contact info via this form - https://tinyurl.com/34fchau6

Here is a sneak peak of the new athlete gym
https://youtube.com/shorts/LKywpize61M?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/03/2025

Tracey has officially become the first Peak Fitness member to reach the 2,000 workouts milestone! Think about that... 2,000 times she chose to show up. 2,000 times she proved that consistency and habits, are what truly changes a life. Tracey has set the bar high for all of us, showing what’s possible when consistency becomes a lifestyle.
At this point, even the black barbell knows it belongs to Tracey. Somewhere in the gym right now, it’s hiding out of fear.🤣🤣

Imagine 5 years from now looking back at a streak you never thought possible. Stronger, more confident, and proud of the person you’ve become. Tracey’s story isn’t about luck or talent, it’s about structure, support, and a decision to keep going. That same path is open to you!

06/25/2025

Congrat to Andre Savoie for capturing the PGA Atlantic Assistants Championship!

Andre came to see us this winter to get his body ready for a big summer on the course.

Here is what he had to say about his experience at Peak Fitness.

“The whole staff at Peak Fitness is second to none! They take took the time to sit with me and make a plan on how I could achieveve my goals.

They listened and made a program that was exactly what I needed. One of my goals was winning this event and coming on top is an amazing feeling!

I can’t thank Alexis, my trainer, and the whole staff enough for their patience and guidance at the gym.

It helped me prepare my body to perform at my best in my tournaments but also feel better in my day to day life.

Joining the Peak Fitness family is definitely one of the best decisions I have made in 2025!”

06/25/2025

Congrat to Andre Savoie for capturing the PGA Atlantic Championship!

Andre came to see us this winter to get his body ready for a big summer on the course.

Here is what he had to say about his experience at Peak Fitness.

“The whole staff at Peak Fitness is second to none! They take took the time to sit with me and make a plan on how I could achieveve my goals.

They listened and made a program that was exactly what I needed. One of my goals was winning this event and coming on top is an amazing feeling!

I can’t thank Alexis, my trainer, and the whole staff enough for their patience and guidance at the gym.

It helped me prepare my body to perform at my best in my tournaments but also feel better in my day to day life.

Joining the Peak Fitness family is definitely one of the best decisions I have made in 2025!”

04/10/2025

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04/01/2025

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