Hands on Therapy, Don Mills

Hands on Therapy, Don Mills Hands On Therapy Don Mills offers Registered Massage Therapy, Registered Acupuncture, Chiropractic Ca

We are very committed to our client care and working with the individual to achieve their goals. Hands on Therapy works as a team and strives on giving the best possible treatments. We offer an online booking calendar on our website to allow clients to book an appointment, at their convenience.

Holiday hours and Gift Cards available -
12/21/2022

Holiday hours and Gift Cards available -

08/05/2022

This infographic highlights the benefits of massage therapy for office workers to help relieve their work-related pain and the importance of exercise and movement for this population.

This infographic is also available in the RMTAO Resource Library: https://rmtao.com/resources/library

References for this infographic are also available in the Resource Library article.

07/06/2022

Failure to look after your hip flexors can lead to injury, walking problems, posture issues and back pain.

06/06/2022

If you want to play a great round of golf, you must begin your prep well before you even tee off. Here are five stretches to get you ready.

05/11/2022

For nearly 100 years, people have correctly associated lactic acid (or lactate) with exercise. However, the relationship between moderate to high intensity exercise with muscle fatigue and muscle soreness has resulted in the creation of lactic acid myths. In the absence of better information, like t...

04/28/2022

Mask mandates have been extended in select settings until June 11, 2022. This includes health care settings, and all RMT practice settings are considered to be health care settings for the purposes of the masking mandate. RMTs will continue to wear surgical/procedural masks and patients will be expected to wear a mask until June 11, 2022.

04/21/2022

As the weather gets better you might want to participate in a lot of spring activities. Whether you want to do some spring cleaning, go for a hike, or have a nice bike ride, spring activities can put a strain on your body. This infographic outlines how RMTs can help make your spring activities better.

This infographic is also available in the RMTAO Resource Centre: https://rmtao.com/infographic-massage-therapy-for-spring-activities

04/14/2022

Knowing your symptoms can prevent stress from wreaking havoc on your body

04/05/2022

There are different forms of complementary therapies that benefit people with Parkinson's. Massage therapy can bring relief from some painful PD symptoms.

02/10/2022

Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body.

01/03/2022

Every 365.25 days, when the Earth completes a full orbit around the Sun, we humans have the opportunity to hit the reset button and become fitter, finer

12/30/2021

The science of human touch and what to do if you're feeling deprived.

Address

1122 Don Mills Road, Unit 106
Don Mills, ON
M3B2W6

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9:30am - 2pm

Website

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