11/11/2025
New Yoga & QiGong classes now available!
Move mindfully, release tension, and nurture your body and mind. 🌿
✨ QiGong: Cultivating Energy & Presence - Dorval
Sundays 9 am, Nov 9-Dec 14
https://setsuko.ca/product/qigong-cultivating-energy-presence/
✨ QiGong: Reset + Recharge - NDG
Thursdays 5:15 pm, Nov 13-Dec 18
https://setsuko.ca/product/qigong-reset-recharge-ndg/
✨ Hatha Yoga: Stretch + Energize - Dorval
Wednesdays 9:15 am, Nov 12-Dec 17
https://setsuko.ca/product/hatha-yoga-stretch-energize-dorval/