MOOD Kits by Emily Millar

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MOOD Kits by Emily Millar

MOOD Kits are a mental wellness tool to support one in feeling & dealing, because we ALL have mental health. Emily Millar is a Registered Psychotherapist.

The MOOD Kit’s intention: CONNECTION.
- A Kit to connect to oneself, one’s inner being; to attend to one’s thoughts, feelings and emotions and take action in caring for the mind’s needs.
- A Kit to connect a parent to their teenager; to open a conversation, validate where one is at and encourage healthy coping.
- A Kit to connect with a friend, a family member, a colleague, a neighbour; a gesture to say “I see you, I care and I am here.”
- A Kit to connect the community with local small business gems.
- A Kit that CONNECTS US ALL as humans, because WE ALL HAVE MENTAL HEALTH.

05/10/2024

Way to go St. Matthew Catholic Secondary School’s Turning Points Program ✨ We love to see and hear about the trickle effects of MOOD Kits.

🫶🏼

03/16/2024

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Step behind the scenes with me and dive into a world of authentic insights and playfulness! 📚✨ Sign up to stay connected and discover favourite books, engaging activities for kids and teens, exciting announcements, and more!
http://www.emily-millar.com/news-shares

📸 Photo by the amazing Alana Anne
📍🌲 Heart & Soul Retreats

12/09/2023

We are honoured to be a Starter Company Plus Recipient! 🎉

We participated in the Fall session, receiving training and support from the Cornwall Business Enterprise Centre. Later, we were elected to pitch MOOD Kit to a grant panel, and here we are—a win for MOOD Kit! A victory to expand this mental health resource in our community! 🙌

We are celebrating this win for MOOD Kit's growth. Bring on 2024! 💫✨

https://businessenterprisecentre.ca/2023/12/08/seven-entrepreneurs-receive-starter-company-plus-support/

12/08/2023

🏫🧠🫶🏼 MOOD Kit was introduced into Laggan Public School - UCDSB today! Ms. Thomson’s grade 5/6 class are ON A MISSION 💥 to support the mental health and wellbeing of their fellow students!!

07/02/2023

🎉 Huge shout out to on their recent fundraiser, where they raised an INCREDIBLE $50,000. 🙌🙌🙌 Such an amazing success for our community, by our community!

❤️ Thank you, GMHI, we appreciate the MOOD Kit mention in your Q&A 🥰

06/29/2023

Soak in self-care 🫶 You can find this Lavish Lavender Bath Soak featured in our Mama’s MOOD Kit. A local treasure created by .creations 💜

06/20/2023

https://www.instagram.com/reel/Ctuf9AxsbSa/?igshid=MzRlODBiNWFlZA==

06/15/2023

Another local gem found in our Mama’s MOOD Kit, a lavender eye pillow handmade by 💜

Lay back, place your eye pillow over your eyes and hit play ▶️ on a mindfulness recording. 🎧

📸

06/07/2023

Take time to nurture your mind. 🫶 Journaling is a powerful tool to help you stay in tune with your thoughts, feelings and experiences.

*Journals are included in your MOOD Kit!

05/31/2023

We love incorporating local, small businesses into our Kits. We are proud to have Glengarry Tea Company 🫖 featured in our Mama’s MOOD Kit. 😍

Grab your Kit, make yourself a cup of Mum’s Timeout tea and browse through our MOOD Menu. Choose exactly what you need today! 💜

https://www.originalmoodkit.com

05/24/2023

Feeling overwhelmed as a new mom? Check out our Mama’s MOOD Kit! It contains items that pair to mindfulness-based strategies — including words of affirmation cards. 💜 These Kits are specifically catered to the mental health and well-being of mothers.

https://www.originalmoodkit.com/products/mamas-mood-kit

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Downtown Ottawa, ON

Website

http://originalmoodkit.com/

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