11/01/2025
Conversations that Care with Dr. Jordan Pham
We are bombarded with info about posture and to “just sit up straight” but has anyone told you to move and change your posture? If this is a new take for you, try it out and see how you feel.
Any static position is hard on our bodies, and that includes sitting even if it is in good form. Move. Change your position. Reset. Your body will thank you.