What are the opening hours?

Tuesday 8:30am - 5:30pm Wednesday 12pm - 8pm Thursday 9am - 4pm

Small Town Sprouted Health Collective

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Canada
Ridgetown, ON
Small Town Sprouted Health Collective

Naturopathic Clinic providing natural solutions to stress, sleep, chronic pain, immune health & more

12/24/2025

Happy holidays from the team at Small Town Sprouted✨

We are so grateful for your continued support and are so excited to continue supporting our small towns in the new year♥️

12/22/2025

Join our Naturopathic Graduate Ashlyn in January for an evening filled with helpful tips to stay uplifted and energized this winter season❄️

If you’ve noticed a shift in your mood and energy recently, or if you’re struggling with the lack of sunlight, this one is for you✨

Our community space will be the perfect haven for you to feel surrounded, supported, and empowered with research-backed resources to lead you through these colder months⛄️

🗓️ Thursday January 29th
⏰ 6:30-7:30PM
📍 6 Main St W Ridgetown
❄️ $15

Multiple ways to sign up to save your spot
💻 www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.come
📝 sign up sheet in the office
📞 call or text 519-870-6926

12/19/2025

Kick-start the New Year with better nutrition choices by learning how to truly understand your food! 🥫🔍✨

Join us Thursday, January 15 at 6pm to dive into how to read and understand nutrition labels with confidence.

Our nutrition graduate Sarah will guide you through % daily values, serving sizes, ingredients to watch for, and how to spot products high in sodium, sugar, and fat — plus tips on calories, fiber, protein, and reading front-of-package claims. 🥗

Bonus: You’ll leave with a simple label-reading cheat sheet to keep in your kitchen or bring to the grocery store! 📄🛒

🗓️ January 15th
⏰ 6–7pm
📍6 Main St W, Ridgetown
💲 $10 per person

Multiple ways to sign up and save your spot:
💻 www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.com
📞 call or text 519-870-6926
📝 sign-up sheet in the office

12/18/2025

Join us on Tuesday December 30th from 1:30-3:30pm for our very first vision board workshop✨

A new year reflection session with a twist, we will be focusing on presence, intention, and gratitude🌱

🗓️ Tuesday December 30th
⏰ 1:30-3:30PM
📍 6 Main St W Ridgetown
🎨 $15

Multiple ways to sign up to save your spot
💻 www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.com
📝 sign up sheet in the office
📞 call or text 519-870-6926

12/16/2025

Story Sale 🎁

* On Now *
Check our stories or DM to see what sizes are left for Christmas 🎄

Were you sprouted in a small town? 🌱
All across CK if you weren’t afraid to get a little mud on your boots, we appreciate you & think you’d appreciate our grass roots approach to healthcare too 🩺

If you grew up in a small town, represent it with our merch!

There’s just something special about growing up country that if you know you know ✨

12/12/2025

Join us for a cup of apple cider during the Ridgetown Santa Claus Parade tomorrow, December 13th✨

We’re so excited to see you and share in the holiday cheer together🎅

12/05/2025

Looking for a festive event for you and your little this holiday season? Join us under the Arch for a Christmas edition of Little Sprouts✨

🗓️ Monday November 15th
⏰ 10-11am
📍8 Main St W Ridgetown
👩‍🍼 $10 per mommy & me combo

Multiple ways to sign up to save your spot
💻 www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.come
📝 sign up sheet in the office
📞 call or text 519-870-6926

12/03/2025

This Tuesday, December 9th, join us under the Arch for a very special edition of Little Sprouts🎅

Our community space will be open for you to gather with hot chocolate, tea, cozy cushions, & toys for your littles!

We will have our professional camera ready to take your photos & are looking so forward to seeing you there✨

Reserve a spot on our website, or just walk-in!

🗓️ Tuesday, December 9th
⏰ 5:30-7:30PM
📍 6 Main St W Ridgetown
🎄 $15/family

Address

6 Main Street W
Ridgetown, ON

Opening Hours

Tuesday	8:30am - 5:30pm
Wednesday	12pm - 8pm
Thursday	9am - 4pm

Website

http://www.smalltownsprouted.com/

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