mettra Pharmacy Duncan

04/24/2026

We are excited 🤩
Purica proteins are finally back!

✔️Plant-based
✔️7 full-spectrum mushrooms
✔️Ashwagandha
✔️Easy on the stomach

🔗

04/17/2026

Not your usual pharmacy items 😅
Yes, we have them✌🏼
Just in case -we are here👇🏼

15 Canada Ave #105, Duncan, BC V9L 1T3

04/07/2026

🥰

What does it take to open your own pharmacy as a newcomer — with no local connections, no business background, and a licensing journey that spans five years? Just ask Olga. 💊
Olga grew up in Ukraine in a family of pharmacists. Her mother, her father, and many relatives all worked in pharmacy — so she spent her childhood in those spaces, absorbing a deep love for community health. By the time she graduated from Pharmaceutical University in Russia, her goal was clear: one day, she would open her own pharmacy. Not in a hospital. Not in an office. In a community, serving people directly.
When she immigrated to Canada, that dream came with her — along with years of hard work ahead. 🌍 The credential recognition process took five years. She was flying back and forth before she even had her visa, completing exams while preparing to immigrate, studying in her second language. When she finally arrived, she had no family, no network, no one to turn to. She figured things out through trial, error, and the occasional kindness of strangers.
Two years after landing, she earned her pharmacy licence. And she hasn't slowed down since.
Today, Olga owns Mettra Pharmacy in downtown Duncan — a pharmacy with a difference. 🌿 Her Eastern European training gave her a strong foundation in herbal medicine, vitamins, and supplements that goes beyond what most Canadian programs cover. Walk into Mettra and you'll find two-thirds of the store dedicated to professional supplement lines, guided by a pharmacist who truly knows them.
It's a perfect fit for the Cowichan Valley — a wellness-oriented community that values whole foods and intentional living. 🌱
Her message to newcomers holding back? Be confident. Have ambitions. Start somewhere big — because that's the only way forward. 🌟
For Olga, success is not a number. It's the feeling of doing exactly what she was meant to do, in exactly the way she always imagined.
We're so glad she chose the Cowichan Valley to call home. 💙

04/01/2026

Happy Easter 🐰
duncan.bia

03/27/2026

ASMR from the heart of a pharmacy

03/20/2026

💚 With Care,
Mettra Pharmacy Duncan

📍 Unit #105 - 15 Canada Ave, Dakova Square building, Duncan, BC V9L IT3

📞 250-748-0104

📧 mymettra@gmail.com

Monday - Friday 8:30AM - 4:30PM

Saturday 8:30AM - 2:00PM

Saturday of long weekend - CLOSED

Sunday and stat holidays - CLOSED

duncan

03/13/2026

💚 With Care,
Mettra Pharmacy Duncan

📍 Unit #105 - 15 Canada Ave, Dakova Square building, Duncan, BC V9L IT3

📞 250-748-0104

📧 mymettra@gmail.com

Monday - Friday 8:30AM - 4:30PM

Saturday 8:30AM - 2:00PM

Saturday of long weekend - CLOSED

Sunday and stat holidays - CLOSED

03/06/2026

🤗Stop by Mettra Pharmacy and receive :
✔️short consultation with a Holistic Pharmacist Olga
✔️supplements samples
✔️a cup of Purica organic mushroom
hot chocolate

Tickets here 👇🏼 or link in BIO .duncan.bia

https://linktr.ee/downtownduncan?utm_source=linktree_admin_share&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAQW3C1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAad96t8Uj6GScyGkv-93l65v20So1aQPYqoi1Ji3X_d0PxiTKYUohRj_3o3-tg_aem_RjBJGkkjwoEy1QeMxD8bQQ

02/27/2026

🆕About Vitamin B12

Order here➡️ https://www.mymettra.ca/search?q=B12

💚With care,
Metta Pharmacy Duncan

02/20/2026

New arrival at Mettra Pharmacy Duncan
➡️Optibac S.Boulardii Probiotics

🔗https://www.mymettra.ca/product-page/optibac-saccharomyces-boulardii-probiotic-40-caps

02/13/2026

METTRA PHARMACY IS EXCITED TO BE A PART OF THIS BEAUTIFUL EVENT ♥️

Downtown Duncan BIA

(MORE INFO IS COMING SOON)

02/06/2026

♥️Valentine's Day is coming...
Are your lips ready?

https://www.mymettra.ca/category/all-products?Category=Lip%2520Balm

Choose your favourite lip care product
at Mettra Pharmacy Duncan

❤️