Kwun'atsustul Counselling

03/05/2026

Here is the Wulhxus (March) Calendar for Xe'Xe' Snuw'uy'ulh Men’s Group!

Xe'Xe'Snuw'uy'ulh Men's Group meets on Thursdays, from 4:00pm-6:00pm at 200 Cowichan Way.

For more information, contact Aaron Moore at (250) 618-8846 or aaron.moore@cowichantribes.com.

03/05/2026

Dominique is the On-Call Counsellor for today, Thursday, March 5, 2026, from 8:30am to 12:00pm, and from 1:00pm to 4:30pm.

Dominique's number is 250-732-8958.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888, available 24/7.

Huy ch q'u.

03/04/2026

3 Spots remaining!

03/04/2026

Amy is the On-Call Counsellor for the morning of today, Wednesday, March 4, 2026, from 8:30am to 12:00pm. Amy's number is 250-732-0999.

Mellissa is the On-Call Counsellor for this afternoon from 1:00PM to 4:30PM. Mellissa's number is 250-732-1602.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888.

Huy ch q'u.

03/03/2026

ALL Indigenous youth (ages 12–24), can get confidential care for STIs and contraception, plus answers to health-related questions at Slhexun Sun'ts'a' Clinic's YOUTH CLINC!

YOUTH CLINIC is hosted on the 1st and 3rd Tuesday of every month from 3:30pm to 5:30pm - Hey! That's TODAY (Tuesday, March 3, 2026).

Just WALK-IN or book an appointment by contacting the clinic at (250) 715-3322 or clinic@cowichantribes.com

Your health and well-being matters!

03/03/2026

Elizabeth is the On-Call Counsellor for Tuesday, March 3, 2026, from 8:30am to 12:00pm, and from 1:00pm to 4:30pm.

Elizabeth's number is 250-246-7148.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888, available 24/7.

Huy ch q'u.

03/02/2026

Edward is the On-Call Counsellor for Monday, March 2, 2026, from 10:30am to 12:00pm, and from 1:00pm to 4:30pm.

Edward's number is 250-732-5372.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888, available 24/7.

Huy ch q'u.

02/27/2026

PLEASE SHARE: A Drug Poisoning/Overdose Advisory has been issued for Capital Regional District and Cowichan Valley.

PLEASE SHARE: A Drug Poisoning/Overdose Advisory has been issued for Capital Regional District and Cowichan Valley.
- Check out Island Health’s Harm Reduction Services page at https://ow.ly/FgyS50PLkLF to find information on overdose prevention and supervised consumption sites, drug-checking services and more.
- For harm reduction services and information, including naloxone programs, visit Toward the Heart at https://ow.ly/Nlzv50PLkLO
- If you’re using alone, try the Lifeguard App at https://ow.ly/183a50PLkLN or the Brave App at https://ow.ly/rbxN50PLkLG, or call the National Overdose Response Service at 1-888-688-6677
- For Indigenous-specific information, visit the First Nations Health Authority’s Overdose Prevention and Harm Reduction pages at https://ow.ly/ktA450PLkNW

02/27/2026

Join us for Elders Wellness Day on February 27, 2026, from 10:00am to 3:00pm at 200 Cowichan Way.

Come enjoy a day focused on wellness, connection, and care.

Lunch will be provided, along with a variety of wellness supports, including:

• Brush offs
• Tea leaf readings
• Haircuts
• Massages
• Acupuncture... and more!

**No registration is needed.**

The event is first come, first served. Upon arrival, Elders can sign up for up to 3 vendors.

We look forward to spending the day together and supporting the wellness of our Sul-hween (Elders).

02/27/2026

Mellissa is the On-Call Counsellor for today, Friday, February 27, 2026, from 8:30am to 12:00pm, and from 1:00pm to 4:30pm.

Mellissa's number is 250-732-1602.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888, available 24/7.

Huy ch q'u.

02/26/2026

Edward is the On-Call Counsellor for today, Thursday, February 26, 2026, from 8:30am to 12:00pm, and from 1:00pm to 4:30pm.

Edward's number is 250-732-5372.

Outside of these hours, please call the Vancouver Island Crisis Line at 1-888-494-3888, available 24/7.

Huy ch q'u.

02/25/2026

Today, our team is proud to wear pink. 💗

Pink Shirt Day encourages inclusion, respect, and accountability, while recognizing that bullying and discrimination often disproportionately impacts Indigenous people and other marginalized communities.

Today, we are reminded that standing against bullying starts with each of us, and that when we choose kindness, we build safer, stronger more inclusive spaces rooted in care, dignity, and belonging.

We wear pink today to help make spaces safer for tomorrow.