WellBeing Studio - Cowichan Valley

01/02/2026

FREE Pilates Barre Classes!!
Tuesday January 13th 5:30-6:30PM
Tuesday January 20th 5:30-6:30PM

Limited spaces available, Please Text 250-710-5523 or e-mail wilhelmina.rmt@gmail.com to register!
All equipment provided, wear comfortable clothing and bring some water!

Location 481 Trans Canada Hwy

Your instructor is Wilhelmina, she is a Registered Massage Therapist and Certified Personal Trainer. She has a wealth of knowledge and has been teaching fitness for over 28 years.

12 Spots available!! Claim yours Now!! 2026 Here We Come!!!

Please Share this Post!!!

11/25/2025

Pilates Barre class Tuesday Evenings 5:30-6:30pm - Located in Duncan! Every Tuesday until December 16th!
There is room for 4 more lovely ladies to come give this fabulous full body low impact workout a try! Bring a friend!
Text 250-710-5523 to reserve your spot
481 Trans canada Hwy suite 207W

10/14/2025

Next 4 week session for Weight Training & Pilates Barre are starting next week!! Monday October 20th!!
Monday & Wednesday - Women's Weight Training! 5:30-6:30pm
$126.00 including GST for 2x a week
Tuesdays - Pilates Barre! 5:30-6:30
$63.00 including GST for 1x a week

For more information or to register:
Email: wilhelmina.rmt@gmail.com
Text: 250-710-5523

07/31/2025

Create a circle of women who encourage, praise and pour into you.

If you don’t have this, you can have it here with us.

07/30/2025

Classes Starting September 15th!! Text 250-710-5523 to register and save your spot!

02/12/2025

Barre/Pilates classes starting March 11th 2025 (Tuesdays) & March 13th (Thursdays). Next session is a series of 8, sign up and pay only $15.00 a class. Drop in's welcome if the class is not full - Book Online for drop in or call/Text 250-710-5523 to register! Small classes with a Max of 12 people! Please share this post to spread the word & leave a comment if you have attended or have any questions! Thank you for your support! :)

12/31/2024

Classes starting next week! Still time to register! Great full body workout!
250-710-5523
wilhelmina.rmt@gmail.com

12/12/2024

Barre/Pilates classes starting January 7th & 9th 2025 are filling fast. Tuesdays classes have a couple spots left. Thursday is starting to fill. Secure your spot now by texting Wilhelmina @250-710-5523 or via email @ wilhelmina.rmt@gmail.com. Limited availability for this great low/no impact full body workout! Join us and you will feel your body toning after just one class! Great atmosphere, support and a great group of ladies.

Tuesdays: 5:00-6:00pm or 6:30-7:30pm (almost full)
Thursdays: 5:00-6:00pm or 6:30-7:30pm (room available)

https://www.wellbeingstudio.online

12/04/2024

Barre/Pilates classes starting January 7th & 9th 2025. Next session is a series of 8, sign up and pay only $15.00 a class. Drop in's welcome if the class is not full - Book Online for drop in or call/Text 250-710-5523 to register! Limited spots available. Gift Certificates can be purchased if you're looking for that last minute gift idea!

11/28/2024

Looking for Christmas gift ideas?
Give the gift of WellBeing!
Barre/Pilates fitness classes - 8 weeks for $126
Massage with a registered massage therapist $125
All natural skin care! Great for those with sensitive skin. No unnecessary additives. Just pure Skin Food!! Great stocking stuffer!
Skin Food serum $22
Glow Oil $25

Text or call to arrange your gift for pick up!

250-710-5523

Wilhelmina - WellBeing Studio - Cowichan Valley

10/30/2024

Barre/Pilates classes starting January 7th & 9th. Next session is a series of 8, sign up and pay only $15.00 a class. Drop in's welcome if the class is not full - Book Online for drop in or call/Text 250-710-5523 to register! Limited spots available. Gift Certificates can be purchased if you're looking for that last minute gift idea!

10/23/2024

It’s Cold and Flu season! What does that mean? Last minute cancellations and opportunity for you to book in!
Text 250-710-5523
Or check my online schedule

Providing Registered Massage Therapy services to the Cowichan Valley. Online booking & direct billing to most insurance companies is available.