WellBeing Studio - Cowichan Valley

02/09/2026

WOMEN'S WEIGHT TRAINING CLASS!!
1 spot has just opened up in the Weight Training Class for women 45+.
Classes Run Monday, Wednesday & Thursday 5:30-6:30pm
Cost is $15.00/Class with a commitment to 4 weeks.
Your instructor is Wilhelmina, she is a Registered Massage Therapist and Certified Personal Trainer with over 28years of experience.
Please Text 250-710-5523 to reserve your spot!

01/22/2026

Treatment Room for Rent - Established Wellness Clinic

Fully equipped treatment room available in a successful wellness clinic in the Cowichan Valley, Vancouver Island.
Includes:
Electric table - Desk - Therapist stool and essentials.
Decorate to suit your practice.

$900/month includes Hydro, Internet & Jane app access.
30% Split option available while building clientele.

Suitable for RMTs, counsellors, wellness practitioners, or lash/eyebrow technicians. Other complimentary services welcome. Reach out with your ideas

Contact Wilhelmina 250-710-5523
wilhelmina.rmt@gmail.com

01/20/2026

Professional room for rent in a successful Wellness Clinic. Located in the Cowichan Valley! The room is all set for your practice. Includes electric table, desk, therapist stool and everything you need to step out on your own. Decorate the room to your taste. (see video)
$900 includes Hydro, Internet and access to Jane app.
While you build your practice, we can arrange a 30% split up to the amount of rent.
You do not have to be an RMT or Health professional. I am open to other idea's. Lash Tech, Eyebrows or reach out with your idea's.
Text Wilhelmina @ 250-710-5523
or Email wilhelmina.rmt@gmail.com

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01/10/2026

Class is now Full! Thank you!WOMEN'S WEIGHT TRAINING CLASS!!
2 spots have just opened up in the Weight Training Class for women 45+.
Classes start this Monday January 12th.
Classes Run Monday, Wednesday & Thursday 5:30-6:30pm
Cost is $15.00/Class with a commitment to 4 weeks.
Your instructor is Wilhelmina, she is a Registered Massage Therapist and Certified Personal Trainer with over 28years of experience.
Please Text 250-710-5523 to reserve your spot!

01/08/2026

Check it out and please share, thank you

We’re excited to be offering FREE Choose to Move programs in several communities this season! You’ll join a supportive community that helps you stay motivated all season long.

Check the list above to see if there’s a program running near you, and view more upcoming program dates, locations, and times here:
https://choosetomove.ca/locations

01/07/2026

WellBeing Studio - Cowichan Valley
Welcome to 2026!! Wilhelmina RMT is now accepting new patients!!
Specializes in Deep Tissue work for treatment of chronic muscle tension & pain, Sports injury, Scar tissue and more.
https://www.wellbeingstudio.online
Or Text 250-710-5523

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01/02/2026

FREE Pilates Barre Classes!!
Tuesday January 13th 5:30-6:30PM
Tuesday January 20th 5:30-6:30PM

Limited spaces available, Please Text 250-710-5523 or e-mail wilhelmina.rmt@gmail.com to register!
All equipment provided, wear comfortable clothing and bring some water!

Location 481 Trans Canada Hwy

Your instructor is Wilhelmina, she is a Registered Massage Therapist and Certified Personal Trainer. She has a wealth of knowledge and has been teaching fitness for over 28 years.

12 Spots available!! Claim yours Now!! 2026 Here We Come!!!

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11/25/2025

Pilates Barre class Tuesday Evenings 5:30-6:30pm - Located in Duncan! Every Tuesday until December 16th!
There is room for 4 more lovely ladies to come give this fabulous full body low impact workout a try! Bring a friend!
Text 250-710-5523 to reserve your spot
481 Trans canada Hwy suite 207W

10/14/2025

Next 4 week session for Weight Training & Pilates Barre are starting next week!! Monday October 20th!!
Monday & Wednesday - Women's Weight Training! 5:30-6:30pm
$126.00 including GST for 2x a week
Tuesdays - Pilates Barre! 5:30-6:30
$63.00 including GST for 1x a week

For more information or to register:
Email: wilhelmina.rmt@gmail.com
Text: 250-710-5523

07/31/2025

Create a circle of women who encourage, praise and pour into you.

If you don’t have this, you can have it here with us.

07/30/2025

Classes Starting September 15th!! Text 250-710-5523 to register and save your spot!

02/12/2025

Barre/Pilates classes starting March 11th 2025 (Tuesdays) & March 13th (Thursdays). Next session is a series of 8, sign up and pay only $15.00 a class. Drop in's welcome if the class is not full - Book Online for drop in or call/Text 250-710-5523 to register! Small classes with a Max of 12 people! Please share this post to spread the word & leave a comment if you have attended or have any questions! Thank you for your support! :)