Healing Rhythm Reiki

12/03/2025

I invite you to explore the 10-week Mastering the BrainGAME™ course, my wife Nicci Wingham Wright and I, will teaching in January. This course was created, developed and taught to us by Joy and Matt Kahn, and we are excited to have completed their Mastering the BrainGAME™ teacher certification program.

If you feel a stir for deeper change or are curious about transforming old patterns, this program is designed for you. Check out the link below for more information on this exciting offer.

Nicalla Wright offers Somatic Attachment Psychotherapy services in the Cowichan Valley. Therapy areas include Somatic work, Acceptance and Commitment, in helping with challenges such as trauma, depression, anxiety, grief and loss, self-esteem, relationship issues, anger, and personal growth.

12/01/2025

Unlock your healing potential—explore my website today for practices that can elevate your well-being (https://healingrhythmreiki.ca/). Discover how energy healing can empower your journey towards balance and harmony. DM me if you are interested in exploring energy healing.

11/08/2025

Explore my website, https://healingrhythmreiki.ca/ or DM through FB, for personal healing sessions today! Discover transformative practices that can enhance your well-being and restore balance in your life. I look forward to booking a session with you.

07/30/2025

Interested in Reiki or removing trapped emotions in your pet? Healing potential lies within every being. Even in your pet, it is waiting to be unlocked. DM me if you are interested in exploring energy healing for your pet!

07/04/2025

Discover your unique path to wellness. Explore Reiki or the Emotion Code with me, and enhance your mind, body, and spirit.

06/16/2025

Interested in a Reiki session? Would you like to have the session in the comfort of you home? DM me to set up an appointment. I make house calls. You can also check out my website www.healingrhythmreiki.ca

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05/16/2025

Perception.

These lines from A Course in Miracles stood out for me in the chapter I was reading a few days ago.

It is the witness to your state of mind, the outside picture of an inward condition. As a man thinketh, so does he perceive. Therefore, seek not to change the world, but choose to change your mind about the world. Perception is a result and not a cause.

I really like these words because it requires me of really look inside and explore how I am thinking and perceiving the world around me. The world is reflecting to me what is going on in my mind, thoughts and feelings. I have noticed that as I have changed, grown and became more “spiritually aligned” with a higher purpose, so has the world around me. There is less or no drama, more happiness, joy, abundance and love. The world is holding a mirror up and showing me how I have changed and grown. As I perceive the world with love, kindness and joy, I understand that this is the result of the work I am doing.

Wayne Dyer’s quote, “When you change the way you look at things, the things you look at change” supports the above lines as well. I love this quote, and it came alive when I read these words in ACIM. I invite you reflect and/or meditate on the above quotes. Take a moment to look at your world and see how you are perceiving it and how the cause and effects of those perceptions are impacting your healing journey. Good luck.

Peace and Love – Trevor

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05/05/2025

Strength In Me

Strength is the still moments between my breath
It is the softening of my armour
The relaxation of tension and the body
Strength is the quiet before I exhale
As my breath releases what no longer serves me
Strength builds in the still moments before I inhale
As my breath prepares to nourish my body with love

I invite you to find strength in moments of quiet and stillness.

Peace and Love – Trevor

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05/02/2025

Defenselessness is Strength

A recent lesson in A Course of Miracles stated: “defenselessness is strength”, and it is what we should strive for in our lives to find peace and freedom.

This one really made me think, as it an idea that is opposite of what I learned in my life. How can being defenseless be a strength? Am I not supposed to defend myself? If I am defenseless, then I am weak. That is what came to me right after I read the line.

I went into meditation to explore times when I was defending myself. I asked, what was I defending? The answer was always something that was an illusion of the ego, a made-up idea of being right or important, or a false narrative I created. A phrase came to me, “if I defend, then I pretend”. To me that meant, if I feel the need to defend myself then I am moving away from surrender and living in the energy of love and kindness, and I’m trying to hold onto something that the ego created. It has been an interesting exploration of living my life in a way that I don’t have to defend it, because there is nothing to defend when you live a life focused on love.

Getting into the deeper meaning of what “defenselessness” meant in the Course, it made sense to me. If I am living in truth, kindness and love, then what do I have to defend? If I am truly living in and surrendering to love, the universe and the divine, that is living in my strength and power. So, total surrender and knowing I am living my life with nothing to defend or hide, because I live in love, that is strength. Defenselessness is my strength.

Please leave a comment, like and share with someone you think may resonate with the message.

Peace and Love – Trevor

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04/22/2025

The Power of "I Am" statements

I recently listened to an audiobook entitled, “I Am That I Am” ( here is the youtube link https://www.youtube.com/watch?v=VPH2QSTF5KA),where the message is about the power of “I Am” statements. The author discusses the importances being conscious of what you say after an “I am” statement, as the universe will provide that experience for you.

The book made me think of the words I speak when I say I am this, or I am that, and how often I put a negative energetic word after the “I am”. I am tired, I am frustrated, I am grumpy etc. When I began to explore those statements and what was occurring in my life at that moment, it was true I was getting that tired, frustrated or grumpy experience. So, as the book suggested, I decided to be more diligent and self aware when I say “ I am”, to shift the negative energy away after the “I am” statement. For example, when I woke up this morning and my body was stiff, instead of saying , “Geez, I am stiff”, I said, my body feels stiff this morning but I am healthy and strong and the stiffness will fade as I get moving.

It seems like a small thing, but for me, it is helping me shift into an energetic frequency that is lighter and positive. I feel it in my body and my overall mood. Being aware of the words I speak is helping me create a world that is reflecting back exactly what I want to experience. I invite you to listen to the book or just start to be aware of what you are saying after “I Am”, because that is what the universe hears and will give you.

Love and Peace - Trevor

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04/15/2025

Tension vs Relaxation

This proverb has been floating around my mind lately: “Tension is who you think you should be, relaxation is who you are”. I really like this proverb because it has helped me understand the stress I feel in my body, so I can move into stillness peace that my body enjoys. As I explore this proverb, it provides me with the insight I need to see to understand that I am truly my authentic self when I am relaxed, calm, and fully aware of myself. Now, when I feel tension, I can ask myself why and I feeling this, what is my body doing? Is a tiger chasing me?? If so, then acknowledge that fear and get away as fast as I can..lol..

I now ask myself….”Am I feeling tense because of someone or some event? Is it the expectations of something that is causing me to be tense? I am trying to be something other than who I really am?”… I can now take a moment, breathe and begin to feel into the tension or stress and see what the underlying reason for the stress is, so I can respond accordingly, as my authentic self. Tension no longer is my normal state of being. Living with tension and not releasing it or processing it in a healthy was has built tension in my body. It is that tension that I am slowly releasing with every breath, yoga pose, and walk in nature. I am no longer who I thought I should be with the tension, I am loving who I am, as I uncover and become my true authentic self, being still, calm, peaceful and relaxed.

Peace and Love – Trevor

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