Erin Anderson Yoga

Erin Anderson Yoga Yoga therapy, yoga nidra, and meditation in the Cowichan Valley. Group classes in person or online.

11/01/2025

Yoga field trip!

This morning‘s restorative yoga at 9:30 at 9:30 is happening at Carlson dance studio
(address in the comments)

10/27/2025

Hi friends,
🐶
I’m sorry, but I need to cancel class this morning. Classes through the rest of the week will run as usual.

Yesterday, Murphy was injured and we were at the doggie emergency well into the night.
Thankfully, he’s going to be ok.

Sorry! See you next week.

10/14/2025
And we’re back!We had a wonderful time on our European tour and were thrilled to be part of the crowd for the Women’s Ru...
09/26/2025

And we’re back!

We had a wonderful time on our European tour and were thrilled to be part of the crowd for the Women’s Rugby World Cup! Canada has done amazingly!

Here are our Fall Session details. See you soon!

I’ll be back on the 29th for our regular classes.  See you soon!Go Canada Go!Check out the action at the Rugby World Cup...
09/07/2025

I’ll be back on the 29th for our regular classes. See you soon!

Go Canada Go!

Check out the action at the Rugby World Cup website:

https://www.rugbyworldcup.com/2025/en

🇨🇦 🇨🇦 🇨🇦

Online only tonight!See you soon.❤️
09/02/2025

Online only tonight!
See you soon.
❤️

Gentle Yoga is online only this evening.  @ 7:30p.See you soon.❤️Erin
09/02/2025

Gentle Yoga is online only this evening. @ 7:30p.

See you soon.
❤️
Erin

08/15/2025

We know, it's raining, and more is expected through the weekend🌧️ But ALL fires remain absolutely prohibited until October 30th, 2025🚫

Did you know it can take up to two weeks of steady rain to saturate dry forests sufficiently to dampen the fire risk?🌲 The overhead canopy may get plenty of water from short periods of rain, but it takes quite a while longer for that moisture to trickle down and make the understory damp enough to resist combustion🔥

Did you also know that embers from even the smallest fire can travel on the wind?🌪️ So even if you think your fire is far from anything that could burn🪵 you may walk away afterward without noticing the spark that's set grass alight fifty feet away💥

Vancouver Island is already experiencing enormously destructive wildfires🪾 Don't let a little rain fool you into making it worse for your community and your bank account☔️

Anyone who observes or discovers any fire whilst the prohibition is imposed should call 911 immediately so that resources can attend as soon as possible🚓🚒

Thank you, and please share🚨

Summer yoga is in in full swing.  Quiet, relaxing swing.😉   Come on around.  The studio is a lovely room temperature.🧘🏻‍...
08/12/2025

Summer yoga is in in full swing. Quiet, relaxing swing.😉 Come on around. The studio is a lovely room temperature.
🧘🏻‍♀️

Summer yoga is underway.  Bonus: Our studio is temperature controlled, so there isn’t an indoor heatwave.Join us for the...
08/12/2025

Summer yoga is underway.

Bonus: Our studio is temperature controlled, so there isn’t an indoor heatwave.

Join us for the weekly classes, or pop around when your visitors leave.🤗

Address

101-371 Brae Road
Duncan, BC

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