Erin Anderson Yoga

03/02/2026

CLASS CANCELLATION TOMORROW:

Just in the morning.

Monday, March 2, Strength & Balance is cancelled.

ALL other classes are running this week.

See you soon!

03/02/2026

CANCELLATION!
Ashley and I have an appointment Monday morning, so Strength & Balance is cancelled this week. ALL other classes are ON!

01/05/2026

Join us for January Session.
We have a lovely 2 month session ahead of us. In all classes we will explore attention to our movement, our breath, and our mind.
Classes are available in person, online, and recorded.
5 Class Pass $90
10 Class Pass $180
Drop in $20
Please let me know if you have any questions or if you’re not sure which class is right for you.
Watch the schedule for additional meditation and workshop options.
Link in bio.
❤️

12/23/2025

Last minute gift offerings for yoga in the new year. 5 class pass $90, includes GST. 10 class pass $180, includes GST.

12/23/2025

Even during the busy-ness of the holiday season you can experience Deep Relaxation and cultivate Rest.

This practice is for your Mind & Body.

Join us for an hour and a half of calm practice for connecting inwardly. This cozy, stress relieving practice with bolsters and blankets create supported poses to cultivate deep stillness and embodied peacefulness.Restorative Yoga is a wonderful way to deepen your yoga practice through awareness.

We will wrap up our session with a meditation called Yoga Nidra (or yogic sleep). Nidra is a long, guided practice guiding our minds and bodies to meaningful stillness, to profound rest.

A blessing for this time of year.

Attend in person at 102 - 371 Brae Rd, Duncan or online in the Common Ground Yoga Studio (link in bio)

12/02/2025

Boil water advisory map.

Boil for at least one minute.

12/02/2025

Hi Friends,

With so many of our Monday night folks away traveling, I have decided to cancel class for this evening.

We will be back at it next week.

Take good care!

Erin

🩷

11/11/2025

https://www.instagram.com/p/DCHc2_6O5Ok/?igsh=N2xwcm5vcTkwazYz

11/01/2025

Yoga field trip!

This morning‘s restorative yoga at 9:30 at 9:30 is happening at Carlson dance studio
(address in the comments)

10/27/2025

Hi friends,
🐶
I’m sorry, but I need to cancel class this morning. Classes through the rest of the week will run as usual.

Yesterday, Murphy was injured and we were at the doggie emergency well into the night.
Thankfully, he’s going to be ok.

Sorry! See you next week.

10/14/2025

09/26/2025

And we’re back!

We had a wonderful time on our European tour and were thrilled to be part of the crowd for the Women’s Rugby World Cup! Canada has done amazingly!

Here are our Fall Session details. See you soon!